The basketball court was filled with eager students and cheerleaders were waving their pompoms at the stands. Excited cheers could be heard from all sides of the court. My teammates and I got fully prepared for our basketball competition. Our hearts were pounding in expectation of the competition ahead.
“And let’s all welcome the Blue Team!” the emcee (主持人) announced through the microphone. All of us marched in proudly as everyone cheered at the top of their lungs. “And welcome the Red Team!” the emcee announced, and the Red Team came in. We were astonished to see that the Red Team was filled with tall and strong members! We were trembling with fear as we walked slowly towards the centre of the court. As we were short of teammates, our confidence in winning wavered (减弱).
The judge threw the ball and the other team quickly caught it! The ball danced between their hands. Our defence seemed to be in slow motion compared to the Red Team’s swiftness. Soon, the other team scored!
We were losing the match as time passed. To make matters worse, our star player, Tom, even tripped and fell, hurting his ankle! We were losing hope as our best player was gone. Just then, our captain called for a time-out. On the bench, our captain announced that this would be his last match. “Come on! Don’t give up! I want to win one last trophy (奖杯) before I quit. Let’s do it!” he insisted, giving us a wide smile. Hearing this, our team held our fists tightly. We were focused on winning this match and making our captain proud! The judge threw the ball once more. I jumped as high as I could and caught the ball. I ran as fast as lightning and scored. Our opponents were nervous but they still scored a few goals to catch up. A few minutes later, we were neck to neck, locked in a tie.
注意:1.续写词数应为150个左右;2.请按如下格式在答题卡的相应位置作答。
Whoever scored this one goal would win the competition!
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The crowd erupted into deafening applause.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. What upset the man ten years ago?
A.He could no longer run. |
B.He caused a car accident. |
C.He had no friends around him. |
A.A new friend’s words. |
B.A great man’s deeds. |
C.The LA Marathon runners’ spirit. |
A.They felt proud. |
B.They encouraged him greatly. |
C.They didn’t think he would make it. |
A.Five days a week. | B.Twice a week. | C.Every day. |
3 . Tai chi, a traditional, slow-moving form of Chinese physical exercise, is known to increase flexibility and improve balance. New research has been conducted to determine whether tai chi has an influence on lowering blood pressure in people with prehypertension (高血压前期).
In the study, Chinese scientists put 342 adults with prehypertension into two groups. The average age of people taking part in the study was 49. About half the participants (参与者) took part in aerobic exercise, including jogging, climbing stairs and cycling. The other half was trained to practice tai chi. Both groups got hour-long exercises four times a week.
Nearly 22% of the people who practiced tai chi saw their blood pressure fall to be normal, compared with nearly 16% of people in the aerobic exercise group. And fewer patients in the tai chi group went on to develop high blood pressure than patients in the aerobic exercise group.
So what is it about tai chi that helps lower blood pressure? “The practice tends to get more of a response from the parasympathetic (副交感的) nervous system, which is the network of nerves that relaxes your body after periods of stress or danger,” says Ruth Taylor-Piliae, a professor at the University of Arizona’s College of Nursing.
“I think the beauty of tai chi is that you don’t have to have a special gym membership, you don’t have to have special clothing,” Taylor-Piliae says. “Once you learn tai chi, you can do it anytime and anyplace. And it does provide a calming and relaxing effect.”
Evidence suggests it can also help protect against cognitive fall and even improve memory. But you have to practice it continually to get the most benefit.
1. What is the function of paragraph 1?A.To offer some examples. | B.To explain a definition. |
C.To introduce the topic. | D.To give people suggestions. |
A.They were divided into two groups. | B.They suffered from heart disease. |
C.They were 49 years old. | D.They got exercises five times a week. |
A.It can make people calm down. |
B.It requires training and specialized equipment. |
C.It has no influence on the parasympathetic nervous system. |
D.It is suitable for individuals with aerobic exercise experience. |
A.A Traditional Sport | B.The Benefits of Aerobic Exercise |
C.Exploring Chinese Physical Exercise | D.Managing Blood Pressure with Tai Chi |
4 . “The Worthington Christian defeated the Westerville North by 2—1 in an Ohio boys’ soccer game on Saturday.” That’s according to a story that appeared last month in The Columbus Dispatch. That lead was written not by a sportswriter, but by an artificial intelligence (AI) tool.
Many news organizations are now examining how AI might be used in their work. But if they begin their “experimenting” with high school sports because they are less momentous than war, peace, climate change and politics, they may miss something crucial. Nothing may be more important to the students who play high school sports, and to their families, neighborhoods, and sometimes, the whole town. That next game is what the students train for, work toward, and dream about. Someday, almost all student athletes will go on to have jobs in front of screens, in office parks, at schools, in hospitals or on construction sites. They may suffer blows and setbacks. But the high school games they played and watched, as well as their hopes and cheers, will stay vivid in their memories.
I have a small idea. If newspapers will no longer send staff reporters to cover high school games, why not hire high school student journalists? News organizations can pay students an hourly wage to cover high school games. The young reporters might learn how to be fair to all sides, write vividly, and attract readers. That’s what some celebrities in sports did, and do.
And think of the great writers who were inspired by sports: Hemingway on fishing, Bernard Malamud and Marianne Moore on baseball, Chen Zhongshi on football, and CLR James on cricket, who said, “There can be raw pain and bleeding where so many thousands see the inevitable (不可避免的) ups and downs of only a game.” A good high school writer, unlike a robot, could tell readers not just the score, but the stories of the game.
1. Why is the lead mentioned in the first paragraph?A.To introduce an original idea. | B.To show AI’s wide application. |
C.To bring in the opinion about AI. | D.To stress AI’s importance to news. |
A.Hopeful. | B.Eye-catching. | C.Competitive. | D.Far-reaching. |
A.Rich in contents. | B.Fair in comments. |
C.Centered on results. | D.Targeted on readers. |
A.News Organizations Are Abusing AI | B.High Schoolers Can Do What AI Can’t |
C.Great Writers Are Crazy About Sports | D.AI Ruins High School Students’ Memory |
5 . An estimated 1 to 2 million people work out in virtual reality monthly. If you’re like me and find it hard to spend meaningful time in the gym, VR fitness might be for you. Here are my picks from the apps I’ve tested:
①Les Mills BodyCombat: Les Mills BodyCombat is great for beginners with a lot to offer—the works center around punching, squatting, and knee-striking targets. While the update added workouts and a new mixed reality mode showing you the room around you, I still look to other apps and games for variety. It also doesn’t have a “cool down” after the workouts—so I’ll typically switch to another app after my workout to relax. $30/ one time purchase
②FitXR: FitXR is a subscription-based app with a diverse line of workouts. A recent update added Zumba and a mixed reality mode called Slam to a list that includes boxing, combat, high-intensity interval training, sculpt and dance. I enjoy FitXR quite a bit, but it’s not my top recommendation due to the cost, the poor pictures, and some missing mixed-reality options. $9.99/month
③Supernatural: Supernatural is one of the most popular VR fitness apps. Unsurprisingly, it’s a polished experience with beautiful locations from around the world, popular music you’ll recognize, and energetic trainers with two main workout types—Boxing and Flow.$3.00/one time purchase
④Xponential + : Xponential +, the newest offering for Quest platforms, has partnered with other workout studios to bring their workouts to reality. I love how the app brings the work out into your living room by displaying a small version of the trainer on your floor or ceiling when it detects that you’re in a plank, pushup, or lying on your back. $9.99/month-also includes access to workouts via app or web.
1. What do Les Mills BodyCombat and FitXR have in common?A.Both provide mixed reality mode. | B.Both are at a high price. |
C.Both are suitable for beginners. | D.Both provide various workouts. |
A.①② | B.①③ | C.③④ | D.②③ |
A.A course plan. | B.A sports website. |
C.A science magazine. | D.A tourist brochure. |
6 . Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it’s better than more energetic aerobic exercises (有氧运动) for lowering blood pressure in people with prehypertension (高血压前期). Prehypertension is considered a warning sign that heart disease may be ahead, and it raises the risk of having a heart attack.
The new findings, published in the journal JAMA Network Open, add to a large body of research pointing to health benefits from tai chi.
In the study, researchers in China randomly assigned 342 adults with prehypertension to one of two interventions. The average age of participants was 49. Roughly half the people participated in aerobic exercises, including jogging, climbing stairs, brisk walking and cycling. The other half was trained to practice tai chi. Both groups got hour-long sessions four times a week.
After 12 months, those in the tai chi group saw bigger drops in their blood pressure than those in the aerobic exercise group. What’s more, nearly 22% of the people who practiced tai chi saw their blood pressure fall to within normal range, compared with nearly 16% of people in the aerobic exercise group. And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group.
How does tai chi help lower blood pressure? The practice tends to cause more of a response from the parasympathetic nervous system (副交感神经系统), says Ruth Taylor-Piliae, a professor at the University of Arizona’s College of Nursing, who was not involved in the study. The parasympathetic nervous system is the network of nerves that relaxes your body after periods of stress or danger.
“I think the beauty of tai chi is that you don’t have to have a special gym membership or special clothing,” Taylor-Piliae says. “Once you learn tai chi, you can do it anytime, anyplace, anywhere. And it does kind of provide that calming, relaxing effect.”
1. What is Paragraph 3 mainly about?A.The result of the research. | B.The process of the research. |
C.The purpose of the research. | D.The application of the research. |
A.By giving a definition. | B.By providing examples. |
C.By making comparisons. | D.By presenting different opinions. |
A.Supportive. | B.Doubtful. | C.Negative. | D.Unclear. |
A.Tai chi Helps Relax Nervous People |
B.Tai chi Helps People Prevent Prehypertension |
C.Tai chi Plays a Crucial Role in Treating Patients |
D.Tai chi Reduces Blood Pressure Better than Aerobic Exercise |
A.Help him. | B.Call him later. | C.Play table tennis. |
1.告知比赛结果;
2.回顾他的帮助;
3.表达感谢。
注意:
1.写作词数应为 80左右;
2.请按如下格式在答题卡的相应位置作答。
Dear George,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
1. What does the man think of his skill in playing tennis?
A.Excellent. | B.Just so-so. | C.Bad. |
A.Disappointed. | B.Angry· | C.Inspiring. |
A.Flying kites. | B.Snowkiting. | C.Snowboarding. |