When you and your friends turn to each other to talk about problems or troubles, you give each other advice and help. One important thing is to make decisions to help our friends and learn     1     (support) each other. But how to help them in right ways?

The     2     (one) step toward helping others is to identify that they need help. It’s important to make sure when to help a friend. For example, you may     3     (pick) up some signs that your friends are not acting like themselves. These signs show they may not be well.

The next step toward helping others is to listen. Paying attention to others while listening is very important. When we communicate     4     others, we need to learn when to speak and when not to. As listeners, we should try to understand what the speakers are feeling or experiencing and try to see things from their perspectives.     5     (listen) and paying attention to others when they speak is a sign of respect and a skill that will lead to deeper and better relationships.

Mike is     1     (I) friend. He     2     (like) sports very much. He plays basketball every day and watches it     3     TV. Mike is healthy and he eats     4     (good).

For breakfast, he eats     5     apple, eggs and milk. And he usually has chicken,     6     (tomato) and rice for lunch.     7     about dinner? He eats fish, carrots and oranges.

Vegetables and fruit     8     (be) healthy food. But he doesn’t eat hamburgers     9     they are not healthy food. He also wants     10     (help) other people have healthy eating habits.