Hello. Allen！

I've got your E-mail. Thank you     1    your rapid reply！You know that was my     2    （one）time to write an E-mail，and it was so fun！I even     3    （write）the wrong address. 74. H    4     silly I am！This time I must do it     5    （careful）enough.

About the E-mail you     6    （send）me，the flash game is so exciting，and I share     7    with my classmates. Everybody says it's the     8    （good）game they ever played. It's so n    9     of you to send me the game. Where did you find the game？By the way，would you like to see a movie with me this Saturday？I hear that there is a cool movie and I have two     10    （ticket）. Please give me the answer before Friday，so that I can make the plan.

Peter

Sometimes you get so angry     1     you feel like you are going to burst! It may seem like your anger will be the boss of you. What can you do     2     (control) your anger and how to make yourself and others keep     3     (health) and safe? Here are some     4     (suggest) to help you.

Take a deep breath until your heart slows down again.

Count from 1 to 10     5     (slow) in your mind before you open your mouth. Then count another 10. Think about what to do or say before making a choice.

Walk away from the place that makes you angry. Go somewhere else until you have thought about what you can do.

Use your words to tell your feelings. Avoid     6     (hurt) anyone with your hands or feet. Say what you feel     7     a low voice.

Sometimes you need to do something to let those     8     (anger) feelings out. For example, doing some housework that you like     9     (be) a very good idea. Your anger can be reduced and you can feel better when     10     housework has been done. In this way, you will make anger become something useful.

How to Beat Sadness

We all have days when we are down and unhappy. That’s OK. You need days like this, or how would you know you are happy? You enjoy your good days even more when you have a few bad days. Sadness makes us upset,     1    , we can still come up with some ways to beat it. Here are a few simple ways to help you feel better when you are feeling     2    .

●Stand up straight. This helps your energy flow(能量流动). When your energy is flowing freely, you can flow too.

●Smile! It’s easy to do and have good results. This way can not only make you happy but also help you get     3     well with others.

●Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out     4     kind of music works the best for you.

●Enjoy some “me” time. Sometimes happiness can     5     on how much time you spend on yourself. You can find pleasure in reading a book, watching a sunrise, going fishing or     6     else by yourself.

●Exercise. Even something simple like     7     a walk will get your blood flowing. It is a good way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them become a     8    . You will be surprised to learn that these simple ways will keep your sadness away. But if you are still sad, go to see a doctor.

【推荐2】As a child, I got angry quite easily and was not good at communicating with others.

I still remember it was an early autumn. Some    1    (leaf) started to turn yellow and the weather became cool. One day, as I was getting ready for school, my mother    2    (care) handed me my father’s vest(背心) instead of mine. At that time, I was getting to have a    3    (large) size than my father, so when I put on the vest, I felt as if I wasn’t able to breathe! I realized that it was a small mistake which    4    (make) by my mother, but somehow the breathless feeling was so strong that it made me very angry. My mother said sorry with a smile, but I shouted at her    5    thinking much, I got it off my body so wildly that I made a hole in it. I put on my own vest and rushed out of the house    6    my mother could stop me.

Later, my mother shared her bad feelings with my father, “See what your son has done.” Instead of saying he would scold(责备) or beat me, my father    7    (quiet) asked my mother to mend the vest.

Later when my mother told me about my father’s response, I felt ashamed(惭愧的) of my bad behavior. My father’s gentle kindness    8    (teach) me a lesson which I would never forget.

On that day, I decided not    9    (let) anger control me any longer. Of course, there are times when I am angry. However, whenever that happens, I    10    (try) to remember my father’s vest. It always reminds me to think about others’ feelings when I get angry.

【推荐3】阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。

Do you often talk with your parents about your problem? When you talk to them, will they believe what you say, listen to you and agree with you?

It has something to do with both you and your parents. Some parents are easy     1     talk to, and they are great listeners,     2     some are hard to walk close to. As communication (交流) is a two-way street, the way you talk can cause different results. So you should follow the advice below.

Be clear. Tell your parents about what you think, feel, and want as clearly     3     possible. They will be more helpful if they understand what you mean     4     what’s really going on.

Make your parents believe you. If you’re always honest (诚实), your parents will believe what you say. However, if you hardly tell them the truth, it will be difficult for them to believe you.

Try not to argue (争吵). If you disagree     5     your parents, can you see things from your parents’ side. If both you and your parents think of each other, you will be able to talk in a friendly way.