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题型:阅读理解-七选五 难度:0.65 引用次数:94 题号:11550472

Green Living Solutions for Small Budgets

There are plenty of major environmental changes you can make when you have an unlimited budget.     1     Make a few small, inexpensive changes to cut your carbon footprint and save some money in the process.

    2     It might make the biggest eco- change. Living in the smallest amount of square footage that works for your family means you'll need less heat, have room for less stuff, and are more likely to find a home in an urban area that lets you live without a car.

Want to cut your home utility bill(水电账单)?    3     Wear another sweater to stay cozy even after you drop the temperature a few degrees. You can also invest(投资) in a high-tech system that will automatically adjust the heat when you're out of the house. It's costly but can save your money in the long run.

Maybe selling your car altogether isn't entirely practical, but cutting out the number of trips you take in it is an easy way to save money. Invest in a used bike,buy a public transit pass, and plan your weekend trips according to neighborhoods.     4    

Growing all your food can end up being a major investment.     5     Spend a few dollars on seeds and dirt, and you'll have fresh and free vegetable dishes.

A.Then turn down the heat.
B.Just keep it simple and affordable.
C.But not all the big impacts come from big spending.
D.Each can help you save on gas and other related costs.
E.This has proved effective in various aspects of your life.
F.The most effective way is to start with the size of your home.
G.But even a small garden can help you cut your budget on food.
【知识点】 方法/策略 环境保护

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【推荐1】Tai chi has been studied scientifically in recent years. Evidence suggests that tai chi may offer numerous benefits beyond stress reduction. Wondering how to get started in tai chi?    1    

A tai chi instructor can teach you some specific positions and how to control your breathing.    2    Although tai chi is slow and gentle without side effects, it’s possible to get injured if you don know how to do tai chi properly. It’s possible you could strain (拉伤) your muscles or overdo it when first learning, or you could worsen an existing condition.

    3    There are 100 standard training programs for instructors. So check an instructor’s training and experience, get recommendations if possible, and make sure that you’re comfortable with his or her approach.    4    But if you like the social clement, consider sticking with group tai chi classes.

Under the guidance of the tai chi instructor, you may find it helpful to practice tai chi in the same place and at the same time every day to develop a routine.    5    You can even draw on the comforting mind-body concepts of tai chi without performing the actual movements ill you gel stuck in stressful situations—a traffic jam or a contentious (争论不休的) work meeting, for instance.

If you want to reap the greatest stress reduction and other health benefits from tai chi, just find an instructor and practice it regularly!

A.An instructor also can teach you how to practice tai chi safely.
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C.Some qualified web-based distance education is also an option.
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E.You can consider seeking guidance from qualified tai chi instructors.
F.Eventually, you may feel confident enough to do tai chi on your own.
G.But if your schedule is flexible, do tai chi whenever you have a few minutes.
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【推荐2】How do you decide on a hobby? Here are some ways to figure out what is best suited to you.

Look at your childhood. Think about what pursuits made you happy as a child. Did you take lessons in dance, music, ice skating or art?     1    

Go on a search for inspiration. Just walking around a craft store among the chalk, paints, scrapbooks and bric-a-brac (小摆设) might remind you of an old passion or a fun craft you always wanted to try.     2     Sometimes we take part in activities every day that could become hobbies with a small change in awareness and attitude.

Enjoy cooking. If you spend a lot of time cooking for your family, consider devoting some free time to the fun parts of cooking.

Consider the family pet.     3     Or take obedience (服从) classes and discover the world of pet agility training and competition.

Try home decoration. Offer to help friends decorate their homes, or go room by room in your own home and think about the projects you’d love to complete.

    4     You might decide to collect rare books or make it a point to explore independent bookstores. You can take a writing course, attend story slam events or start a blog.

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【推荐3】How to protect children web fans from unsuitable material online while encouraging them to use the Internet has long been discussed in the U.S.

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Most kids have started to use search engines. Many of them are great for finding tons of interesting Internet sites, and they can also locate places where you might not want your kids to go. There are search engines designed just for kids. A certain software contains only sites that have been selected as safe. The most popular way to limit access would be to use what is known as a “content screener (过滤器)”. But this can’t be wholly reliable (可靠的), and the best thing parents can do is to talk to their kids and let them know what is OK or not OK to see or do on the Internet. Another way is that mum or dad is nearby when the child is surfing (浏览) the Internet.

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共计 平均难度:一般