组卷网 > 知识点选题 > 健康
更多: | 只看新题 精选材料新、考法新、题型新的试题
解析
| 共计 12942 道试题
2024高三下·全国·专题练习
听力选择题-长对话 | 适中(0.65) |
1 . 听下面一段较长对话,回答以下小题。
1. What does the man want to make an appointment with the doctor for?
A.A treatment.B.A checkup.C.An interview.
2. When can the man see the doctor?
A.In the middle of next month.
B.On the fifteenth this month.
C.On the ninth of next month.
今日更新 | 1次组卷 | 1卷引用:高考英语听力标准训练(54)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
2024高三下·上海·专题练习
阅读理解-六选四 | 适中(0.65) |
文章大意:这是一篇说明文。讲述生活中一些关于食物和健康存在着一些“神话”宣传的现象。
2 . Directions: Complete the following passage by using the sentences in the box Each sentence can only be used once. Note that there are two sentences more than you need.

Food & Health Myths

Every day there is new information about food and health products. Newspapers regularly have articles that discuss how certain foods or drinks are good or bad for you, Some television shows often deal with new stories about how consuming certain substances can affect your body    1    

One myth about food and health is that eggs are bad for your heart. Although they are indeed high in cholesterol(胆固醇)and fat, it's not true that eating eggs every day will damage your heart.     2     As far as fat goes, it's the yellow part of the egg that contains all the fat. So if you're worried about the fat content of eggs, go ahead and just eat the whites. You might also choose to buy certain kinds of eggs that have less fat content depending on the diet of the animal. Check your local supermarket for more information.


    3    Although it was once thought to have unique properties, other types of alcohol can have the same effects. A study conducted recently revealed that people who drank red wine did not live any longer than those who drank other kinds of spirits, such as beer or white wine. It seems that the alcohol itself improves an individual's health by raising the levels of good cholesterol and decreasing bad cholesterol. The alcohol also serves to increase blood flow and assist in blood clotting (凝结).

    4    Consumers who are especially concerned about their health should think carefully about new information they read about or see on television.

A.Another popular belief is that red wine, like other drinks, may be harmful to you if consumed too much.
B.Apart from that, many people believe drinking red wine is especially good for your heart
C.Eggs are high in cholesterol and fat despite the fact that they are a nutritious source of energy
D.There are many other myths common is our society about food and health.
E.This is because the body can deal with the extra cholesterol by reducing the amount it produces
F.With such a steady stream of information, it's understandable that a few popular myths about food and health are floating around.
今日更新 | 3次组卷 | 1卷引用:大题04 阅读理解:六选四 -【大题精做】冲刺2024年高考英语大题突破+限时集训(上海专用)
2024高三下·全国·专题练习
听力选择题-短对话 | 较易(0.85) |

3 . What is the conversation mainly about?

A.Skin problems.B.Eating habits.C.Health care.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(30)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
2024高三下·全国·专题练习
听力选择题-短对话 | 适中(0.65) |
4 . Why did the man go to see a doctor?
A.He can only see things up close.
B.He gets glasses for the woman.
C.He dislikes his old glasses.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(6)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
智能选题,一键自动生成优质试卷~
2024高三下·全国·专题练习
听力选择题-短对话 | 较易(0.85) |
5 . What’s the most probable relationship between the two speakers?
A.Doctor and patient.B.Boss and employee.C.Friends.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(51)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
阅读理解-阅读单选 | 适中(0.65) |
名校
文章大意:这是一篇说明文。文章介绍了睡眠不足对人的健康产生重大的有害影响,并提倡充足的睡眠。

6 . When Shakespeare called a good night’s rest the “cure of hurt minds,” he was really onto something. According to a recent survey, “Most days or every day” in 2020, nearly 15 percent of American adults had trouble falling asleep in the previous month. So you’re a little sleepy—no big deal, right? Wrong. A 1999 article in the medical journal The Lancet showed and decades of research suggest that “sleep debt” can have significant harmful effects on your health.

Happiness is the first to suffer. Everyone knows what it feels like to run on insufficient (不足的) sleep—you can be foggy, inattentive, and bad-tempered. A paper published in the journal Health Psychology in 2020 found that the participants without enough sleep experienced a less positive mood when they came across quite ordinary stress, and smaller increases in positive mood from pleasant events. When lacking sleep, people felt annoyed more and easier, and things feel less fun.

More seriously, sleep loss can cause clinical depression and anxiety. In 2014, Australian scholars studying young women found that a year of frequent sleep difficulties predicted the onset of depression and anxiety in later years.

Some researchers have identified long-time sleep debt as a disease—insufficient sleep syndrome (ISS). Given the reported evidence for how widespread the syndrome is, it might even be classed as an epidemic. Although no study has yet established a connection, it seems reasonable to think about whether the long-term declines in American happiness and increases in social conflicts may be connected to loss of sleep.

Whether you are a sleep-deprived student, or workaholic, or just an old-fashioned insomniac (失眠症患者), attending to sleep is a critical strategy for health and happiness. And adjusting this aspect of your life could be one of the best things you do all year.

1. Why does the author mention Shakespeare?
A.To show Shakespeare’s wisdom.
B.To introduce the topic of sleep loss.
C.To highlight a serious health problem.
D.To give reported evidence of sleep debt.
2. What does the paper in Health Psychology tell us about insufficient sleep?
A.It made people feel negative.B.It led to poor eyesight.
C.It caused depression and anxiety.D.It was not worth much concern.
3. What can we learn from paragraph 4?
A.Reduction of happiness is linked to sleep loss.
B.Long-term lack of sleep is not a disease.
C.Sleep debt might affect both individuals and the society.
D.Insufficient sleep syndrome is a recognized epidemic.
4. What’s the author’s purpose of writing the text?
A.To confirm sleep loss is a disease.
B.To advocate getting sufficient sleep.
C.To tackle widespread sleep problem.
D.To prove happiness suffers from sleep debt.
今日更新 | 1次组卷 | 1卷引用:福建省龙岩市一级校联盟2023-2024学年高二上学期1月期末英语试题
阅读理解-阅读单选 | 适中(0.65) |
名校
文章大意:本文是一篇说明文。文章主要讲述了晚餐时间对健康的影响,并提供了关于如何合理安排晚餐时间的建议,帮助读者改善健康。

7 . Recent research highlights that the last meal of the day can significantly affect our health. The story is not merely about what we consume, but also about when we do so.

The debate about dinner timing finds substantial, scientific support with a Brigham and Women’s Hospital (BWH) study, suggesting that early dinners could have much health benefits. And it defined an early dinner as a meal consumed three to four hours before bedtime in line with our body’s circadian rhythm (生理节奏).

The BWH study discovered clear differences in metabolic (新陈代谢的) profiles of early and late diners. Early diners demonstrated lower blood glucose (葡萄糖) levels, improved fat-burning capacity, better sleep quality, and higher energy levels. Meanwhile, late dinners led to increased hunger, slower calorie burning, and higher fat storage, posing risks for conditions like diabetes (糖尿病).

The exact timing of dinner isn’t a one -size-fits-all choice, as people’s routines vary widely. Maya Feller, a nutritionist based in Brooklyn, NY, emphasizes that our schedules — ranging from traditional nine-to-five to round-the-clock — are critical when considering “ideal” meal times. Therefore, finding a dinner time that fits into your schedule is essential.

Wendy Bazilian, DrPH, offers insightful tips for those whose routines may not permit an early dinner. She recommends consuming meals or snacks every three to five hours. This regular eating pattern can help stabilize blood sugar levels, preventing the feeling of hunger. Furthermore, it’s advantageous to leave a gap of two to three hours between your last meal and bedtime. This gap ensures your body has sufficient time for most of the digestion process letting — you get adequate rest and repair during sleep.

So it’s time to reconsider not just the contents of your plate, but also the clock. After all leading a healthy lifestyle isn’t merely about counting calories but also understanding when and how to fuel our bodies.

1. What did the Brigham and women’s Hospital (BWH) study mainly focus on?
A.The recommended daily diet.B.our body’s circadian rhythm.
C.The drawbacks of early dinners.D.The importance of dinner timing.
2. What may be the result of having an early dinner?
A.Enjoying a sound night’s sleep.B.Having a strong sense of hunger.
C.Storing up more fat in your body.D.Having a higher risk of diabetes.
3. What advice does Wendy Bazilian give to the late diners?
A.They’re supposed to grab some food every 6 hours.
B.They should allow for digestion process before bedtime.
C.They’d better have access to adequate sleep.
D.They are advised to keep their blood sugar level stable.
4. What is the purpose of the passage?
A.To show the benefits of good dietary habits.
B.To share the fact that we are what we eat.
C.To tell people the healthiest time to eat dinner.
D.To show the importance of eating less in the evening.
今日更新 | 1次组卷 | 1卷引用:陕西省咸阳市实验中学2023-2024学年高二下学期第一次月考英语试题
2024高三下·全国·专题练习
听力选择题-短对话 | 较易(0.85) |

8 . What does the man ask the woman to do?

A.Take him to hospital.B.Go to a class with him.C.Submit a report for him.
今日更新 | 0次组卷 | 1卷引用:2021高考英语听力部分(新高考I卷)-2023【启航英语】高考英语听力标准训练真题篇
2024高三下·全国·专题练习
听力选择题-长对话 | 适中(0.65) |

9 . 听下面一段对话,回答以下小题。

1. What is the probable relationship between the two speakers?
A.Driver and passenger.B.Chemist and customer.C.Boss and secretary.
2. What do we know about the man?
A.He may have a cold.B.He has lost his job.C.He will get some rest.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(32)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
2024高三下·全国·专题练习
听力选择题-长对话 | 较易(0.85) |

10 . 听下面一段对话,回答以下小题。

1. What is the man’s problem?
A.He has to get up early tomorrow.
B.He can’t fall asleep right now.
C.He has a lot of work to do.
2. What does the woman advise the man to do?
A.Listen to some soft music.
B.Stay up all night.
C.Do something to make himself tired.
今日更新 | 0次组卷 | 1卷引用:高考英语听力标准训练(44)(含音频及听力材料)-【启航英语】2024版高三英语听力标准训练基础篇
共计 平均难度:一般