1 . Dance Classes
Ballet
Ballet teaches grace, posture (姿势) and flexibility. Students focus on the use of proper ballet items (物品), expanding their knowledge of classical ballet techniques and improving motor skills for classical ballet practice. The class is a formal ballet class.
Age: 8 — 10
Date: September 7, 2019 — May 16, 2020
Time: 10:30 am — 12:00 am on Saturdays
Creative Movers
Students can explore creative movement, balance, focus, the development of skills, motor planning and balance. The class helps build strength, flexibility and self-confidence, and allows children to realize expression in a positive and encouraging environment. Children use their imagination to celebrate movement and have lots of fun.
Age: 3 — 5
Date: September 7, 2019 — January 18, 2020
Time: 9:00 am — 9:45 am on Saturdays
Jazz
Jazz includes movements from both classical ballet and dance techniques. This class will focus on traditional Jazz dance. Students will be introduced to jazz-style rhythms and movements. In order to ensure proper placement for your child, we invite all students to participate in a sample (示例) class. Students and parents work with program staff to meet students’ personal dance goals.
Age: 5 — 6
Date: September 7, 2019 — May 16, 2020
Time: 2:00 pm — 3:00 pm on Saturdays
Hip Hop
Students will be introduced to several different aspects of hip hop dance including Popping, Locking, Breaking and Tutting in a high-energy environment. Our hip hop instructors are highly knowledgeable and will provide students with a wonderful view of hip hop dance.
Age: 7 — 10
Date: September 7, 2019 — May 16, 2020
Time: 1:00 pm — 2:00 pm on Sundays
1. Which class is suitable for 4-year-old children?A.Ballet. | B.Creative Movers. | C.Hip Hop. | D.Jazz. |
A.Make use of all the ballet items. | B.Learn the long history of jazz. |
C.Dance with famous modern jazz dancers. | D.Get to know jazz-style movements. |
A.It is open in the afternoon. | B.It is available on Sunday. |
C.It teaches traditional dances. | D.It has the most skilled teachers. |
2 . Teens and younger children are reading a lot less for fun, according to a Common Sense Media report published Monday.
While the decline over the past decade is steep for teen readers, some data in the report shows that reading remains a big part of many children’s lives, and indicates how parents might help encourage more reading.
According to the report’s key findings, “the proportion (比例) who say they ‘hardly ever’ read for fun has gone from 8 percent of 13-year-olds and 9 percent of 17-year-olds in 1984 to 22 percent and 27 percent respectively today.”
The report data shows that pleasure reading levels for younger children, ages 2—8, remain largely the same. But the amount of time spent in reading each session has declined, from closer to an hour or more to closer to a half hour per session.
When it comes to technology and reading, the report does little to counsel(建议) parents looking for data about the effect of e-readers and tablets on reading. It does point out that many parents still limit electronic reading, mainly due to concerns about increased screen time.
The most hopeful data shared in the report shows clear evidence of parents serving as examples and important guides for their kids when it comes to reading. Data shows that kids and teens who do read frequently, compared to infrequent readers, have more books in the home, more books purchased for them, parents who read more often, and parents who set aside time for them to read.
As the end of school approaches, and school vacation reading lists loom(逼近) ahead, parents might take this chance to step in and make their own summer reading list and plan a family trip to the library or bookstore.
1. What is the Common Sense Media report probably about?A.Children’s reading habits. |
B.Quality of children’s books. |
C.Children’s after-class activities. |
D.Parent-child relationships. |
A.In paragraph 2. | B.In paragraph 3. |
C.In paragraph 4. | D.In paragraph 5. |
A.E-books are of poor quality. |
B.It could be a waste of time. |
C.It may harm children’s health. |
D.E-readers are expensive. |
A.Act as role models for them. |
B.Ask them to write book reports. |
C.Set up reading groups for them. |
D.Talk with their reading class teachers. |
3 . I've always loved mountaineering (登山) and the mental and physical challenges that go with it. This time the peak (山峰) of Mt. Whitney is my
I decided to make this trip less about
Climbing such tall peaks
Like any other
A.imagination | B.impression | C.destination | D.kingdom |
A.chose | B.repaired | C.missed | D.covered |
A.shelters | B.photos | C.clothes | D.foods |
A.discover | B.draw | C.guess | D.document |
A.weighed | B.lifted | C.balanced | D.cut |
A.looked for | B.resulted from | C.contributed to | D.focused on |
A.suddenly | B.legally | C.obviously | D.quickly |
A.painting | B.scenery | C.performance | D.movement |
A.attracts | B.pays | C.tests | D.brings |
A.skills | B.attitudes | C.times | D.dreams |
A.identifying | B.improving | C.collecting | D.breathing |
A.confident | B.patient | C.familiar | D.creative |
A.secrets | B.adventures | C.rules | D.species |
A.excited | B.devoted | C.experienced | D.frightened |
A.longest | B.fullest | C.highest | D.farthest |
4 . Get ready to start your journey to the best public university system in the world-with just one application.
Apply for more than one UC campus
This will significantly increase your chances of being admitted to the UC system. While you may not receive an offer of admission from your first-choice campus,all of our campuses-without exception-provide outstanding opportunities for you to learn and grow.
Apply on time
You can fill out the application in as many sessions as you want. Just remember to submit it by November 30 for the fall term.
Create an account
An email address and password are required in order to create an account. You should use the email account you use for all applications, just to make it easier to remember. We also recommend you use a non-school issued email account e. g. Gmail, Yahoo. Campuses send important and time-sensitive correspondence to applicants, so you should check your email regularly to follow up on your application.
Save information
You should click “Save & Continue” at the bottom of each page to save any entered information-there is a 20-minute inactivity period after which the application will automatically sign you1 out. If you’ve successfully answered all required questions, the page will be marked with a checkmark on the right-hand side.
Confirmation
Once you’ve submitted your application, you’ll see a confirmation page with important reminders and your UC application ID number which is used to access the various campus websites and, in many cases, to access your admission decisions.
1. What should students do to increase admission chances?A.Submit applications on time. | B.Apply for multiple campuses. |
C.Open more than one account. | D.Decide on one ideal campus. |
A.By checking the email. | B.By visiting the campus. |
C.By making phone calls. | D.By signing up for Yahoo. |
A.A checkmark. | B.A confirmation call. |
C.A “Continue” button. | D.A UC application ID number. |
5 . Alice Moore is a teenager entrepreneur(创业者), who in May 2015 set up her business AilieCandy. By the time she was 13, her company was worth millions of dollars with the invention of a super-sweet treat that could save kids’ teeth, instead of destroying them.
It all began when Moore visited a bank with her dad. On the outing, she was offered a candy bar. However, her dad reminded her that sugary treats were bad for her teeth. But Moore was sick of missing out on candies. So she desired to get round the warning, “Why can’t I make a healthy candy that’s good for my teeth so that my parents can’t say no to it?” With that in mind, Moore asked her dad if she could start her own candy company. He recommended that she do some research and talk to dentists about what a healthier candy would contain.
With her dad’s permission, she spent the next two years researching online and conducting trials to get a recipe that was both tasty and tooth-friendly. She also approached dentists to learn more about teeth cleaning. Consequently, she succeeded in making a kind of candy only using natural sweeteners, which can reduce oral bacteria.
Moore then used her savings to get her business off the ground. Afterwards, she and her father secured their first business meeting with a supermarket owner, who finally agreed to sell Moore’s product—CanCandy.
As CanCandy’s success grows, so does Moore’s credibility as a young entrepreneur. Moore is enthusiastic about the candy she created, and she’s also positive about what the future might bring. She hopes that every kid can have a clean mouth and a broad smile.
Meanwhile, with her parents’ help, Moore is generally able to live a normal teenage life. Although she founded her company early on in life, she wasn’t driven primarily by profit. Moore wants to use her unique talent to help others find their smiles. She donates 10% of AilicCandy’s profits to Big Smiles. With her talent and determination, it appears that the sky could be the limit for Alice Moore.
1. How did Moore react to her dad’s warning?A.She argued with him. | B.She tried to find a way out. |
C.She paid no attention. | D.She chose to consult dentists. |
A.It is beneficial to dental health. | B.It is free of sweeteners. |
C.It is sweeter than other candies. | D.It is produced to a dentists’ recipe. |
A.To earn more money. | B.To help others find smiles. |
C.To make herself stand out. | D.To beat other candy companies. |
A.Fame is a great thirst of the young. |
B.A youth is to be regarded with respect. |
C.Positive thinking and action result in success. |
D.Success means getting personal desires satisfied |
6 . Most young people are always on their phones, which may upset many people.
Each teen spent at least an hour of one-on-one time with their oldsters. Based on their
Some of the oldsters actually wanted to take part in e-commerce (电子商务), and needed help to
In addition to arranging group lessons for all of the seniors to
The eighth graders earned their “Silver Award, for their job”. After experiencing the
A.Otherwise | B.Therefore | C.However | D.Besides |
A.service | B.praise | C.invitation | D.donation |
A.keep | B.untie | C.share | D.unlock |
A.technological | B.medical | C.psychological | D.physical |
A.record | B.teach | C.recall | D.investigate |
A.get back | B.set up | C.check out | D.pay off |
A.patience | B.luck | C.fun | D.trouble |
A.write | B.phone | C.text | D.read |
A.sweet | B.simple | C.rare | D.common |
A.play | B.live | C.talk | D.review |
A.amazed | B.experienced | C.confused | D.respected |
A.success | B.arrangement | C.change | D.pressure |
A.performances | B.clinics | C.clubs | D.competitions |
A.organized | B.managed | C.visited | D.funded |
A.needed | B.refused | C.enjoyed | D.deserved |
7 . Kristin Schell is the founder of The Turquoise Table, a movement of ordinary people who want to create community right in their own front yards. Ten years ago, she and her family moved to a new home in Austin, Texas.
One day, Kristin tried to connect with her new neighbors by hosting a party. She bought a few picnic tables but the delivery driver set one table down in her front yard by mistake. “After the party, I painted the table turquoise — my favorite color — and put it in the front yard, just a few feet from the sidewalk,” she says.
That turquoise table became the place where Kristin and her kids hung out. They played games, did crafts and ate snacks. “We got intentional about where we spent our time,” Kristin says. “We became ‘front yard people’.”
Neighbors began to stop by to introduce themselves and sit down for a chat. Kristin invited people to join her at the table for coffee or iced tea. Then neighbors asked Kristin if their family could put a picnic table in their front yard too. A movement was born. “It was a simple way to slow down and connect with others,” she says. The turquoise table was inviting and had a shared feel.
People often hesitate to invite others into their homes. They think their house is too messy, it’s not big enough or they don’t have enough time. “Our perfectionism can cause us to miss out on the joy of connecting with others,” Kristin says. Her picnic table takes away the excuses — and the pressure.
She likes how it enables her to take a small step toward easing loneliness and building relationships in her community. “People’s greatest need is to know that they are loved and that they belong,” she says.
A decade after their Texas beginnings, thousands of Turquoise Tables exist in all 50 states and in 13 countries around the world. Not all of them are actually turquoise. “No matter what color it is, it’s a friendship table,” Kristin says.
1. Why did Kristin Schell start the movement?A.To host more parties in her front yard. | B.To entertain her friends and neighbors. |
C.To engage with people in the neighbourhood. | D.To create harmonious communities worldwide. |
A.Creative and sociable. | B.Friendly and humorous. |
C.Generous and ambitious. | D.Cautious and responsible. |
A.People don’t like others to step into their houses. |
B.The campaign has a big impact at home and abroad. |
C.Kristin Schell bought the turquoise table to host a party. |
D.People feel unwilling to join in the front ya rd chat at first. |
A.Love Your Neighbors | B.An Amazing Woman |
C.Happy Front Yard Time | D.Tables Where All Are Welcome |
8 . For those who can stomach it, working out before breakfast may be more beneficial for health than eating first, according to a study of meal timing and physical activity.
Athletes and scientists have long known that meal timing affects performance. However, far less has been known about how meal timing and exercise might affect general health.
To find out, British scientists conducted a study. They first found 10 overweight and inactive but otherwise healthy young men, whose lifestyles are, for better and worse, representative of those of most of us. They tested the men’s fitness and resting metabolic (新陈代谢的) rates and took samples (样品) of their blood and fat tissue.
Then, on two separate morning visits to the scientists’ lab, each man walked for an hour at an average speed that, in theory, should allow his body to rely mainly on fat for fuel. Before one of these workouts, the men skipped breakfast, meaning that they exercised on a completely empty stomach after a long overnight fast (禁食). On the other occasion, they ate a rich morning meal about two hours before they started walking.
Just before and an hour after each workout, the scientists took additional samples of the men’s blood and fat tissue.
Then they compared the samples. There were considerable differences. Most obviously, the men displayed lower blood sugar levels at the start of their workouts when they had skipped breakfast than when they had eaten. As a result, they burned more fat during walks on an empty stomach than when they had eaten first. On the other hand, they burned slightly more calories (卡路里), on average, during the workout after breakfast than after fasting.
But it was the effects deep within the fat cells that may have been the most significant, the researchers found. Multiple genes behaved differently, depending on whether someone had eaten or not before walking. Many of these genes produce proteins (蛋白质) that can improve blood sugar regulation and insulin (胰岛素) levels throughout the body and so are associated with improved metabolic health. These genes were much more active when the men had fasted before exercise than when they had breakfasted.
The implication of these results is that to gain the greatest health benefits from exercise, it may be wise to skip eating first.
1. The underlined expression “stomach it” in Paragraph 1 most probably means “______”.A.digest the meal easily | B.manage without breakfast |
C.decide wisely what to eat | D.eat whatever is offered |
A.Their lifestyles were typical of ordinary people. |
B.Their lack of exercise led to overweight. |
C.They could walk at an average speed. |
D.They had slow metabolic rates. |
A.They successfully lost weight. | B.They consumed a bit more calories. |
C.They burned more fat on average. | D.They displayed higher insulin levels. |
A.A workout after breakfast improves gene performances. |
B.Too much workout often slows metabolic rates. |
C.Lifestyle is not as important as morning exercise. |
D.Physical exercise before breakfast is better for health. |
9 . As a boy, John Kerr wanted to be a park ranger (护林员).
After several lazy weeks, he drove to visit his family by Yellowstone. On the way he
To say that Kerr stood out in the intern crowd is a massive
From his internship, he
“These are
A.Instead | B.Anyhow | C.Still | D.Hence |
A.retired | B.departed | C.graduated | D.resigned |
A.at random | B.on purpose | C.on time | D.by chance |
A.helping | B.requiring | C.training | D.hiring |
A.signed up | B.moved on | C.hang out | D.broke in |
A.honour | B.understatement | C.relief | D.overstatement |
A.delighted | B.determined | C.contented | D.prepared |
A.travel | B.nature | C.drive | D.freedom |
A.business | B.guidance | C.emergency | D.conference |
A.turned to | B.went with | C.moved up to | D.kept up with |
A.encounters | B.places | C.trips | D.experiences |
A.judges | B.treasures | C.admires | D.changes |
A.open | B.anxious | C.up-close | D.all-round |
A.effort | B.occasion | C.imagination | D.adventure |
A.rich | B.natural | C.urgent | D.easy |
10 . In May 1987 the Golden Gate Bridge had a 50th birthday party. The bridge was closed to motor traffic so people could enjoy a walk across it. Organizers expected perhaps 50,000 people to show up. Instead, as many as 800, 000 crowded the roads to the bridge. By the time 250,000 were on the bridge, engineers noticed something terrible:the roadway was flattening under what turned out to be the heaviest load it had ever been asked to carry. Worse, it was beginning to sway(晃动). The authorities closed access to the bridge and tens of thousands of people made their way back to land. A disaster was avoided.
The story is one of scores in To Forgive Design:Understanding Failure, a book that is at once a love letter to engineering and a paean(赞歌)to its breakdowns. Its author, Dr. Henry Petroski, has long been writing about disasters. In this book, he includes the loss of the space shuttles(航天飞机)Challenger and Columbia, and the sinking of the Titanic.
Though he acknowledges that engineering works can fail because the person who thought them up or engineered them simply got things wrong, in this book Dr. Petroski widens his view to consider the larger context in which such failures occur. Sometimes devices fail because a good design is constructed with low quality materials incompetently applied. Or perhaps a design works so well it is adopted elsewhere again and again, with seemingly harmless improvements, until, suddenly, it does not work at all anymore.
Readers will encounter not only stories they have heard before, but some new stories and a moving discussion of the responsibility of the engineer to the public and the ways young engineers can be helped to grasp them.
"Success is success but that is all that it is," Dr. Petroski writes. It is failure that brings improvement.
1. What happened to the Golden Gate Bridge on its 50th birthday?A.It carried more weight than it could. |
B.It swayed violently in a strong wind |
C.Its roadway was damaged by vehicles |
D.Its access was blocked by many people. |
A.No design is well received everywhere |
B.Construction is more important than design. |
C.Not all disasters are caused by engineering design |
D.Improvements on engineering works are necessary. |
A.Failure can lead to progress. | B.Success results in overconfidence |
C.Failure should be avoided. | D.Success comes from joint efforts. |
A.A news report | B.A short story. |
C.A book review | D.A research article. |