A lot of people around the world enjoy jogging. Jogging means running _______ but it is still faster than walking.

In the mornings and evenings, you can see people jogging in parks or along city streets. Jogging is cheaper than many sports-to start, just get some comfortable sports clothes and good running _______.

I enjoy jogging with my friends Tommy and Anna. In the early mornings, we often go jogging in the park. Then we are _______ for school. At weekends, we sometimes go jogging in the _______. It is more fun than jogging in the city and we feel good in the fresh air. The more you go jogging, the _______ you will feel. Just try it!

How often do you let other people’s rude (粗鲁的) actions change your mood (情绪)? Do you let a bad driver or an awful waiter make your day terrible? However, your smart ____ to the actions is that you can smile to them. Sixteen years ago, I learned this ____ in a taxi in New York. We were driving fast in the right lane (车道) when suddenly (突然地), a black car ____ in front of us. My taxi driver stepped on the brake(刹车) as hard as possible, and luckily our car ____ just one inch (英尺) from the back of that car. I couldn’t ____ what happened next. The driver of the car turned his head around and started shouting bad words. But then here’s ____ really surprised me. My taxi driver just smiled and waved (挥手致意) at the guy. I said, “Why did you just do that? This guy ____ killed us!” He told me what I now remember “The Law of the Garbage Truck(垃圾车)” He said “Like garbage trucks, many people run around ____ of garbage, anger, and regret. As their garbage gets more, they look for a place to ____ it. So when someone shows you the rude actions, don’t feel hurt, just smile, wave and move on. You will be ____ .” I started thinking: How often do I take others’ garbage and throw it to other people? Then I knew clearly what I should do.