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题型:阅读理解-七选五 难度:0.65 引用次数:109 题号:17405755

Ready to upgrade your usual walk around the park for a hike in the wild?    1    So, before you set off, here’s some tips and recommendations.

Choose your trail (小路). Are you up for a climb or would you prefer more of an easier walk? Consider things like the amount of time you have for your hike, as well as the distance and difficulty level. Be sure to do plenty of research and map out your start and end points.     2     Check the weather forecast. There’s no such thing as bad weather if you’ve come prepared! So checking the weather forecast in advance is vital.     3    For a sunny hike, a baseball cap adds a sporty edge to your hiking outfit while keeping the sun from your eyes.

    4    A well-packed backpack can make-or-break the experience of your hike. Fill your water container and store up energy-increasing snacks to keep you going on your trail. A first aid kit and map are also worth popping in your bag, too. Before you pack, it’s important to choose a good quality backpack that’s lightweight and comfortable.

Layer up. Wondering what to wear on a hike?    5    This three-layer system includes a base layer next to your skin, an adjustable layer on top and an outer shell to protect you from water and wind. Hopefully you won’t be battling the elements too much, but layering up with light clothes means you can stay on the trail with a smile on your face.

A.Pack your necessities in a quality backpack.
B.You want to keep your backpack as light as possible.
C.In case of rain, a waterproof jacket should be on your checklist.
D.Lightweight shoes are a good balance between support and stability.
E.And don’t forget to let someone know your trail if you’re hiking alone.
F.Expert hikers suggest a three-layer approach to dressing well for a rough day.
G.Preparation is key to the difference between a good hike and an unforgettable one.
【知识点】 方法/策略 登山探险

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