Jogging doesn’t need any training. Do some warm-up exercises(热身练习) and then you are ready to start.
Jogging is good for health. It is good for lungs and the heart. It is easy and convenient(方便的).
根据短文内容，完成下面的表格。（每空词数不限）
| Sport | jogging |
| History | became popular |
| Participant(参与者) | people |
| Place | anywhere, around college and houses and in |
| Advantage(优点) | good for lungs and the |
相似题推荐
Take regular exercise.You've worked hard most of the time.Therefore, you need to join in outdoor activities, which can bring your whole body into action.You can improve your body by doing different kinds of exercise such as swimming, jogging and mountain climbing.
Learn some basic life skills.One day, you will live alone.①你不再依赖于你的家人。 So, you should learn to cook, wash and other practical skills.
Go for a journey.Travel to places of interest.In this way, you'll understand cultures that are different from that of your hometown.②Beautiful_sights_can_also_make_you_relaxed.
Enjoy family time.Don't always sit in front of a computer.It's great fun for family members to sit around the table, discussing sports, clothes or other common topics.
If you follow the advice above, your summer vacation will be full of joy and meaning.
We wish you a wonderful time!
1. Can doing different kinds of exercise improve your body?
2. How many pieces of advice are mentioned in the passage above?
3. What's the main idea of the passage?
4. 将画线句子①译成英语。
5. 将画线句子②译成汉语。
Have you read the story Cinderella ? The story of Cinderella is popular with people all over the world. It appeared in ancient Egypt. Now there are 500 versions (版本) in Europe alone. Also, the similar stories are told in different cultures.
A poor girl named Cinderella has a hard life. She is maltreated（虐待）by her stepmother and stepsisters since her father died. They don’t allow her to go to the party. But with the help of a fairy(精灵), she gets a chance(机会) to go to the party. At the party, the prince is attracted (吸引)by Cinderella’s beauty and kindness.
Although Cinderella is an old story, it is a good one to read. The spirit of love and kindness in the story will never die.
ChartⅠ
◆We can learn some writing skills from Cinderella.
ChartⅡ
◆We can learn some life lessons. Here are some kids’ opinions about the story.
| （A）Though Cinderella had to work very hard, she was still in the face of life with smile every day. She was always full of hope in her heart. |
 Sophia | Cinderella was always kind to others. Because of her kindness, the fairy helped her. |
 Nick | I think first impressions(印象) are important. Cinderella left the prince a good impression and they fell in love at last. |
 Tara | Cinderella couldn’t go to the party without her friends’ help. （B）所以我们应该像灰姑娘一样对别人友好。 |
Tom2. Please complete ▲ in the ChartⅠ.
3. 请将ChartⅡ中（A）处划线句子翻译成汉语.
4. What does Sophia think of Cinderella ?
5. 请将ChartⅡ中（B）处划线句子翻译成英语.
6. What other books have you read ?(Only one is OK) And what did you learn from it?
【推荐3】Good manners refer to polite, respectful and cultured social behavior. It means behaving nicely.
| ●We do not do things that harm people around us. ●We do not cause offence (冒犯) to them. ●We do not allow them to feel upset or uncomfortable. |
Importance of good manners
Good manners are important. They mean respect for other people.
Further, a well-mannered man is respected in whatever condition of life he may be. A rich man without good manners is hated in an ideal society. However, a poor man, with poor clothes, but having good manners is sure to win everybody’s liking.
Teachers are fond of will-mannered students, and are willing to help them often. Good manners cost nothing, but they pay us a lot. Also, good manners are important for success at workplaces.
Examples of good manners
●Say “Thank you” when you receive a thing from someone.
●Say “Please” while requesting something.
●Say “Excuse me” to get attention for something.
●Always knock on the door before entering other person’s bedroom.
●Be respectful towards your elders.
●Listen carefully when someone is talking to you.
●Be brave enough to accept your mistake and say “Sorry”.
●Always be ready to help others around you.
●Clean your shoes regularly.
●If someone asks a question, try to answer with a smile.
●Do not interrupt (打断) someone when he is speaking. Instead, wait for your turn.
●Eating quietly.
●Give money to the needy with a friendly and respectful smile.
●Be willing to help elderly people on and off public transport.
Conclusion
It has been rightly said that “manners make a man”. Standard of good manners differs from country to country. But one thing is common to all that is to show respect to all with whom we come in contact.
阅读短文，根据短文内容回答问题。
1. What do good manners mean?
2. Give an example to show the importance of good manners.
3. Translate the underlined sentence into Chinese.
4. When someone is speaking, what should you do?
5. What does the passage mainly talk about?
