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题型:阅读理解-七选五 难度:0.65 引用次数:21 题号:22955799

The art of keeping a diary isn’t something new.     1     People keep diaries because they feel that there is something important enough in their lives to keep track of. However, one’s definition may differ from another’s point of view. Although many diaries are for personal satisfaction, others use it for business purposes, in order to keep a historical record for generations.     2    

1. To record and recall events and issues

    3     The diary can be a valuable tool to determine many things about past situations and events. You can look at recorded history as a mixture of diaries recorded by historians. Past records are all that we have to go on when we want to know history. If they are incorrect, the results can be deadly.

2. To honestly express your own thoughts and feelings

Many people are reflective and like to reflect on past situations and events. Recording thoughts and feelings will help others to understand why you do what you do along with past experiences which may have been either pleasant or unpleasant.

3. To have better self-reflection

This is similar to meditation (沉思). You reflect on past mistakes in order to avoid repeating them in the future.     4     I often reflect on the mistakes that I have made when dealing with circumstances, situations, and people. Sometimes people see diaries as an honest written self-assessment of situations which you may have been involved in, problems that you came across, and the steps that you took to solve them. It is often used in the workplace so that the incoming replacement will have an excellent idea of what to expect during performance of the job.

4. To increase vocabulary and improve writing skills

The only way to become more expert at performing a task is by doing it. Practice makes perfect and keeping a diary will help you to improve your communication and writing skills.     5    

A.There are many different types of diaries.
B.The more you write, the better you become at writing.
C.This is probably the primary reason that diaries are kept.
D.I have found this type of reflection to be helpful in my personal life.
E.Below is a list of reasons that people may choose to keep a diary.
F.There are many who choose to create and use diaries for various reasons.
G.It often helps when we communicate our feelings and problems to others.
【知识点】 方法/策略

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【推荐1】Simple Ways to Lead by Example

One of the best ways to build trust with the team is to lead by example. People truly follow only those they trust. Here are ways to lead by example and inspire your team.

Get your hands dirty.     1     You don't have to be the most advanced technician on the team, but you must have an in-depth understanding of your industry and your business. Leaders have many responsibilities, but it is important to work alongside your team. This is a great way to build trust and continue to develop your own knowledge and skills.

    2     Actions do speak louder than words, but words can have a direct impact on morale (士气), for better or for worse. Be mindful of what you say, to whom, and who is listening. Leaders should always show support for all team members. However, if someone needs extra guidance, provide it behind closed doors.

Listen to the team. As leaders, sometimes we are so consumed with providing directives, giving orders, and, well, talking that we forget to stop and listen. If the team is functioning well, you should have a whole team of experts to turn to for advice. One sign of good leadership is knowing that you don't know everything.     3    

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【推荐2】Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night?     1    

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    4     If your parents suffer from anxiety, then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.

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