组卷网 > 初中英语综合库 > 主题 > 人与自我 > 健康 > 健康与运动
题型:完形填空 难度:0.65 引用次数:29 题号:22111218

If you are thinking about taking up running to burn off those holiday pounds, you might want to ______ a pair running shoes. Running barefoot (赤脚) might be better for you than running in shoes.

This is the result of a new research ______ the scientists at Glasgow University in Scotland. In fact, the researchers say running in shoes may be ______ to our bodies. The research team found that 75 percent of the runners in their study experienced ______ called “heel strike (脚跟触地)”. This is when our heels ______ the ground too bard and shock our bones. This happens around 1,000 times for every 1.5 km when we run. The scientists say running barefoot is more natural, People who run without ______ do not land on their heels and this avoids sending shock waves to their bodies. Barefoot runners may be at less risk of injury (受伤) than those who ______ running shoes.

The research helps explain why many long-distance runners run so well barefoot. The scientists say, “Humans have been ______ for millions of years, but the modern running shoe was not invented until the 1970s.” They added, “For most of human history, ______ were either barefoot or wore the simplest shoes.” Running barefoot is ______ in many parts of the world, especially in Africa. Of course if you take up running barefoot, you should start slowly in order to avoid injury.

1.
A.sellB.buyC.produceD.prevent
2.
A.fromB.forC.inD.on
3.
A.helpfulB.harmfulC.goodD.useful
4.
A.everythingB.anythingC.somethingD.nothing
5.
A.fitB.hitC.sitD.lift
6.
A.shortsB.trousersC.shoesD.socks
7.
A.wearB.discoverC.buyD.invent
8.
A.runningB.walkingC.swimmingD.skating
9.
A.winnersB.runnersC.scientistsD.researchers
10.
A.difficultB.famousC.interestingD.common

相似题推荐

完形填空(约160词) | 适中 (0.65)
文章大意:本文主要讲述了邻居是一位年长的女士,但她保持着良好的健康状态。她告诉人们保持健康的秘诀是保持兴趣、学习新知识、做各种家务和参与体育活动。
【推荐1】请通读下面短文,掌握其大意,从每小题所给的四个选项中选出一个最佳答案。

It is very important to be healthy. I have a neighbor (邻居). She is an old ________, but she can do all the housework, ________ newspapers, watch TV and go online to learn something new. I often see her do Taijiquan in the morning and go dancing in the evening. She is over seventy, but she looks ________ and beautiful. People often ________ her how she keeps so healthy. Here is what she says about the ________. It is quite ________. Be interested in the world around you, and learn something new every day. Try to do different kinds of housework and do sports as ________ as you can. Don’t think you are too old to go back to school. A man went to a ________ school at the age of 71. Now he ________ tennis very well. No matter (无论) how old you are, you can do the ________ things as my neighbor and the 71-year-old man.

Please tell the story to your friends. I hope all people will stay young and healthy.

1.
A.boyB.girlC.manD.woman
2.
A.lookB.readC.seeD.watch
3.
A.oldB.fatC.tallD.young
4.
A.askB.helpC.loveD.watch
5.
A.answerB.questionC.lessonD.people
6.
A.earlyB.hardC.easyD.far
7.
A.easilyB.busilyC.hardlyD.often
8.
A.computerB.musicC.sportsD.dance
9.
A.buysB.sellsC.makesD.plays
10.
A.sameB.wrongC.difficultD.boring
2023-06-21更新 | 93次组卷
完形填空(约160词) | 适中 (0.65)

【推荐2】There is a foreign teacher called Henry King in our school. He's from London, the capital of _______. He’s _______ years old this year, _______ he is still very young in my eyes. April 7th is World Health Day. I visit _________ King, the 90-year-old and healthy man. He’s happy _________ me and he tells me _______ to keep healthy.

Mr. King has _________ meals on time every day. He usually has breakfast at seven, lunch at twelve and dinner at seven in the evening. He likes eating _________ very much, because he thinks they are quite good _________ him. “If(如果) you want to be healthy, have a __________ breakfast. Don't drink ____________ cola and water is the best drink.” Mr King says with a smile. “Of course, it’s __________ to go to bed early and __________ early. Also, you need to have lots of friends and __________ happy every day.” __________ is a good way for Mr King to be healthy and he keeps walking thirty minutes every day.

I learn a lot about health from Mr King today.

1.
A.ChinaB.EnglandC.AmericaD.Russia
2.
A.sixtyB.seventyC.eightyD.ninety
3.
A.andB.butC.orD.so
4.
A.MsB.MissC.MrsD.Mr
5.
A.to seeB.to sayC.to comeD.to know
6.
A.howB.whenC.whatD.where
7.
A.herB.hisC.yourD.my
8.
A.vegetablesB.colaC.hamburgersD.meat
9.
A.forB.ofC.withD.on
10.
A.bigB.lightC.goodD.heavy
11.
A.too muchB.much tooC.a bitD.too many
12.
A.badB.easyC.importantD.tired
13.
A.have breakfastB.get upC.get fatD.wash face
14.
A.stayB.getC.haveD.let
15.
A.SwimmingB.ReadingC.SleepingD.Walking
2020-12-08更新 | 42次组卷
完形填空-15空(约300词) | 适中 (0.65)
文章大意:本文是一篇记叙文。主要讲了女主向一位老人询问晚年幸福健康的秘诀,结果这个男人才47岁。

【推荐3】Alicia was a young woman who liked to exercise for her health. She walked five kilometers before ________ every morning, and went swimming once a week at the swimming pool. She didn’t smoke (抽烟) and never ________. She didn’t eat chocolate. She didn’t eat sweet food, ________.

One day, Alicia was on her walk when she saw a ________ sitting in a chair under a tree. He looked very old and his hair was white. He looked thin, and his hands were old, ________ he looked very happy. He laughed and said, “Good morning! Lovely day, isn’t it?” He ________ very happy, and his eyes were happy. But Alicia saw that he did not have teeth. “Good morning!” said Alicia. “Yes, it is a lovely day.” Alicia thought he ________ very old. She thought he must be at least 90 years old! She decided to ask him about the ________ of a happy old age. “I hope you ________ mind (介意) me asking,” she said, “but why are you so happy at your age? I hope I can look as happy as you do ________ I am your age.” The man in the chair said, “My way for ________? I eat hamburgers and chocolates if I want. I never eat vegetables. I never walk anywhere and I never play sports. I sit at home every day.”

Alicia didn’t think the man ________ give her an answer like that. She wanted to know how the man got to be so old when he did ________ wrong (错的). She thought he must be ________ and unhappy. She was wrong. Maybe, she thought, people could live a long happy life if they don’t eat well ________ do lots of exercise. “How old are you?” she asked. “It’s my birthday today,” said the man. “I’m forty-seven!”

Choose the best choice from A, B or C according to what you read.1.
A.lunchB.breakfastC.dinner
2.
A.exercisedB.drankC.worked
3.
A.tooB.alsoC.either
4.
A.manB.womanC.boy
5.
A.soB.orC.but
6.
A.wasB.wereC.is
7.
A.sawB.lookedC.listened
8.
A.wayB.dreamC.plan
9.
A.doesn’tB.didn’tC.don’t
10.
A.whenB.soC.because
11.
A.healthyB.lifeC.old age
12.
A.canB.couldC.must
13.
A.somethingB.anythingC.everything
14.
A.happyB.quietC.terrible
15.
A.andB.butC.or
2024-09-08更新 | 8次组卷
共计 平均难度:一般