【推荐1】From family-friendly beach holidays to city breaks, you won’t need to break the bank on these trips this summer.

Tenerife, Canary Islands

What to do: You won’t be stuck trying to find activities that the whole family can enjoy in Tenerife. Parents can enjoy themselves as kids make the most of the sandy beaches and blue waters—everybody is happy.

Where to stay: The four-star, all-inclusive Fanabe Costa Sur Hotel is a short walk from Playa del Duqe and Playa Fanabe. Its central location means it’s conveniently right by the area’s bars, shops and restaurants.

Cyprus

What to do: Whether you like to go out and explore local cultures or prefer to sit on a beach with a good book, Cyprus serves a wide range of holiday types. There are famous historic sites—such as UNESCO World hotels offering water sports and other fun activities.

Where to stay: The five-star Great Beach Hotel overlooks the Mediterranean sea, and is just a few minutes’ walk from the town.

Goa, India

What to do: Looking to venture somewhere a bit different this summer? Goa has everything you could want for an unforgettable experience with foreign beache, spiritual retreats and a thriving nightlife.

Where to stay: The four-star Ronil Beach Resort is just a five-minute walk from the beach, making it the perfect location for those after some peach and quietness.

Barcelona,Spain

What to do : Spend the day exploring some of the city’s most famous sights. In the evening visit one of the countless wonderful bars before you head out to discover Barcelona’s world famous bars snd nightclubs.

Where to stay: Tucked away at the heart of the city, the Novotel Barcelona City Hotel is ideal for those wanting to pack in as much sightseeing as possible.

【推荐2】You can either travel or read, but either your body or soul must be on the way. The popular saying has inspired many people to read or go sightseeing. Traveling just like reading, is a refreshing journey from the busy world. Books, brain food, can keep you company on your travel.

On the Road, 1957, by Jack Kerouac

The book is a globally popular spiritual guide book about youth. The main character in the book drives across the US continent with several young people and finally reaches Mexico. After the exhausting and exciting trip, the characters in the book begin to realize the meaning of life. The book can be a good partner with you to explore the United States.

Life is Elsewhere, 1975, by Milan Kundera

Jean-Jacques Rousseau once said, “Man is born free, and everywhere he is in chains.” The book tells a young artist’s romantic but miserable life, about how he reads, dreams, and has a relationship. Experience the artist’s passionate life in the book during a trip to Central Europe. The book invites you to deeply reflect on your current life.

The Stories of Sahara, 1967, by Sanmao

The book narrates the author’s simple but adventurous life in the Sahara Desert, which seems a desolate and dull place. The fancy natural scenery and life there, along with the author’s romantic and intensive emotion, will inspire you to explore the mysterious land. Reading the book is like participating in a dialogue with the author, who is sincere and humorous.

Lotus, 2006 by Annbaby

This novel set in Tibet, tells three people’s stories, each with their unique characteristics. It shows modern people’s emotions and inner life, their confusion about love and exploration of Buddhism. The book is a good partner to bring you to the sacred land Tibet.

【推荐3】POWER UB At-HOME

Think you are the only one to feel too tired to work out? Not even close. Even with access to personal trainers and private chefs, A-list celebrities need help staying focused and high-energy throughout the day.

We all need to get off the couch and sweat. While a proper diet and sleep should help fight against tiredness, there are also times when an extra boost is needed.

Enter Performix's new SST H2 and SST PRE, the latest additions to the performance-based line of products that celebrity trainers use to keep those Hollywood actors in top shape！

◎PERFORMIX SST H2: GET ALL-DAY ENERGY AND FEEL YOUR BEST

The newest addition to Performix features a best-in-class formula that fuels your daily life and exercise routine in three amazing ways.

HIGHER ENERGY

Active ingredients, including caffeine, are felt immediately with an intense burst of energy. With its first-to-market delivery system, other active ingredients will be released over time, so you continue to feel energized！

INCREASED FOCUS

Need to get through the next few hours of work? SST H2 packs TeaCrine, which is clinically proven to strengthen cognitive(认知) activity. A calculated mixture of other active ingredients including Lion's Mane and Huperzine-A help keep you dialed in throughout the day.

BOOSTED METABOLISM

Bum extra calories throughout the day? Sign us up！Active ingredient Capsimax helps accelerate your metabolism, which then provides more energy！

◎PERFORMIX SST PRE:GET THE JOLT AND MOTIVATION TO EXERCISE AT-HOME

Before breaking a sweat, it is important to prepare your body with the right pre-workout nutrients. Try the delicious and effective pre-workout drink that celebrity trainers favor a lot. Unlike other products, SST PRE is the first and only pre-workout product to use molecular hydrogen technology.

【推荐1】Lonely Planet collected a list of the top 10 countries to visit in 2020, taking you from blue Caribbean waters to thick European forests and beyond. Here are the destinations(目的地) not to miss.

Known for its timeless ruins and culture, attractive beaches and welcoming people, Sri Lanka is a key destination for anyone looking for a relaxing vacation full of beach lounging(懒散地躺着), wellness retreats（疗养院）and flavorful food to explorers in search of the next greatest sight.

When to visit: Sri Lanka is busiest December through March. However, the best weather can usually be found in April and September.

From cities filled with museums and nightlife to beautiful wildlife, Germany has something for everyone. Some tourist favorites include Berlin’s Museum Island, the Berlin Wall, The Cologne Cathedral in Cologne, and the Black Forest.

When to visit: Germany is most popular among tourists in July and August. Lonely Planet recommends heading over in the fall and spring.

The attraction of Zimbabwe is all about its gorgeous landscapes and extensive wildlife. Victoria Falls National Park is among the best spectacles to see in this southern African country. Take view of the rushing, mile-long waterfall from Devil’s Pool, a natural infinity pool next to the fall, and peer at its 328 feet drop.

When to visit: April and October bring sunny days and clear, cold nights, while July through September is the best time for wildlife viewing and white-water activities.

The country may be small, but there is a lot to do and see in Panama. Panama City is a diverse and busy city, and it is celebrating its 500th anniversary in 2020 by throwing a huge celebration.

When to visit: High season in Panama is during public holidays, such as Christmas and Easter. The best prices seen are usually between mid-April and early December.

【推荐3】Make 2020 your most adventurous year yet by signing up for one of these trips of a lifetime. Sail to Aldabra Atoll for a fascinating journey, hike along the frontiers of Georgia, explore different habitats of human and animals: These journeys are unlike any trip you've ever taken before.

Exodus Travels This once -in-a- lifetime journey visits Aldabra Atoll, one of the most remote UNESCO World Heritage sites on the planet. Hidden away from the impact of humans，Aldabra has managed to sustain a population of 152,000 giant tortoises. This is the trip for wildlife enthusiasts: The clear waters of the Seychelles are home to 850 species of brilliantly colored fish that you'll visit on snorkel and dive excursions (旅行).

Wild Frontiers Adventure Travel Wild Frontiers Adventure Travel's Georgia Walking Tour showcases the country's wild side, with plenty of hikes in the Svaneti Mountains mixed with cultural experiences like a visit to the remote village of Adishi, home to just 12 families.

Natural Habitat Adventures A nine-day adventure centered around Natural Habitat's unique luxury base camp near the edge of the Greenland ice sheet. You'll be in one of the world's most remote locations (with a maximum of only 11 other travelers in your group) , but still have access to hot showers and well-prepared meals. You'll spend your days exploring the surrounding water, meeting the local Inuit villagers, kayaking (独木舟),and more.

Mountain Travel Sobek Accompanied with expert guides, you'll track gorillas through Rwanda's Volcanoes National Park, getting a rare chance to see these majestic creatures up close. You'll also focus your search on another rare creature—the golden monkey.

【推荐2】If you have difficulty deciding on your book list, the ideas shared by some great talents might help you out.

Read books from eras past // Alert Einstein

Keeping up with current events and latest books from the bestseller list is a big job,but Albert Einstein thought it was vital to leave some room for older works,too.Otherwise,you’d be “completely dependent on the prejudices and fashions of your times,” he wrote in a 1952 journal article.

“Somebody who reads only newspapers and at best books of contemporary authors looks to me like an extremely near-sighted person who scorns(拒绝)eyeglasses，”he wrote.

Don’t jump too quickly from book to book //Seneca

Seneca, a first-century Roman Stoic philosopher, believed that reading too wide a variety in too short a time would keep the teachings from leaving a lasting impression on you.“You must spend much time among a limited number of master thinkers,if you would gain ideas which shall win firm hold in your mind,” he wrote.

Shop at secondhand bookstores/Virginia Woolf

In her essay “Street Haunting,” Virginia Woolf described the benefits of shopping in secondhand bookstores,where the works “have come together in vast flocks of various feather, and have a charm which the carefully chosen books of the library lack.”

According to Woolf,looking through used books gives you the chance to come across something that wouldn’t have risen to the attention of librarians and booksellers,who are often much more selective in building their collections than secondhand bookstore owners.

You can skip outdated science works,but not old literature // Edward Lytton

19th-century British novelist and Parliamentarian Edward Lytton was a firm believer in the value of reading old literature.

“In science,read,by preference,the newest works;in literature,the oldest,” he wrote in his 1863 essay collection,Caxtoniana.“The classic literature is always modem.New books revive and redecorate old ideas; old books suggest and invigorate new ideas.”

【推荐3】The Historic Land of Maramures

The county of Maramures, located in the northern part of Romania. is famous for its traditional way of life that has remained unchanged for hundreds of years.

May-June for wild flowers; July-September for hiking; September for harvest events like the Chestnut Festival (Baia Mare), Onion Festival (Asuaju de Sus), and Autumn in Chioar (Remetea Chioarului).

Baia Mare is the region’s largest town and its transportation hub (交通枢纽). From Bucharest, the quickest cheice is the 85-minute direct flight to Baia Mare International Airport. Rent a car at the airport to travel regionally, and walk, hike, or bike in villages and rural areas. The English-speaking staff at the Maramures Tourism Office in Baia Mare (open on weekdays) can provide driving, hiking, and biking routes, plus information about public transportation and bike rentals.

Small, family-run guesthouses are located in many villages. Prices typically include breakfast or all meals. The Village Hotel in Breb has three guest rooms in the main house and three small houses, each restored or built using local materials.

There’s a great restaurant offering traditional Maramures tastes beside the Casa Iurca de Calinesti Hotel, located next to Elie Wiesel’s birthplace in Sighetu Marmatiei. Weather permitting, sit in the courtyard and watch the chef roast a whole lamb or pig over the open fire.

William Blacker’s memoir (回忆录) Along the Enchanted Way: A Story of Love and Life in Romania is an insightful look into the customs and cultural traditions of rural Transylvania and Maramures, where the author lived from1996 to 2004.