1.Healthy food is important. If you eat healthily, you will be healthy .But maybe you don’t know healthy food. You can learn from your parents or books. And eat different kinds of food. Fruit and vegetables are good for you.
2.Exercise is the key for a healthy lifestyle. Go to the gym every once in a while , or daily. Or take a run around your neighborhood. Even taking your dog for a walk is good. About an hour a day is Ok.
3.Eat junk food(垃圾食品) as little as possible. It’s not easy to be a healthy person. It doesn’t matter if you want to eat ice cream, hamburgers and so on very much. As long as you don’t have a steady (持续的)diet of junk food, it won’t hurt you too much.
4.Let your body rest. It is best to leave a day or two off to have a good rest, and then you can do your work better.
5. Stay clean. Everyone should have one shower every day. Change your underwear(内衣) and socks every day, too.
6. Enjoy yourself. Don’t stress yourself over anything. Have fun! If you worry too much about your health, you’ll make it worse, so just relax at times.
| How to live a healthy lifestyle | |
| Healthy food is important. | We should eat different kinds of food to |
| Go to the gym every once in a while, or daily. | |
| Eat junk food as little as possible. | It doesn't matter if you sometimes eat But you should not have a steady diet of it. |
| Let you body rest. | Have |
| Stay clean. | |
| Enjoy yourself. | Let yourself relax and have a good mood.（心情） |
相似题推荐
One day, there came a sound from the radio. This sound brought the piece of news: A heavy storm was coming. William Tomic, principal(校长) of the school, asked teachers to bring children indoors and put them in a safe place at once.
Minutes later, the storm came. However, because of the warning of the radio and the quick work of the principal, no one was hurt.
“The radio really did work very well. (我们对它的工作感到很高兴)，” William Tomic said. “The parents were as well.”
The U．S. government hopes there will be more such success stories. It plans to give this kind of radios to all 97，000 public schools in the country.
Every year, more than 10，000 big thunderstorms, 2，500 floods, 1，000 tornadoes(龙卷风) and some hurricanes(飓风) take place in the U．S., so the warning radios are very useful. They not only give people warnings about bad weather, but also give warnings about other dangerous things.
(一)请根据短文内容，简要回答下列问题。
1. What does the special radio give people?
2. Why was no one hurt in the school in the storm?
(二)请根据短文中所给汉语完成句子。
3.
(三)请把短文中画线的句子译成汉语。
4.
(四)请给短文拟一个恰当的英文标题。
5.
【推荐2】Heart and soul
Joe Gardner in the new movie Soul（《心灵奇旅》） is a jazz lover and gifted piano player who teaches middle school band. He’s seeking success and the approval（认可） of his mother. When he gets a gig（现场演奏） playing with his idol, saxophonist（萨克斯管吹奏者） Dorothea Williams, Joe thinks he’s about to fulfill his purpose in life.
Then Joe falls down a hole. Eventually, he finds himself in the Great Before, where new souls are prepared for life. It’s also where Joe meets Soul Number 22. He’s assigned（被安排） to help her find her spark—the passion that motivates（激励） her. But 22 isn’t excited about anything until she begins to experience life for herself.
Seeing life through 22’s eyes awakens something in Joe. He realizes that while music is one of his sparks, he also finds satisfaction in helping others. By guiding 22, Joe gains an appreciation for the little things that make life worth living. For example, 22 gets her spark from ordinary activities, like watching the sky.
The characters in Soul are all very interesting. Everyone has something the movie calls a “spark”. The movie suggests that part of the beauty of life is in discovering one’s own spark, and in helping others to find theirs as well. Joe’s piano pieces, played by musician Jon Batiste, are one of the highlights（最精彩的部分） of the film. The music is impressive and full of feeling. It’s easy to believe these works take Joe on a musical journey to another world. By hearing them, we are transported too.
I give Soul a rating of 9 out of 10. The movie is thought-provoking and inspiring. As the characters learn from one another, the viewer is invited to examine his or her own life.
You’ll want to watch this film again and again with those who know you best, so you can discuss your spark and why it makes you—you.
1. Who are the main characters of the movie Soul?2. What’s the meaning of “spark” in the movie?
3. What does Joe gain by guiding 22?
4. Does 22 find her spark?
5. What’s the beauty of life according to the movie?
阅读短文，根据要求完成下面各小题。
There is a man and he calls the police when he loses a pet. He a lways asks the police to help him look for it.
“I lost my pet bird，”he tell the police one day.“She can sing songs. Can you find her for me?”
“I’m sorry，”the policeman says.“It isn’t our job（工作）to look for birds. If you leave a window open in your house，the bird may come back.”
Another time，the man calls the police and says，“I lost my cat. （A）你能帮我找到他吗？He can talk. ”
“I’m sorry，”the policeman says.“（B）It isn’t our job to look for cats. You should put the telephone down quickly. Maybe（也许）he is calling you now and tells you where he is. ”
根据短文内容，按要求完成下列任务。
1. The underlined word “pet” means ________ in Chinese.
| A．宠物 | B．玩具 | C．工具 | D．钥匙 |
2. 将文中（A）处画线句子翻译成英语。
_________________________________________________________________
3. 将文中（B）处划线句子翻译成汉语。
_________________________________________________________________
4. 判断下列句子正（T）误 (F) 。
( ) The man says his pet bird can sing.
5. Does the policeman agree to help the man look for his cat?
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