Many things around us may affect our feelings and moods. For example, before you give 39 speech, you may feel nervous. Living in the neighborhood filled with 40 (noisy) makes you upset and you may have 41 sleeping at night. There 42 so much homework at weekends that you feel very anxious.
It’s important for us 43 (be) in a good mood. It can help us to study and work better. So we must learn to take care of ourselves and stay in a good mood. Here are some suggestions:
Listen to some 44 (relax) music when you are nervous.
Think it over before making an important 45 (decide).
Exercise and relax every day.
Try to have enough sleep.
Don’t keep 46 (silence). Talk with your friends and tell them about what you think and 47 you feel.
Get back to your everyday activities. It will give you a 48 of happiness.