Though I cat an apple almost every day, one month ago my doctor came to my house standing in front of me, not being kept away, due to my sudden illness.
“Well Jian, I think I need to have a strong talk with you. You are overweight. Have you ever heard about Body Mass Index (指数), BMI? Well, I’ve weighed you and measured your height and you have a BMI of 28. That is obese (肥胖的),” said the doctor.
I knew I was a little bit overweight but I didn’t think it was that bad. He added that my name means healthy in Chinese and he thought it is time that I should become healthy. There is a direct link between my health and sport. So he asked me, “How much sport do you do every week?”
I told him that I go for a walk every weekend. Then he replied, “Hmm, that’s not a lot. Sport and health go together. They affect your mental, physical and emotional health. For example, sport can improve your mental health, allowing your brain to think better and focus. It will help you to learn more easily. Is that clear, Jian?”
“I think so. I know it would be good to be able to concentrate better at school.” I said.
The doctor explained to me that from a physical point of view, sport makes us tired so helps us to sleep better. At the same time, sport bums off the calories that we have consumed. It builds muscle and improves our circulation. Sport helps to control our cholesterol count (胆固醇指标) and this is important to stop us having a heart attack. Additionally, it also keeps our blood pressure normal and strengthens our bones.
Para 1: The doctor’s words left me lost in thought.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Para 2: “Exercising alone is hard. Why not: try some team sports?” the doctor suggested.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. 新青年应具备的品质;
2. 新青年应该如何做。
注意:
1. 词数80左右;
2. 内容充实、行文连贯;
3. 题目已给出,不计入总词数。
Chinese Youth of the New Era
Dear fellow students,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Regular exercise can be
Though regular exercise has so many strengths, there are several items
People diet is also efficient for your exercise. You should take in more foods that contain carbohydrates and rich
Last but not least, do wear proper clothes and equipment to avoid injuring
4 . What comes to mind when you think about chocolate? A candy bar at Halloween? Ice cream on a hot day?
For Ibrahim, a 12-year-old boy from the West African country of Ghana, chocolate is not about sweet treats; it is about bitter work.
To change the harmful practices like this, some farms use an approach called Fairtrade.
Consumers like you can play a role as well. You can buy Fairtrade chocolate if possible, pressure candy companies to change their labour practices, or ask local stores to sell Fairtrade products.
Chocolate has a hidden story that affects children like Ibrahim—children who want a happy future just like you do.
A.You have the power to change the story. |
B.The labels on chocolate do not tell his story. |
C.Fairtrade is a way of doing business that prohibits child labour. |
D.You can also take action through the Fairtrade Schools network. |
E.On many farms, children like Ibrahim perform difficult farming tasks. |
F.Cocoa trees grow in the tropical climates of Africa, Latin America and South-East Asia. |
G.With more income, farmers can pay adult workers and can send their children to school. |
Girls who have been asked usually answer the question
Gunpowder is generally believed
Walking alone in the dark, the boy whistled to
Whatever your dream is, you should
It’s widely acknowledged that rich imagination can to a great extent
The new law will