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阅读理解-七选五 | 适中(0.65) |
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文章大意:本文是一篇说明文。文章主要就如何全年保护眼睛给出了几个具体的建议和注意事项。

1 . We watch our salt and fat intake to protect our hearts. We exercise and take calcium to protect our bones. We use sunscreen to protect our skin. But what can we do to protect our eyes, all year round? A lot.     1     .

Invest in quality sunglasses

To shield your eyes, wear sunglasses certified to block out 99 to 100 per cent of UVA and UVB light.     2     . “In fact, if the lenses are dark but not UV-protected, that’s worse for your eyes, because when you’re looking through dark lenses your pupils dilate, which lets more UV light inside to do damage,” says Dr Esen Akpek, a professor at Johns Hopkins University.

Wear safety glasses when needed

You don’t have to be doing construction work or factory work to need protective eyewear.     3     . It’s estimated that up to 90 per cent of sports-related eye injuries are actually preventable with proper eye protection. “I see people who’ve been gardening, leaned forward and got poked in the eye by a branch,” says Dr Davinder Grover, an ophthalmologist at Glaucoma Associates of Texas.

Invest in an air purifier

    4     . Outdoor cold and wind can be drying, too, while pollution and allergens can cause irritation. In addition to lubricating eye drops, “air purifiers and humidifiers are our friends,” says Akpek.

See an eye specialist regularly

Routine checkup helps maintain good eye health, so please don’t forget to see an eye specialist for a checkup regularly, if possible.     5     .

A.Safety comes first for various outdoor activities
B.Surprisingly, dark lenses aren’t necessarily the most protective
C.Indoor heating and air conditioning can dry out the air — and the eyes
D.Gardening, home repairs and sports all pose the risk of trauma to the eye
E.Not all eye problems are noticeable, and all are best treated when found early
F.By incorporating these lifestyle steps, your eyes will stay healthy throughout the year
G.We have asked experts what lifestyle steps people should take to protect their vision and eye health
今日更新 | 16次组卷 | 1卷引用:浙江省五校联盟2023-2024学年高三下学期3月联考英语试题
2024高三下·全国·专题练习
听力选择题-短对话 | 适中(0.65) |
2 . Who is the man possibly talking to?
A.A doctor.B.A teacher.C.His mother.
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2024高三下·全国·专题练习
听力选择题-短对话 | 较易(0.85) |
3 . Where does the conversation take place?
A.In a hotel.B.In a bookstore.C.In a hospital.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(22)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
2024高三下·全国·专题练习
听力选择题-长对话 | 适中(0.65) |

4 . 听下面一段较长对话,回答以下小题。

1. Who might the woman be?
A.The man’s grandmother.
B.A doctor.
C.The man’s mother.
2. What street does the man’s grandfather live on?
A.Thomas Street.B.Walter Street.C.Fred Street.
3. What will the man’s grandfather do on Wednesday?
A.Go for a walk.
B.Eat at a restaurant.
C.Do some shopping.
4. Which fruit should the man’s grandfather avoid?
A.Apples.B.Bananas.C.Watermelon.
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听力选择题-短对话 | 较易(0.85) |

5 . How many kilograms can the man lift now?

A.10 kilograms.B.8 kilograms.C.12 kilograms.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(22)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
2024高三下·全国·专题练习
听力选择题-长对话 | 适中(0.65) |

6 . 听下面一段对话,回答以下小题。

1. What is the probable relationship between the speakers?
A.Doctor and nurse.B.Boss and employee.C.Receptionist and customer.
2. What do we know about the woman?
A.She will have a tooth pulled.
B.She has gum disease.
C.She has visited Dr. Brown before.
3. Why is the woman unable to see Dr. Brown on Wednesday?
A.She has to go to the town.
B.Dr. Brown isn’t available.
C.She has to attend a meeting.
4. When is the woman supposed to visit Dr. Brown?
A.On Sunday.B.On Saturday.C.On Thursday.
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2024高三下·全国·专题练习
听力选择题-短对话 | 适中(0.65) |

7 . What are the speakers mainly talking about?

A.How to protect eyes.
B.When to use the computer.
C.Which eye drops to choose.
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2024高三下·全国·专题练习
听力选择题-短文 | 较难(0.4) |

8 . 听下面一段独白,回答以下小题。

1. Who is the speaker talking to?
A.Sports club members.B.International tourists.C.University students.
2. Where did Emma work for a rugby team?
A.In Manchester.B.In Dublin.C.In Vancouver.
3. What can be a challenge to Emma’s work?
A.Competition in the health care industry.
B.Discrimination gains female scientists.
C.Influence of misinformation on the public.
今日更新 | 0次组卷 | 1卷引用:2022高考英语听力部分(新高考I卷)-2023【启航英语】高考英语听力标准训练真题篇
阅读理解-七选五 | 适中(0.65) |
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文章大意:这是一篇说明文。文章主要介绍了夏季游泳时的安全防范措施。

9 . Summer is the swimming season. As fun as a swimming pool can be, it’s also a major safety risk if you don’t take the proper measures. Here are some tips for a safe swimming season.

Have supervisors (监护人) to watch over the safety.     1    . Supervisors should be an adult who can swim well and knows how to save others in a swimming pool. They mustn’t be distracted with their cellphone, or a conversation with another adult. They must take that role very seriously.     2    . More children aged 1 to 4 die from drowning (溺水) than any other causes of death.

Keep a variety of floating devices in and around the pool like a life jacket plus pool noodles or a paddle board. That helps when accidents happen.     3    .

Supervisors should also learn basic CPR. It only takes three steps, which is easy to learn. However, it saves life in the “golden four minutes” right after accidents happen.

    4    . Emergency department staff sometimes see serious head injuries and spinal cord injuries that come from careless diving. This happens more among teenagers and young adults. Prevent this by making sure people are only using existing diving boards that are designed to dive into deep water.

Another risk is a condition called “dry drowning”. This happens after a near-drowning event in which water gets into someone’s lungs.     5    . Call 120 or go to the emergency department right away. This is very rare, but can be fatal (致命的).

A.Drowning can happen in an instant
B.Drowning isn’t the only danger with pools
C.Pool owners should be sure to have a fence around their pool
D.When someone is drowning, they should call for help as quickly as possible
E.A drowning person having something to grab can get out of the pool quickly
F.That means the airway is closed off and can’t provide someone with enough oxygen
G.If children or inexperienced swimmers are in the pool, it’s very important to have close supervision
今日更新 | 8次组卷 | 1卷引用:重庆市西南大学附属中学校2023-2024学年高一下学期第一次月考英语试题
文章大意:本文是说明文。超加工食品的消费在过去20年中有所增加。人们已知,较高的超加工食品摄入量与超重和心脏病有关,而一项新研究表明,超加工食品对心理健康也有负面影响,它可能会增加痴呆、抑郁和焦虑的风险。

10 . Consumption of ultra-processed foods (UPFs) has increased over the past 20 years. UPFs contain few or no whole foods, are industrially produced, are ready-to-eat or ready-to-heat, and include additives. The ultra-processing of food lessens its nutritional value. It has been known that higher UPF consumption is associated with overweight and heart disease. Now, research has been extended to examine its impact on mental health.

In a new study, over 72,000 participants who were at least 55 years old and didn’t have dementia (痴呆) at the start of the study were followed for an average of 10 years, during which they filled out questionnaires regarding their diet. By the end of the study, 518 people were diagnosed (诊断) with dementia. After adjusting for other factors that could affect risk of dementia such as age, gender, and heart disease, researchers found every 10 percent increase in daily intake of UPFs was associated with a 25percent higher risk of dementia. They also found replacing 10 percent of UPFs with unprocessed or minimally processed foods was associated with a 19 percent lower risk of dementia.

In another study, researchers found individuals who consumed the most UPFs had statistically significant increases in the symptoms (症状) of mild depression, “mentally unhealthy days”, and “anxious days”. Eric Hecht, Founder and Executive Director of the Institute of Etiological Research, said, “More than 70 percent of packaged foods in the US are classified as UPFs and represent about 60 percent of all calories consumed by Americans. Given the degree of exposure to and effects of UPF consumption, this study has great significance in clinical practice and public health. It might help improve future development of dietary guidelines.”

Facing such alarming data, maybe it’s time for Americans to reconsider their food options. Researchers recommend taxes on UPFs and carrying out policies to reduce the consumption. They also support programs and policies to increase the availability and affordability of whole foods, especially among disadvantaged populations.

1. What do we know about UPFs?
A.They have no nutritional value.B.They are ready-made and instant foods.
C.They are cheap and mass-produced.D.They serve as additions to our daily diets.
2. What’s Eric Hecht’s attitude toward the new study?
A.Positive.B.Doubtful.C.Mixed.D.Conservative.
3. What do researchers suggest doing?
A.Collecting higher taxes on UPFs.B.Decreasing UPFs’ share in diet.
C.Focusing on the nutrient content of foods.D.Increasing public awareness of whole foods.
4. Which can be a suitable title for the text?
A.Public Health Response to UPFsB.Physical Disorders Linked to UPFs
C.Rising Consumption of UPFs in the USD.Negative Effects of UPFs on Mental Health
今日更新 | 32次组卷 | 1卷引用:2024年普通高等学校招生全国统一考试英语猜题卷(一)
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