1 . Initial conversations can have a huge impact on how relationships develop over time. People are often stuck in the impressions they think they might have made the minute they finish speaking with someone for the first time: “Did they like me or were they just being polite?” “Were they deep in thought or deeply bored?”
To find out whether these worries are necessary, we have conducted nearly 10 years of research. In our studies, participants in the UK talked with someone they had never met before. Afterward, they were asked how much they liked their conversation partner and how much they believed that their conversation partner liked them. This allowed us to compare how much people believed they were liked to how much they were actually liked.
Time and time again, we found that people left their conversations with negative feelings about the impression they made. That is, people systematically underestimate how much their conversation partners like them and enjoy their company — a false belief we call the “liking gap”.
This bias (偏见) may seem like something that would occur only in initial interactions, but its effects extend far beyond a first impression. Surprisingly, the liking gap can constantly affect a variety of relationships, including interactions with coworkers, long after the initial conversations have taken place. Having a larger liking gap is associated with being less willing to ask workmates for help, less willing to provide workmates with open and honest feedback, and less willing to work on another project together.
There are numerous strategies to minimize your biased feelings. One place to start is shifting your focus of attention. Try to direct your attention to your conversation partner, be genuinely curious about them, ask them more questions, and really listen to their answers. The more you’re zeroed in on the other person, and the less you’re focused on yourself, the better your conversation will be and the less your mind will turn to all the things you think you didn’t do well.
1. Why did the author carry out 10 years of research?A.To dismiss national concerns. | B.To check out a potential bias. |
C.To enhance human communication. | D.To develop harmonious relationships. |
A.Fewer chances of new projects. | B.Underestimation of their ability. |
C.Bad relationships with people around. | D.Low willingness to interact with others. |
A.Restate opinions. | B.Deliver warnings. | C.Give suggestions. | D.Make a summary. |
A.Liking Gap May Influence Work Performances |
B.First Impressions Rely On Initial Conversations |
C.People Probably Like You More Than You Think |
D.How People Like You Matters Less Than You Assume |
2 . Your manager stops you and says she needs to have a word about your performance in the recent project. She begins by praising you for the good work you’ve done on the project, and you wonder if this is the praise that starts off the typical “feedback sandwich”.
However, when feedback becomes such a routine, employees can start to perceive positive feedback as simply a form of sugarcoating the negatives, thus decreasing its value. Instead, positive feedback should not simply be seen as something to cushion the negative.
Cultivate a “growth mindset”. Many of us tend to focus our praise on the end result and seeming inborn talents. For example,
Create a culture of offering positive feedback. Make giving positive feedback part of your team culture. Don’t just wait for special moments to give feedback. Offer informal positive feedback when making small talk.
A.you have a real talent for organizing events. |
B.You know how the feedback sandwich goes. |
C.Attempt to inject some positivity into negative feedback. |
D.you really put a lot of effort into making this event a success. |
E.Don’t always follow positive feedback with negative feedback. |
F.Feedback doesn’t have to only come from the higher ranks either. |
G.It should also be delivered so as to reinforce and encourage good performance. |
3 . Only about 20% of U.S.adults say they have a best friend at work.Should the other 80% start looking for one?Yes and no.
But if becoming best friends with your coworkers feels too daunting (使人气馁的),or just not your style,you can still benefit from social support.When most people hear “social support”,they think of emotional support,like venting (发泄) to a coworker over coffee, Heaney says.
A.But it comes in many forms |
B.Research on the topic is clear |
C.The goal isn’t necessarily to make lifelong friends |
D.It’s easy to talk yourself out of making these gestures |
E.It s often considered equal to smoking 15 cigarettes a day |
F.That could mean seeking input from people at all levels of the company |
G.There’s no doubt that social support in the workplace is important for your health |
4 . Being a people-pleaser(讨好型人格)is second nature to many people. We tend to calm those around us, often regardless of our own needs. Actually, it is unhealthy to do so.
Be sure of your own value.
You were created differently from every other human. Overcoming people-pleasing starts with clearly knowing the value of your thoughts and actions, and that your presence matters. By pleasing people at the cost of your own desires, you’re forgetting that you are here for a reason.
When something goes wrong, it’s quite natural for me to say sorry. It is pretty true of you if you’re a people-pleaser too. However, before words of apology trip from your lips, stop and look at the situation. Apologize sincerely and timely on condition that it’s really your fault. Otherwise just let it go.
Keep saying no.
Speak up.
People-pleasers like to agree with the masses. We are quiet, listening, waiting to agree on whatever decision is reached. Many times, I simply stayed quiet and agreed, even when I really didn’t like the plans at all. And bitterness surged when I was asked to deal with what I didn’t want.
Without any doubt, it’s difficult to go against the nature that you tend to please everyone around you.
A.Say sorry actively. |
B.Apologize properly. |
C.It seems common to agree to everything. |
D.Chances are that you’ll fail into old patterns midway. |
E.What counts much is to change some of your daily habits. |
F.Saying no is always the first choice for many people to make. |
G.Learn to use your voice bravely if you’d like to overcome people-pleasing. |
5 . Tips for Closing the Gaps in Relationships
Be curious, not angry
Ask in a spirit of real curiosity and openness. After you ask the question, be concerned only with understanding the other person’s story. Be ready to listen to the other person’s views and experiences.
Put body language together with intentions
Listen for understanding
Our good intentions for asking questions are not enough.
Of course, how the other person reacts will determine the conversation that follows, which may require a good deal of openness, presence, and skill. Our reaction to whatever the person says will require continued openness, trust, kindness, clarity, and honesty. As you speak, clarify the gap between your experience of the relationship and your opinion or expectations of a healthy relationship. Noticing the gaps is helpful since it defines the problem.
A.Mind the gaps |
B.Ask when we care |
C.And be willing to be interested |
D.This is a step towards settling the problem |
E.How we ask this question makes a big difference |
F.We express our purposes not only with our words |
G.At the moment, our most important job is to listen carefully |
6 . In Favour of Simple Writing
Do you edit text messages carefully before sending them? If so, you may be the kind of person who takes pride in
People are constantly receiving messages, from the mailbox to the inbox to the text-message alert. What to read, what to skim (略读) and what to ignore are decisions that nearly everyone has to make dozens of times a day. A new book titled All Readers are Busy Nowadays makes the argument for being the careful kind of
Take “less is more”. Most books on writing well advocate the advice to
Keeping messages to a
Syntax (句法) and
If everyone is a busy reader, everyone is a busy writer, too. That may make it tempting to sent as many messages as
A.conveying | B.understanding | C.crafting | D.sending |
A.care | B.quantity | C.simplicity | D.technology |
A.reader | B.poster | C.learner | D.writer |
A.structures | B.principles | C.aims | D.alternatives |
A.remove | B.ignore | C.reconsider | D.interpret |
A.conveyed | B.translated | C.tested | D.shaped |
A.lowered | B.affected | C.doubled | D.maintained |
A.basic | B.positive | C.definite | D.single |
A.Recording | B.Reducing | C.Counting | D.Estimating |
A.in comparison | B.after all | C.for instance | D.in particular |
A.word-choice | B.pattern-design | C.target-setting | D.platform-selection |
A.difficult | B.suitable | C.challenging | D.common |
A.carefully | B.often | C.politely | D.quickly |
A.outcomes | B.points | C.figures | D.benefits |
A.received | B.written | C.read | D.answered |
A.18936400376. | B.18963400376. | C.13896400376. |
8 . When is a kid not a kid anymore? If you asked my 12-year-old daughter, the magical age would be 13, when you can no longer be considered a “child”. If you asked my 15-year-old niece, the age would be 16, when she will be able to drive a car and get an after-school job. According to the U. S. government, a child officially becomes an adult when they turn 18. That’s when they can vote. But even though an 18-year-old starts paying taxes, the government does not consider that person mature enough to buy a beer. Still, even a kid who can buy a beer is not old enough to rent a car.
Scientists have learned from a new study that when kids are around 18, their prefrontal cortex, which helps control impulses, solve problems, and organize behavior, is only halfway developed. That’s not to say that kids in their late teens and early 20s can’t take on these tasks, but it means that it’s harder for them to do so - at least until around age 25 or so when this area of the brain fully develops.
“What we’re really saying is that to have a definition of when you move from childhood to adulthood looks absurd,” Peter Jones from the University of Cambridge said. “It’s a much more nuanced (微妙的) change that takes place over thirty years.”
This isn’t a news flash for parents who have watched their teens take crazy risks while seeming unable to get their lives together until they’re older. But this information throws new light on the way kids without as much support are treated. In the foster (寄养的) care system, once a child turns 18, he can no longer receive state-backed support. And many people think this is too early for a teen to be on his own, especially a teen who has experienced a painful childhood. Because of this, some foster care advocates think it makes more sense for 25 to be the new legal age of adulthood.
1. What does the author want to show us in Paragraph 1?A.Different age groups have different needs. |
B.Becoming an adult means you can do a lot of things. |
C.People have different opinions on becoming an adult. |
D.Children need to learn basic life skills to become an adult. |
A.To explain why teenagers are at risk. |
B.To suggest a way of helping teenagers develop. |
C.To explore the characteristics of different age groups. |
D.To discover when the human brain is fully developed. |
A.Impossible. | B.Invaluable. |
C.Unreasonable. | D.Uninteresting. |
A.It may inspire teens to be independent. |
B.It may allow a 20-year-old to get government support. |
C.It may drive the government to protect the foster care system. |
D.It may encourage parents to stop supporting their children at college. |
9 . Many people changed residences and are eager to get familiar with their new neighbors. Here’s a quick refresher on making the most of neighborhood relationships.
Begin at the beginning. Building good neighborly relationships starts when you or someone else moves into the area. If a new neighbor moves in, be proactive (主动的) and welcome them to the neighborhood.
Be inclusive. If you are hosting a large party, consider extending invitations to your neighbors. During the holiday season, remember the people next door with a card, a homemade goodie, or an offer of assistance. Give without expectations.
Allow people to be human.
Accept it. If you have tried your best to resolve a conflict without success, let it go. Sadly, some people won’t like you whatever you do. And you aren’t going to enjoy some people.
A.Maintain your space |
B.Be the first to stop by and say hello |
C.It’s easier to accept it and move on |
D.Everyone has a bad day now and then |
E.Take steps to ensure it won’t happen again |
F.Let others know you are thinking of them |
G.Some neighbors are more easygoing than others |
10 . If you identify as a people-pleaser, you might feel like it’s impossible to change. Well-meaning friends can try to encourage you to just be yourself, but no matter how hard you try, you can’t shake that urge to keep everyone happy.
Lots of times, people who try to please other people are extremely quick to react in social settings. They know what to say right away and they move into care taking immediately.
As you slowly start to become aware of your needs and even state them out loud, it can bring in some essential changes in your relationships. You might realize that as you mature, some friendships are not as rewarding or even as equal as you would like them to be.
A.So, it’s time to end the relationship. |
B.Change your habits and please yourself. |
C.Slow down and check in with yourself before reacting. |
D.This could be because, since childhood, they have developed this habit. |
E.However, that doesn’t mean you always have to cut people out of your life. |
F.Therefore, here’s how to slowly stop people-pleasing and start being yourself. |
G.General polite behavior to one person can be people-pleasing to someone else. |