Early to bed and early to rise makes a man healthy, wealthy and wise,
Children of your age need ten hours' sleep every night. If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly and you cannot do your work properly. You will not be wise and you may not become wealthy.
Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep at night when it is dark(黑暗的）. The dark helps us sleep well.
This is the time for exercise. Exercise Keeps the body strong.
请先阅读短文, 把 A-E 五个句子填入短文空缺处, 使短文完整。
| A．The body must have enough sleep. |
| B．When the daylight comes,we should get up. |
| C．Our bodies also need air to breathe, |
| D．This is an old English saying. |
| E．Exercise helps the blood to move around inside the body. |
相似题推荐
【推荐1】The rising costs of health care have become a problem for many countries in the world. To deal with this problem, it is recommended that a big part of the government's health budget (预算) be used for health education and disease prevention instead of treatment. In fact, many kinds of diseases are preventable in many ways and preventing a disease is usually much cheaper than treating it. For example, people could avoid catching a cold if they dressed warmly when the weather starts getting cold. But many people get sick because they fail to do so, and have to spend money seeing a doctor.
Daily habits like eating more healthy food would have kept millions of families from becoming bankrupt if the patients had taken action for early prevention. For example, keeping a balanced diet seems to be quite important.
One very effective (有效的) and costless way of prevention is regular (规律的) exercise, which is necessary for a healthy mind and body. Regular exercise, such as running, walking, and playing sports is a good way to make people feel better or reduce stress.
Health education plays a key role in improving people's health. By giving people more information about health, countries could help people understand the importance of disease prevention and ways to achieve it. For example, knowing one's family medical history is an effective way to help keep healthy. Information about health problems among close relatives will make them aware of what they should do to prevent certain diseases through lifestyle changes, which will work before it is too late.
However, paying more attention to disease prevention does not mean medical treatment is unimportant. After all, prevention and treatment are just two different ways toward the same effect. In conclusion, we could save money on health care and treat patients more successfully if our country spends more money on health prevention and education.
1. What’s the best title of the passage?
| A．Prevention or Education | B．Prevention or Treatment |
| C．Health or Illness | D．Exercise or Illness |
| A．unable to be cured | B．unable to pay one’s debts (债务) |
| C．stronger than ever before | D．more successful than ever before |
| A．dressing warmly can prevent diseases |
| B．a balanced diet is cheaper than regular exercise |
| C．the more health education, the better |
| D．the government’s health budget should be increased |
CP (Central Point) P (Point)
Sp (Sub-point次要点) C (Conclusion)
| A． | B． | C． | D． |
【推荐2】There are lots of things that are good for your brain. Reading, for example, helps your brain to grow and work better. Solving puzzles(拼图) can help, too. Scientists now find out another way of bringing health to brains: exercising.
Babies need exercise for their brains to fully grow. Meanwhile, exercise improves children’s attention and helps them do better at school. In the elderly, exercise can help to keep their minds sharp. They can notice or understand things quickly. Exercise also promotes(促进) blood flowing to the brain. The brain needs oxygen(氧气) from blood. Without oxygen, the brain would stop working.
Babies do not have to try to exercise. They are almost always moving. Developing new skills like sitting, standing, walking, running and jumping forces their brains to grow.
As children get older, exercise is still important for the brains. Scientists did an experiment. They found two groups of children between 7 and 9 years old. One group exercised for an hour after school. The other group did not. Scientists then gave both groups a number of brain tests. The kids who had exercised were quicker to learn than those who had not exercised.
Finally, exercise helps adults think quickly. The older people become, the smaller parts of the brain they will get. This can make it harder for old people to remember things. For example, grownups who exercised for 30 minutes, five times a week did better on brain tests than grownups who did not exercise as much.
Exercise is also good for the patients suffering from Alzheimer’s disease(阿尔茨海默症), which harms the brain and causes people to lose their memories.
1. If you want to do something good for your brain, you can ________.| A．read books | B．exercise | C．solve puzzles | D．do all above |
| A．wide | B．quick | C．old | D．tired |
| A．their brains have fully grown | B．they need to keep their minds clear |
| C．heir brains don’t need oxygen from blood | D．they move a lot when learning new skills |
| A．exercise helps children learn quicker |
| B．the older people become, the easier to remember things |
| C．adults who exercise do worse on brain tests |
| D．exercise can’t help patients with Alzheimer’s disease |
| A．Exercise is good for health. | B．The importance of a healthy brain. |
| C．Exercise helps bring health to the brains. | D．Different ways of keeping the brains healthy. |
【推荐3】Everybody wants to be healthy.
Food is very important（重要的）for our body. Healthy food can make us grow stronger. There are many healthy food in our daily life. We can have more bananas, apples, oranges and tomatoes. Because fruits and vegetables are good for us. But we can’t eat too much chocolate or meat. They are no good for our health. Remember there is a saying: An apple a day keeps the doctor away.
Sports can also keep us healthy. Get up early and do some sports every day. Don’t be lazy. We will be happy and strong.
判断下列句子是否与短文内容相符，相符的写A，不相符的写B。
1. Healthy food is very important for our body.
2. We should eat more and more meat.
3. Fruits and vegetables are healthy food.
4. Doing sports can make us strong.
5. A chocolate a day keeps the doctor away.
