A.Boxing. | B.Jogging. | C.Weightlifting. |
2 . 听下面一段较长对话,回答以下小题。
1. What do you think Jim is?A.A journalist. | B.A basketball player. | C.A coach. |
A.Practise basketball. | B.Have some lessons. | C.Receive interview. |
A.History. | B.English. | C.Geography. |
3 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?A.Working out is a highly effective way to treat depression. |
B.The runner’s high could be caused by endocannabinoids. |
C.Endorphins may contribute to one’s high spirits after running. |
D.The level of endorphins and endocannabinoids could affect one’s mood. |
A.To find what reduces the runner’s high symptoms. |
B.To see the specific symptoms of the runner’s high. |
C.To identify what is responsible for the runner’s high. |
D.To test what influences the level of endocannabinoids released. |
A.Effect. | B.Goal. | C.Opinion. | D.Question |
A.They can help ease depression symptoms. |
B.They are the best way to treat depression. |
C.They only work for those with serious depression. |
D.They can help people completely recover from depression. |
4 . The United States is a sports-loving nation. Sports in America take various forms: organized competitive struggles, athletic games, hunting and fishing. Most sports are seasonal, so that what is happening in sports depends upon the time of year.
Baseball is the most popular sport in the US. It is played throughout the spring and summer, and professional baseball teams play well into the fall.
Football is the most popular sport in the fall. The game originated as a college sport more than 75 years ago. It’s not the same as European football or soccer. In American football there are 11 players as well on each team, and they are dressed in padded uniforms and helmets because the game is rough and injuries are likely to occur. It is still played by almost every college and university in the country.
Basketball is the winner sport in American schools and colleges. Like football, basketball originated in the US, many Americans prefer it to football because it is played indoors throughout the winter and because it is a faster game. And the famous NBA games are considered the best of this game.
Other sports attracting a great many people include wrestling, boxing and horse racing. Although horse-racing fans call themselves sportsmen, the exactness of the term is questionable, as only the jockeys who ride the horses in the races can be considered athletes. The so-called sportsmen are the spectators, who do not come primarily to see the horses race, but to bet (打赌) upon the outcome of cach race. Gambling is the attraction of horse racing.
1. Baseball is so popular in America that some professional teams play it until __________.A.spring | B.Summer | C.fall | D.winter |
A.to avoid unexpected injuries |
B.to play it like European football |
C.to make the game difficult enough |
D.to look like professional players |
A.NBA games are very popular |
B.it comes from the US |
C.it is much faster than football |
D.it is played indoors all the winter |
A.mainly stand and watch the races |
B.don’t ride horse in the races |
C.are only interested in the results |
D.don’t care who wins in the races |
A.the person who bets upon the race |
B.the person who cares about horse-racing |
C.the rider who enjoys watching the race |
D.the rider who competes in horse-racing |
5 . There are many weird sports that are present around the world. From each region of the world, along with the very popular common sports, there are also those really popular but very weird kinds of sports.
The Ultimate Test Between Man and Horses
This is indeed a very strange kind of sport that tests your stamina (耐力). You will learn how to be agile (灵活的) while competing against a horse. This game originated in the Welsh town of Llanwrtyd Wells. This sport really has to do with strength. You will require great agility and strength in order to take part in this. Marathon human contestants are put to compete against those mounted people. This is how the marathon testing takes place.
Love Locked Races
This is a sports event that was first introduced in Finland. This is all about a male competitor racing with a female in a certain way. There would be many obstructions and blocks on the way which would definitely bring you challenges. The person to win would have to finish the race without losing his female partner in the course of overcoming the obstacles even for once. This race takes place really fast and the obstacles are set that way.
The Toe Sport
This is yet another weird sport that welcomes you to use your toes. This is quite the same kind of sport that you used to play as a child which involved toe wrestling. This has now been turned into a major sport that even has a World Toe Wrestling Competition. It first originated in a pub of Derbyshire.
The locals took this sport with great enjoyment and then made this so popular that it soon had its own championship. The individuals who participate have only got to use their feet and then this is tougher than it may sound.
The Mud Pit Belly Flop
This is a kind of game where even the spectators (观众) get splashed with mud but in fact that is quite the fun. The very annual Summer Redneck Games in East Dublin bring about this game and bring about some of the greatest hubcap-discus throws with it. This is also a great sport to show the strength and dexterity of your feet.
1. Which sport requires couples to participate?A.The Ultimate Test Between Man and Horses. | B.Love Locked Races. |
C.The Toe Sport. | D.The Mud Pit Belly Flop. |
A.It first originated in a pub of Derbyshire. |
B.The locals took this sport with great enjoyment. |
C.It has a World Toe Wrestling Competition. |
D.Even kids are fond of the sport. |
A.People with agility and strength. | B.People with companions. |
C.Marathon runners. | D.Horse riders. |
6 . “Barefoot Mike” gets a lot of attention when he shows up at the beginning of a race. He loves to run and has been running since he was a kid. He loves to and often competes in 10K races. But That’s not the reason he gets so much attention. People notice him because when he runs, “Barefoot Mike” runs barefoot.
Running barefoot has become a huge trend in the world of running. “I didn’t set out to be a trend setter,” laughed “Barefoot Mike”, otherwise known as Mike Whitaker. “I’ve always been a runner, but until a few years ago, I always wore shoes. Then one day I was running after a rainstorm. I stepped off into the grass to avoid a puddle (水坑) on the sidewalk, and accidentally stepped into a huge muddy puddle that had been hidden in the grass. I tried to keep running, but the wet and dirty shoe made it really hard. I figured the best solution was to just get rid of the shoes.”
Mike took off his shoes and dropped them into the nearest trash can. “Then I started running. At first I went really slowly because I was watching out for rocks or other things that could hurt my feet, but there really weren’t any problems.” He started going faster. “It felt so good!” Mike said. “My knee, which always ached, didn’t ache. My foot was able to spread out so I had better balance. And my feet didn’t feel all hot and sweaty. It was awesome!”
“There are actually potential health benefits to running barefoot” said Dr. Nancy Bower, a podiatrist (足科医师).
A recent study agrees. A team of researchers recently videotaped several people running—first wearing shoes and then barefoot. In almost every case, when wearing shoes, the runners tended to land on the heel of their foot, which they call “heel-striking.” Many runners have impact injuries such as knee pain. Heel-striking may be the cause of these injuries or may make an existing injury worse. When running barefoot, the runners tended to land on the middle part of the foot. The force is spread out throughout the foot. The ankle, shin (胫部), knee and hip don’t get the shock of a hard landing with every step.
1. Why does Mike receive a lot of attention while running?A.Because he runs very fast. | B.Because he loses his shoes. |
C.Because he wears no shoes. | D.Because he wears strange clothes. |
A.He liked running barefoot. |
B.He was advised to run barefoot. |
C.His shoe became very uncomfortable. |
D.His dream of becoming famous motivated him. |
A.was very tired | B.was badly hurt |
C.gave up running | D.felt unexpectedly great |
A.is bad for one’s health |
B.is caused by existing injuries |
C.happens when one runs barefoot |
D.can be avoided by wearing sports shoes |
A.How to choose shoes. | B.Why people need shoes. |
C.Useful tips on running barefoot. | D.The advantages of running barefoot. |
Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.
“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.
Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.
There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.
The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.
At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.
注意:1. 续写词数应为150左右;2. 请按如下格式在相应位置作答。
Suddenly, John went ahead of Tim.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________John’s mother came up to Tim and praised him for his hard work.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. 所见所闻;
2. 当时的感受。
注意:
1. 写作词数应为80左右;
2. 题目和开头已为你写好,不计入总词数;
3. 请按如下格式在答题卡的相应位置作答。
My First Day at Senior High School
The first day at my senior high school left me a deep impression.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9 . Did you know that the color of uniforms can influence the performance of an athlete? It may sound strange, but a study suggests this might be true.
Two British scientists studied the results of four sports in the 2004 Athens Olympic Games where the athletes had been given either a red or a blue uniform. They discovered that when there was a big difference in the score, color had no influence on the result. But if it was a close match, the athlete in a red uniform was more likely to win. Then they looked at the uniforms of the soccer teams at the Euro 2004 tournament. Again, teams wearing red won more games.
The two scientists got their idea from earlier studies of wild animals. It had been discovered that when a male show red on its body, it sends a signal of its power and strength. For example, in many kinds of monkey, the more the male shows off its red scars, the more females it can attract.
Based on this fact, the British scientists thought that the idea might work for humans, too. According to them, when an athlete sees a competitor in a red uniform, he gets a feeling that his competitor could be stronger than him. And that kind of feeling may have a bad influence on the player’s performance in the actual game.
Although the idea is Interesting, most people don’t accept that color signals in the animals world can really be useful to humans in sports. They think that it is unreasonable to develop an idea based on such a small number of examples. Much more research has to be done to prove the influence of uniform colors on the performance of athletes.
1. What did the scientists find out about the 2004 Athens Olympic Games?A.Athletes played equally well in four sports. |
B.Game results had a big influence on the athletes. |
C.Athletes dressed in red scored more in a close match. |
D.There was a big difference in red and blue team’s scores. |
A.It is quite strong. | B.It is a failure. |
C.It has power over other males. | D.It has attracted a lot of females. |
A.weakness | B.pride | C.danger | D.shame |
A.Interested. | B.Satisfied. | C.Doubtful. | D.Thankful. |
10 . For the rest of March, a disease will sweep across the US. It will keep kids home from school.
The disease, known as “March Madness”, refers to the yearly 65team US men's college basketball tournament (锦标赛).
Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends.
Bigname schools are usually favored to advance into the tournament. But each year there are dark horses from littleknown universities.
This adds to the madness. Watching a team from a school with 3,000 students beat a team from a school with 30,000, for many Americans, is an exciting experience. Two years ago, the littleknown George Mason University was one of the final four teams.
College basketball players are not paid, so the game is more about making a name for their university and themselves.
A.Husbands against wives. |
B.The players will go all out for the games. |
C.But that doesn't mean money isn't involved. |
D.College students will ignore piles of homework. |
E.People are willing to spend more money on watching it. |
F.It begins on March 15 and lasts through the beginning of April. |
G.Many people had never even heard of the university before the tournament. |