A.How to make friends. |
B.How to reduce stress. |
C.How to keep fit. |
2 . The community is the basic unit where we share space and resources with others. A harmonious and orderly community not only enhances the quality of life for its residents but also promotes stability and development in society. Therefore, community residents should understand and fulfill their responsibilities and duties to ensure a harmonious and beautiful community environment.
The cleanliness of the community environment directly affects the health and quality of life of its residents. Residents should avoid littering, actively participate in community cleaning activities, and regularly clean their own doorsteps and surroundings. Additionally, properly sorting waste and participating in recycling are essential duties for every resident.
Observing public orderActively participating in community management is;an important responsibility for residents. This includes voting for community leaders, participating in community meetings, and offering suggestions and feedback on the management and activities of the community. Residents can also join volunteer organizations, take part in community safety patrols, and organize cultural events.
Good neighborly relations are the foundation of a harmonious community.
Community safety affects everyone’s interests. Residents should increase their safety awareness and report suspicious behavior and safety hazards (安全隐患) promptly.
A.Protecting ourselves and others |
B.Residents should respect each other |
C.Maintaining environmental cleanliness |
D.The community is a space for public life |
E.Those all contribute to the community’s development |
F.Every resident has the opportunity to clean the community park |
G.Besides, residents should learn basic safety knowledge and first aid skills |
3 . Friendship provides support, joy, and sometimes, challenges.
Before delving into the heart of the matter, it’s crucial to choose the right place for conversation. Choose a neutral and comfortable setting where you both can speak freely without distractions.
Timing is also essentialEnsure that both of you have abundant time. That helps you both stay in a calm state of mind to discuss the issue at hand.
Converse with empathy (同理心)When discussing the issue, it’s important to communicate your feelings without blaming or ace using your friend. Use “I” statements to express how you feel and why you believe the situation is problematic. This sounds less accusatory, helping to prevent the other person from becoming defensive and keeping the focus on resolving the issue.
As your friend responds, practice active listening. This means not only hearing the words but also understanding the emotions and intentions behind them. Show that you are engaged by nodding, maintaining eye contact.
In conclusion, resolving friendship problems through an open art. By following these steps, you can transform challenges into opportunities for growth and deepen the bond that makes your friendship a cherished part of your life.
A.Set the stage for dialogue |
B.Set aside your own judgments |
C.Offer verbal affirmations like “I see” or “I understand” |
D.For example, say “I felt hurt when...” instead of “You always...” |
E.Empathetic conversations may take time when dealing with sensitive topics |
F.Disagreements and misunderstandings can harm even the strongest of bonds |
G.Approach the conversation with a genuine desire to understand your friend’s perspective |
4 . Picking up after your dog is interesting, but it must be done. Most dog owners understand the importance of picking up their dogs’ waste, so it can be especially frustrating to see dog owners that obviously refuse to perform this duty.
Ask them directly. Talking to another dog owner about picking up their dogs’ waste can be uncomfortable. However, asking the owner directly to pick up after their dog will often work to fix the problem.
Use a friendly tone. Although you are probably fed up and mad at a dog owner that isn’t cleaning up after their dog, approach them in a friendly manner. Yelling at them may make them defensive and angry.
Give them a reason. It’s possible this person doesn’t realize how their neglect in picking up after their dog is negatively affecting those around them.
A.Be honest |
B.Raise some dogs |
C.If you want to help them to sweep their waste |
D.And they will likely do more harm than good, too |
E.When you ask them to pick up their dogs’ waste |
F.There are many reasons people don’t pick up after their dogs |
G.Figuring out how to convince these owners to change their ways can be difficult |
5 . When people respect you, they see you in a very positive light. They admire you for your qualities that can be quite inspirational for people. Respectful people are patient and very calm.
Respectful people listen actively to others.
They are highly empathetic. They put themselves in other people’s shoes. They are considerate of people’s situations. They show kindness and are understanding towards others.
These people communicate in a respectful manner. They are polite even when they disagree with someone. They avoid using critical language and focus on finding common ground with others. They try to find a solution to problems in a very analytical manner.
A.Inner confidence |
B.Respectful communication |
C.They don’t judge people quickly |
D.This alone will not change the views others have of you |
E.This is the second feature that makes them well respected among others |
F.They are fully present at the moment and give their full attention to the speaker |
G.People can depend on these kinds of people without fearing they will leave them |
6 . How to Take the Advice You’ve Been Given
Taking advice sometimes can be really hard, especially when you’re in a tough situation. There are still tips making it easier for you to decide what to do, though.
Choose your advisers wisely. Be very discerning (有眼力的) when you’ re choosing who to take advice from. Good advice always comes from those who are experts on the subject. However, just because someone is successful in their field doesn’t necessarily mean they’ll give you good advice.
Seek several different opinions. Don’t feel like you only have to get advice from one person. Instead, reach out to several people whose judgment and experience you really trust. That way, you can be sure you’re getting abroad enough perspective on the issue. Also, don’t just rely on people who think similarly to the way you do.
Give yourself time to think about the advice you receive. Take a little bit of time to think over any advice someone offers even if you have to make a quick decision.
However, do give yourself a deadline so you don’t end up delaying for too long.
A.Listen to yourself first. |
B.Here are some of them. |
C.Never take advice from the wrong person. |
D.Try to find people with diverse points of view. |
E.Let people know what advice you appreciate best. |
F.Therefore, you’re prepared to take responsibility for what you do. |
G.Carefully consider your options so you can make a good decision based on your goals. |
7 . Finding the words to explain how you feel isn’t always easy. This is why young people’s mental health charity has made “My Voice Matters” the theme of this year’s Children’s Mental Health Week.
Do you have trouble sharing your thoughts or worry no one will listen if you do? Making your voice heard means understanding that your words matter and your opinions count. Dr Julia Clements, a psychologist, says that it means expressing your views, thoughts and feelings, not bottling them all up, and being open to hearing the thoughts, feelings and views of others too.
Clements suggests practising conversations with friends, parents or carers on the way home from school and seeing if you have different opinions about something. If you’re struggling to explain your feelings, find a way that feels right for you, whether it’s talking face-to-face or writing it down.
A.What does speaking up mean? |
B.What are the benefits of speaking up? |
C.Making yourself heard isn’t about shouting the loudest. |
D.Don’t be afraid to ask questions if you are confused about something. |
E.Everyone has their own unique way of processing and sharing their feelings. |
F.Sharing your feelings with a person you trust will help you make sense of them. |
G.Words have the power to uplift someone’s spirits and make a positive impact on their day. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线( \ )划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
Living a low carbon life is becoming increasing important in our modern society. It means reduce the amount of carbon dioxide and other greenhouse gases we released into the atmosphere. There are many simple steps we can take them. Firstly, we can choose eco-friendly modes of transportation such as walking, cycling, or using public transport instead driving. Secondly, saving energies in our homes is crucial. Switching off lights when they are not in use but using energy-efficient appliances (电器) make a significance impact. Lastly, consuming less meat and dairy products, that have a high carbon footprint, and opting for organic produce can make a different.
9 . The 40th birthday is often treated as a milestone birthday. For men, especially, the birthday may symbolically signify the start of middle age.
Gag (恶作剧) gifts
Many 40th birthday parties are roasts. They are meant to be funny. If this is the case and the man has a good sense of humor, consider giving him a gag gift. Wrap up a magazine printed in large print or set a cane or walker by his chair.
Adventure gifts
Recapture the man’s feeling of youth by giving him the gift of adventure.
Something expensive
Most men don’t outgrow their love of expensive toys. Get together with some friends and chip in for a 40th birthday gift he will truly treasure.
Give the man the gift of words. Write a list of 40 things that you love about him and then read it aloud to him while dining on his favorite meal. Alternately, ask everyone in the family to write one admiring thing about him. Once you have 40 sentences, give them to the man. It will be treasure he will remember for a long time.
A.A loving list |
B.Reading an article aloud |
C.Talk with him about his adventures |
D.You can also choose other items like false teeth |
E.The gift you give to the man may depend on his preference |
F.Perhaps the man has been eyeing his friend’s brand-new laptop |
G.Think of something he has always wanted to do and arrange for it to happen |
10 . You know you really want to get good grades.Your parents have put the pressure on you, or you’ve promised that you’ll do better.
Tune out specific distractions as you notice them. Say you’re trying to study in the library and you keep getting distracted by someone texting. Take note of this specific distraction and then tell yourself you’re going to overcome it.
Give yourself a break.
Prioritize your studying by setting a main goal.When you’ve got an exam coming up, it’s easy to think you need to study everything. If you want to make things more manageable and be less prone to becoming distracted, do as follows:
If you follow the above consistently, you’ll find that you gradually spend less and less time being distracted.
A.Life can get really busy. |
B.Don’t attempt to multitask. |
C.Put off the easier tasks instead. |
D.But you are likely unable to concentrate. |
E.Break things down and establish just one primary goal. |
F.Sometimes stepping away from studies can be more beneficial. |
G.Keep doing this every time something taking your attention away comes up. |