Working Our (锻炼) through Online Videos
Physical exercise is good for our mind, body and spirit. Today, working out through online videos is becoming very
One of my friends, Lin Fei, followed short workout videos to do daily exercise, “With
With their examples, I decided to give it a try. When I told my plan to my elder sister, a P.E. teacher, she
“Well, if you really want to have a try, first, choose proper programs or videos. That’s very important. And then ask your friends for advice. Their experiences can let you know
At her suggestions, I followed an online workout program with personalized help that is held for three months. After the first period of training. I felt it very practical and helpful when I
A.official | B.lonely | C.similar | D.popular |
A.rough | B.live | C.equal | D.awful |
A.fear | B.skill | C.level | D.wisdom |
A.compared | B.mistook | C.reminded | D.praised |
A.when | B.what | C.how | D.why |
A.break down | B.throw away | C.pick up | D.stand for |
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【推荐1】These days we found that school students almost don’t have any sports. Is it because they aren’t
A.ideas | B.interested | C.interesting | D.interest |
A.another | B.very | C.much | D.others |
A.turn | B.grow | C.look | D.become |
A.anything | B.something | C.everything | D.nothing |
A.get | B.to get | C.got | D.getting |
A.English | B.Chinese | C.sports | D.subjects |
A.try | B.hope | C.have | D.enjoy |
A.many | B.any | C.all | D.a little |
A.With | B.Without | C.Except | D.Lose |
A.life | B.school | C.health | D.work |
Over 400 students from 15 countries took part in a mini-marathon (小型马拉松) run and classics recitation (朗诵) in Beijing on Saturday to mark the 160th birthday of Pierre de Coubertin. The event was
Lou Xiaoqi, founder of Civilization Magazine, noted that Friday was
A.held | B.joined | C.taken | D.happened |
A.teacher | B.doctor | C.runner | D.worker |
A.meetings | B.parties | C.clubs | D.activities |
A.warm | B.cold | C.cool | D.hot |
A.friends | B.students | C.athletes | D.parents |
A.Luckily | B.Suddenly | C.Especially | D.Finally |
A.special | B.difficult | C.false | D.necessary |
A.made a decision | B.made a speech | C.made a mistake | D.made a promise |
A.expect | B.express | C.encourage | D.explain |
A.finish | B.point | C.record | D.face |
John was frightened when his dad told him he signed him up for Run Free, the after-school running club. He quickly
John once played basketball, and it was awful. Dave, the star of his team, always
The weekend before the club’s first meeting, John’s dad took him to buy some running shoes. Later that day, his dad
After a few minutes of walking, John
When John got home, he told his dad about his
John went farther, and even though he ended up out of breath again, he liked
A.wrote down | B.threw down | C.cut down | D.broke down |
A.athlete | B.actor | C.singer | D.coach |
A.cheered | B.complained | C.compared | D.celebrated |
A.however | B.otherwise | C.moreover | D.anyway |
A.advice | B.problem | C.choice | D.doubt |
A.agreed | B.suggested | C.found | D.learned |
A.certainly | B.suddenly | C.simply | D.really |
A.safe | B.tiring | C.fun | D.useful |
A.dog | B.cat | C.rabbit | D.horse |
A.proved | B.dreamed | C.mentioned | D.thought |
A.and | B.so | C.but | D.or |
A.difficulty | B.achievement | C.competition | D.experience |
A.farther | B.happier | C.quieter | D.faster |
A.away | B.out | C.off | D.down |
A.relaxing | B.teaching | C.challenging | D.accepting |
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Once you start to write your blog, you will
A.read | B.write | C.forget | D.miss |
A.learn from | B.deal with | C.ask for | D.depend on |
A.without | B.between | C.including | D.besides |
A.common | B.modern | C.famous | D.interesting |
A.show | B.send | C.bring | D.report |
A.unless | B.while | C.until | D.because |
A.save | B.spend | C.take | D.make |
A.dream | B.think | C.find | D.hope |
A.sometimes | B.always | C.ever | D.never |
A.only when | B.even though | C.so that | D.ever since |
【推荐2】Hongbao, usually a red envelope(信封) with some money inside, is a kind of traditional gift in China. People always give it during the Spring Festival or for some special events such as birthdays, weddings(婚礼) and so on. It is considered as a way to
The red color means good luck in
Different from the traditional red envelope with
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A.say | B.show | C.see | D.take |
A.Brazilian | B.Canadian | C.Chinese | D.British |
A.ago | B.later | C.early | D.before |
A.love | B.money | C.luck | D.wishes |
A.other | B.the other | C.others | D.another |
A.between | B.in | C.of | D.among |
A.gave up | B.gave in | C.gave out | D.sent for |
A.money | B.fun | C.time | D.love |
A.playing | B.having | C.watching | D.sending |
A.good | B.bad | C.important | D.popular |
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As a rock music fan who is also interested in Chinese
A.areas | B.reasons | C.results | D.people |
A.came true | B.gave out | C.came out | D.put on |
A.supposed | B.surprised | C.excited | D.tired |
A.As a result | B.What’s more | C.After all | D.So far |
A.quickly | B.politely | C.directly | D.smoothly |
A.points | B.wishes | C.grades | D.orders |
A.different | B.important | C.normal | D.common |
A.generally | B.personally | C.suddenly | D.especially |
A.languages | B.characters | C.cultures | D.manners |
A.send | B.give | C.pass | D.show |