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文章大意:本文是一篇应用文。文章主要给读者推荐《所有年龄段的力量和力量训练》这本书。

1 . Discover the Huge Health Benefits of Strength Training

One of the best ways to stay fit and healthy as you age is to do strength and power training exercises. It is known that when you are in your thirties, you will begin to lose muscle mass. This loss actually contributes to achy joints, the increased risk of injury, and the “middle-age spread” we all fear. What’s more, the older you get, the faster muscle mass loses. It means that eventually, simple tasks like getting out of a chair and climbing stairs can become more difficult.

Strength training can help you build muscles, make you strong, increase your staying power and make everyday activities easier. By combining strength and power training exercises, you’ll not only get stronger, but also improve your reaction speed. As you grow older, that’s critical because it can help prevent falls. Here is a book, Strength and Power Training for All Ages, for your reference.


Common sense about fitness in the book:

·The key muscles to work for an injury-free body

·How to tell how much weight is suitable for you

·How to strengthen the bones most likely to break

·How to take pressure off your knees when walking or running

·Why you’ll want to apply heat to sore joints before you exercise


Four total body workouts in the book:

·Build bones

·Fight diseases

·Improve balance

·Strengthen muscles &Increase muscle power

Get a copy, start training, and then you’ll discover a whole new self.

1. What will happen as people age according to paragraph 1?
A.They will need less exercise.
B.They will improve reaction speed.
C.They will experience muscle loss.
D.They will have better staying power.
2. What does Strength and Power Training for All Ages mainly teach people to do?
A.Train their brains.B.Build a sound body.
C.Treat bone diseases.D.Cut down their weight.
3. What is the text?
A.A notice.B.An oral folktale.
C.A scientific paper.D.An advertisement.
今日更新 | 36次组卷 | 1卷引用:江西省九校联考2023-2024学年高三下学期3月月考英语试题
语法填空-短文语填 | 适中(0.65) |
名校
文章大意:本文是一篇说明文。文章主要讲述了近年来世界各地发生的自然灾害,并指出这些事件给社区带来的破坏和引发的关于应急准备的疑问。

2 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

In recent years, the world     1     (see) a number of natural disasters: hurricanes in the Caribbean and southern U.S., earthquakes in Mexico, and monsoons (季风雨) in southern Asia. These     2     (event) brought damage to communities. They also brought questions about what we can do to prepare     3     (we) for similar events. The best thing to do when facing a coming natural disaster is to pay attention to your area’s evacuation notices and take advantage of evacuation help. However, it’s possible to     4     (catch) by an unexpected emergency. When     5     (face) with those situations, what should you do to stay safe? How can you be better prepared? Every family should have an emergency plan     6     addresses the most likely disasters in their area. Practical     7     (survive) skills should also be part of every family’s plan. These skills need to be learned and practiced before things get hard. This is because you     8     (simple) won’t have time to read a survival book during     9     emergency.     10     (stay) calm is the most important thing a person can do during any emergency. A little fear is a natural and healthy response (反应) to a frightening event. But when fear runs unchecked, a person may make dangerous choices. It takes practice to learn to stay calm in frightening situations, but it can be done.

今日更新 | 3次组卷 | 1卷引用:江西省新余市第一中学2023-2024学年高一下学期开学考试英语试题
阅读理解-阅读单选 | 适中(0.65) |
名校
文章大意:本文是说明文。文章通过叙述中国风格在不同历史时期对欧洲文化和艺术的影响,展现了中西文化交流和融合的历史进程。

3 . Between the 16th and 17th century, the efforts of France’s Jesuits played a key role in the transportation of science and culture between China and the West. Their first mission to reach China dates back to 1552, when St. Francis Xavier arrived on a Chinese island. He died on the island a year later, having never reached the mainland. But three decades later, the Jesuits made a second and successful attempt. During their stay, the Jesuits introduced Western science, mathematics, astronomy, and visual arts to China and took part in philosophical conversations with representatives of Confucianism. Importantly, the Jesuits also took precious art and cultural artworks back to France. Their furniture, architecture and design all became influenced by the Chinese style.

At the beginning of the 19th century, the popularity of chinoiserie (中国风格) continued to increase, particularly in England. Many of the architectures were covered with chinoiserie wallpaper relating to flowers, birds and trees. But shortly after, the popularity began to wane. The appeal of China and East Asia had to compete with other tastes, such as Turkish, Egyptian and Greek.

The first three decades of the 20th century witnessed a revival (复兴) in the popularity of chinoiserie both in Europe and America. Chinese dragons were drawn on cushions, curtains and wallpaper, while Chinese coats and hairstyles proved popular with women. The style was associated with modernity and was a by-product of World War I. Chinoiserie was associated with wealthy, stylish women and attached itself to the boom in entertainment as people dressed up to visit cinemas.

In 2024, chinoiserie is making yet another comeback. The rise of social media and home blog lifestyle pages has seen demand increase for imitations (模仿) of Chinese artwork and furniture. But critics point out how much of it is based on an idea of Chinese art and design and who actually creates it.

1. What happened to the second attempt of France’s Jesuits to China?
A.It ended up as a total failure.
B.It took the Jesuits 3 decades to finish.
C.St. Francis Xavier died on the mainland.
D.The Jesuits exchanged with China in many aspects.
2. Which of the following is likely to replace the underlined word“wane”?
A.Disappear.B.Increase.
C.Reduce.D.Exist.
3. How does the passage develop?
A.By making comparisons.B.By providing examples.
C.By following the order of time.D.By listing data.
4. In which part of a newspaper can we find the passage?
A.Culture.B.Science.
C.Art.D.Philosophy.
昨日更新 | 27次组卷 | 1卷引用:江西省赣州市兴国平川中学2023-2024学年高一下学期第一次阶段性考试英语试题
阅读理解-阅读单选 | 适中(0.65) |
文章大意:本文是一篇新闻报道,文章主要讲述一名患有晚期帕金森氏症的男子在脊椎中植入了电极后几乎能够正常行走。

4 . A man with advanced Parkinson’s disease (帕金森氏症) is now able to walk almost normally again thanks to electrodes implanted (电极植入) in his spinal cord (脊椎), researchers said on Monday. The medical first was achieved by Swiss researchers who had previously pioneered similar breakthroughs to help disabled people walk again.

“This could be a game-changing technology to help bring back movement in people with advanced Parkinson’s,” said David Dexter, research director at Parkinson’s UK.

Marc Gauthier, the 62-year-old patient who lives in France, has suffered from the brain disorder for about 30 years. Like more than 90 percent of people with advanced Parkinson’s, Mar c has had great difficulty walking. What are known as “freezing” experiences — during which patients are unable to move for a limited time, putting them at risk of falling — are particularly awful, Marc told AFP.

Much remains unknown about Parkinson’s disease, making treatment difficult. But the disease can seriously affect the lives of patients, sometimes keeping them to bed or a wheelchair. So when the opportunity came to go through an operation in Switzerland, Marc gladly accepted the chance.

“Now I can do whatever I want,” Marc says. “I can go for a walk and go out shopping by myself.” He adds that he can now walk much more easily — he is even planning a trip to Brazil — but it still requires concentration, particularly when climbing upstairs.

The Swiss team, led by surgeon Jocelyne Bloch and neuroscientist Gregoire Courtine , implanted a complex system of electrodes called a “neuroprosthesis (神经假体)” at important points along Marc’s spinal cord. The neuroprosthesis was first tested on animals, and then implanted in Marc, who has used it for roughly eight hours a day over nearly two years.

The Swiss team has expanded their experiment to a group of six Parkinson’s patients, aiming to know how it could help others, given the disease affects people in different ways. However, treatment using the implant could be quite expensive, potentially limiting how many patients would have access.

1. What is David Dexter’s attitude to the Swiss breakthrough?
A.Unconcerned.B.Doubtful.C.Positive.D.Unclear.
2. What can Marc do after the surgery?
A.Volunteer as a tour guide in Brazil.B.Run to his heart’s content.
C.Go to the supermarket alone.D.Make a phone call while climbing the stairs.
3. What do we know about the surgery?
A.It was first tested on Marc Gauthier.B.It is hardly affordable for ordinary people.
C.It has been performed on many patients.D.It was done by researchers in the UK.
4. What is the best title for the text?
A.A Spinal Implant Allows a Parkinson’s Patient to Walk Again
B.Parkinson’s Patients Have to Deal With Difficulties in Life
C.Swiss Experts Have Created a Drug to Treat Parkinson’s
D.New Technology Prevents People From Developing Parkinson’s
7日内更新 | 35次组卷 | 1卷引用:江西省部分学校2023-2024学年高二下学期开学考试英语试题
文章大意:这是一篇新闻报道,主要讲述了巴黎市长安妮·伊达尔戈长期致力于减少城市对汽车的依赖,推动人们更多地使用自行车出行,并介绍了巴黎在增加自行车道、减少汽车交通并改善环境方面所取得的成就和努力。

5 . Paris mayor Anne Hidalgo has long worked to make her city less dependent on cars. She wanted to see more people using bicycles to get around. Over a number of years, the city government set limits on cars and increased the amount of bike paths from 200 kilometers to over 1,000 kilometers.

This year, Parisians are not complaining about too much automobile traffic. Instead, they say there are too many bikes. “Now, it’s really like a bike traffic jam(阻塞),” Thibault Quere, a spokesperson for France’s Federation of Bicycle Users, said. ”It’s kind of a good difficulty to have, especially when we think about what Paris used to be.”

Some famous roads along the River Seine are completely closed to cars. Now you see people riding bikes, running and walking with their families along the river. In another part of Paris, a bike path on Sebastopol Boulevard is one of the busiest in Europe, after opening in 2019. In one week in early September, it reached a record high of 124,000 riders.

The city will host the Summer Olympics in 2024 and plans to add more bike paths by then. Paris wants to reduce its pollution by half during the games, even as visitors from around the world will be in the city for the event. Organizers say all of the competition sites will be reachable by bike through a 60-kilometer network of bike paths.

The change to Paris, however, has not been easy. With more people using bikes, more people are making mistakes. Some of them are new to cycling and disobey traffic rules. But the environment may be improving. Cycling is good exercise and helps reduce pollution, which is still a problem for the large city. The French government blames atmospheric pollution for 48,000 early deaths in the country each year.

Hidalgo was re-elected in 2020 and plans to keep making what she calls a “Paris that breathes”. Her newest five-year bike plan includes over $250 million for more bike paths and bike parking. The new budget is an increase of over $100 million from her first five-year plan.

1. What can be learned from the second paragraph?
A.Hidalgo’s effort has paid off. B.Parisians prefer to travel by car.
C.Parisians find it difficult to ride bikes. D.Quere disagrees with Hidalgo.
2. Why does the author mention the data in paragraph 3?
A.To compare the famous roads in France.
B.To praise people enjoying riding bicycles.
C.To stress the importance of France in Europe.
D.To show how busy a cycle path is in Paris.
3. What do the organizers probably wish visitors to do during the Summer Olympics in 2024?
A.Tour local bike shops. B.Ride to competition sites.
C.Promote the sights in France. D.Support the athletes around the world.
4. Which word can best describe Anne Hidalgo?
A.Friendly. B.Helpful. C.Determined. D.Honest.
书面表达-读后续写 | 适中(0.65) |
6 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

Katie had always longed for a pet dog, but growing up in a family of diplomats, her parents had to move around the world frequently, so having a pet didn’t fit their lifestyle. Even during her university years, the university’s rules didn’t allow it. It was only after she graduated and started living independently that the opportunity arose.

One day, Katie talked to her housemate and best friend from university, Rachel, about her desire for a pet dog. Rachel suggested, “why don’t you consider fostering a dog? There are so many stray dogs in need of temporary homes before they find their forever families. ”

The idea fascinated Katie as it allowed her to experience the joys of pet ownership without the lifelong commitment. However, she had some concerns, “What if I become too attached?”

Rachel reassured her, “Well, if you form a strong bond, you can always choose to adopt it yourself. ”

Without telling Katie beforehand, Rachel took the initiative and visited a local animal rescue organization to register for a foster dog. One sunny afternoon, when Katie came home from work, she was greeted by a small black-and-white dog. Her eyes lit up with joy and surprise. “Is this for real?”

“Here is Freda, ” Rachel said, beaming with pride. “She’s going to be our foster dog while she waits for her forever home.”

As the days passed, Katie experienced the joys and challenges of being a pet parent. Waking up to Freda’s sweet morning kisses became the best way to start her day. The daily walks with Freda turned into cherished moments of bonding, as they explored the nearby parks and strolled along the serene lakeside together.

However, amid the excitement and cuddles, Katie also learned the responsibilities that came with pet ownership. Juggling her demanding work schedule with Freda’s needs required careful planning and dedication. Katie came to understand why her parents never got one when she was a child. She also felt bad always asking her friends to dog-sit when she was too busy to care for Freda.


注意:1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
Paragraph 1:

Eventually, the right family was found for Freda, but saying goodbye was bittersweet.


_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:

Several months later, Katie discovered a small package on her front door.


_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
7日内更新 | 27次组卷 | 1卷引用:2024届江西省鹰潭市高三下学期第一次模拟考试英语试卷
语法填空-短文语填 | 适中(0.65) |
文章大意:本文是一篇说明文。文章介绍了成都这座城市,它以熊猫和川菜闻名,兼具悠闲城市生活与民俗风情。宽窄巷子体现精神家园,春熙路展现都市喧嚣,均为游客探访成都的必游之地。
7 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Chengdu, a city with a permanent population of more than 21 million and an area of more than 14, 300 square kilometers, is home     1     both captive (圈养的) and wild giant pandas. The Chengdu Research Base of Giant Panda Breeding     2    (house) more than 230 pandas. Visitors can observe them from behind fences or glass windows.

When     3    (visit) Chengdu, one should not miss out on the local cuisine, either. Sichuan cuisine, listed as one of China’s eight major culinary styles,     4    (become) popular internationally in recent years. On the list of the UNESCO City of Gastronomy, Chengdu is     5     birthplace of classic Sichuan dishes such as Kung Pao Chicken and MapoTofu,     6     is famous for its spicy hotpot as well as its diverse street snacks. In this city.     7    (fill) with food, one can delight in a satisfying meal at any random roadside eatery.

The charm of Chengdu goes far beyond pandas and Sichuan cuisine. For visitors interested in experiencing the folk customs and scenes of old Chengdu, my     8    (recommend) is a visit to Kuanzhai Alleys. As a symbol of leisurely city life and local market culture, Kuanzhai Alleys is known as the”     9    (spirit) home of Chengdu people“. For those.     10     want to experience the hustle and bustle of Chengdu, Chunxi Road and Taikoo Li in the city center are the top choices.

7日内更新 | 46次组卷 | 1卷引用:2024届江西省鹰潭市高三下学期第一次模拟考试英语试卷
阅读理解-七选五 | 适中(0.65) |
文章大意:这是一篇说明文。文章介绍了改变生活方式,养成新习惯的策略。

8 . Making the decision to invest in healthy lifestyle changes is more than just flipping a switch.     1    . Psychologists have found that it takes an average of 66 days for a new habit to become automatic, but the truth is that building and maintaining lifestyle changes is highly dependent on each individual. However, there are some easy strategies that can help you develop a lifestyle change plan that works for you.

Focus on the whole picture. Lifestyle changes are like a puzzle. There are many pieces that must add up to the whole picture. Building habits in only one area of the puzzle will leave your overall picture lacking dimension.     2    , so it is important to understand how they all interact when setting up your lifestyle change plan.

Set realistic and achievable goals.     3    , focus on setting goals that are realistic. Instead of expecting to run a marathon in six months, shoot for running a 5-kilometer race then work up to the marathon. Setting realistic goals that you can achieve and then building on them will help you maintain momentum (动力)and stay motivated.

    4     Building habits takes time. Be patient with yourself and understand that the fastest way forward isn’t always the smartest way forward. The goal in creating lifestyle changes isn’t to get to the finish line as quickly as possible. The goal is to build habits that are sustainable in your everyday life.     5    .

A.Track your progress and adjust your goals accordingly
B.Adopt new habits slowly and build on success
C.Therefore, focus on building one habit at a time
D.The goals you set for yourself are essential for overall success in changing your lifestyle
E.Making sustainable lifestyle changes is a process that takes time, dedication, and patience
F.So, give yourself time to start small and build on success so that the end result is rock solid
G.Your physical, mental, and emotional health all work together to make or break lifestyle changes
7日内更新 | 24次组卷 | 1卷引用:2024届江西省鹰潭市高三下学期第一次模拟考试英语试卷
阅读理解-阅读单选 | 适中(0.65) |
文章大意:这是一篇记叙文。文章讲述了Brad Ryan和85岁的祖母Joy Ryan一起旅行,走遍了美国所有的国家公园的故事。

9 . By the time she was 85 years old, Joy Ryan had never seen the ocean or mountains. Now, she’s 94 years old and has seen every comer of the US after visiting all 63 US national parks. Joy went on the epic journey with her grandson, Brad Ryan, who was first inspired to travel with his grandmother in 2015. “When I learned she had never seen the great wildernesses of America-deserts, mountains, oceans, you name it, I thought that was something that I would regret if I didn’t get myself involved in some way,” Brad said. Although they initially planned just to visit the Great Smoky Mountains, they had such a great time that they felt inspired to continue their journey by hitting up all the national parks in the US. “I think we’re two peas in a pod when it comes to our desire for travel and adventure,” Brad said.

The 63rd and final stop on their tour was the National Park of American Samoa. There was a reason why they left this park until the very end. “It’s the only US national park that’s south of the equator. We can enjoy the beautiful tropical paradise,” Brad said, “But as we’ve come to learn from the rangers who work there. American Samoa is an island community that is firmly rooted in family.”

The fact that a grandmother in her 90s completed such a long journey may inspire others, but Brad has always known his grandmother as an inspiration who lives up to her name. “She has already lived from a place of gratitude and joy,” he said. “That’s a power… and a choice that we all have. And I think that’s been my greatest lesson.”

1. What do we know about Joy Ryan?
A.She regretted not visiting the ocean.B.She was financially challenged.
C.She prefers tropical landscapes.D.She embarked on her journey in 2015.
2. What inspired Brad and Joy Ryan to visit all of the US national parks?
A.Their ambition to set a world record.B.Their fear of having regrets in life.
C.Their shared passion for adventure.D.Their fascination with urban scenery.
3. American Samoa was chosen as their final destination because of its       .   
A.distinctive locationB.natural resources
C.breathtaking coastlineD.close-knit community
4. What quality did Brad learn from his grandmother?
A.Her determination.B.Her patience.
C.Her endurance.D.Her optimism.
7日内更新 | 32次组卷 | 1卷引用:2024届江西省鹰潭市高三下学期第一次模拟考试英语试卷
阅读理解-阅读单选 | 较易(0.85) |
文章大意:这是一篇说明文。主要介绍了在百老汇上演的一些托尼奖提名剧目的具体信息。

10 . The summer heat has nothing on the hottest Broadway shows of the season! The Tony Awards are on June 11, when some of these Tony nominees (提名者)will be crowned winners, so grab your seats now before they become even hotter tickets!

Kimberly Akimbo

Time is on your side to see Kimberly Akimbo this summer! The Best Musical nominee follows a New Jersey teenager with a condition that makes her age four times faster than usual, which encourages her to seek happiness and love while she can. This bittersweet, family-friendly story is adapted from Pulitzer winner David Lindsay-Abaire’s same-named play and features a score (配乐) by Tony winner Jeanine Tesori.

Life of Pi

The magical stagecraft of this book-to-stage adaptation must be seen to be believed. Life of Pi brings the wilderness to thrilling life in this adventure story, in which the title teenager is lost on the open sea with only a Bengal tiger for company. Can they both survive?

Juliet

See the Best Musical nominee that’s making everybody smile. This fun, pop-fueled show sees Juliet, from Shakespeare’s Romeo Juliet, go on a trip to find new life and love instead of dying young. Her adventure is set to more than 30 pop hits like… Baby One More Time, Teenage Dream and I Want It That Way that you’ll want to sing and dance to.

Parade

Tony winner Ben Platt and Micaela Diamond are both nominated for their great performances in the first revival of this Tony-winning drama. Based on real events, the Parade musical tells the story of how Jewish American factory worker Leo Frank was unjustly accused of murder, and his wife’s efforts to save his life. The production is nominated for Best Revival of a Musical.

1. What do Kimberly Akimbo and Life of Pi have in common?
A.Both are based on classic novels.B.Both use pop hits as their scores.
C.Both explore themes of self-growth.D.Both are nominated for Best Musical.
2. How does Juliet in Juliet differ from that of the original Romeo &Julier?
A.She becomes a famous singer.B.She starts a life-changing journey.
C.She decides to give up on love.D.She lives a happy life with Romeo.
3. Which show is adapted from a true story?
A.Parade.B.Juliet.C.Life of Pi.D.Kimberly Akimbo.
7日内更新 | 29次组卷 | 1卷引用:2024届江西省鹰潭市高三下学期第一次模拟考试英语试卷
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