A fear of heights is a common feeling that is easy to understand. According to many psychologists, a fear of heights is one of the only two natural fears — the other is the fear of loud noises.
Fortunately, having an irrational fear of heights can be corrected.
It is important to remember that an inappropriate fear of heights is not unusual and can be treated.
A.Another way to overcome a fear of heights is to learn to control the physical symptoms. |
B.However, some people have an irrational (非理性的) and unhealthy fear of heights. |
C.One way to defeat your fear of heights is to do an activity that involves nothing but heights. |
D.There are a number of ways that can be achieved. |
E.John Adams, an English teacher, has an irrational fear of heights that makes his life very difficult. |
F.If you are on the edge of a cliff, it is useful to be a little afraid. |
G.Nearly everyone experiences some degree of anxiety when exposed to heights. |
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【推荐1】BONFIRE NIGHT is just around the corner. While these brightly coloured explosions are fun for us, our pets may suffer. For animals, Bonfire Night can be one of the most stressful times of the year, with big bangs for seemingly no reason.
In fact, Sainsbury's has banned the sale of fireworks in all of its 2, 300 stores. This was not just for animals, but also due to concerns of the controlled explosions being used in inappropriate places, as weapons or affecting those with post-traumatic(创伤后)stress disorder and autism(自闭症). Animal charities have welcomed the ban, as many say Bonfire Night is one of the most distressing times of the year for animals.
Manager at pet supplement manufacturers Lintbells, said: ''Many dog owners are calling for a change around firework laws, with over 60 percent calling for a thorough ban on unlicensed fireworks, according to the study we conducted, with 96 percent believing that the laws around fireworks should be changed. ''
In addition to the recent announcement from supermarket Sainsbury's and its plans to stop selling fireworks in all of its stores, the results of the study have raised further questions on whether fireworks should be further legislated, to protect not only dogs but other animals too.
There are things you can do to prepare your home for Bonfire Night to help your pet feel safe.
1. Create a safe space
Creating a safe place inside your home can be an ideal place for your dog to hide from fireworks. You can also choose to close the curtains, windows to further shelter their pet from the loud noises and bright flashes of lights.
2. Turn up the TV or radio
The booming sound of fireworks can arouse fear in animals, so turning up the TV or playing music loudly can help to drown out the sound. The sound of the TV could help distract your pet from the bangs outside.
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Lintbells offers a range of natural calming supplements called YuCALM which help to fight against your dog's stress and anxiety. By supporting natural calming pathways in the brain, YuCALM is an effective way to help reduce stress and support your dog to become happier and more playful once again.
1. Why can Bonfire Night be stressful?A.The government banned the sale of fireworks. |
B.People have no preference for fireworks. |
C.It can be stressful for both people and animals. |
D.Letting off fireworks is inappropriate. |
A.firework laws is out of fashion |
B.fireworks should be banned |
C.measures should be taken to legislate fireworks |
D.a majority of dog owners showed concerns over firework |
A.it blocks the noise out | B.it helps to calm their brain |
C.it offers them safety | D.it distracts your pet |
A.No Bonfires, no Pains | B.Save Our Pets from Bonfire Night. |
C.The Most Stressful Time of the Year | D.Fireworks Should be Banned. |
【推荐2】A diary is a way of writing down your memories, but it has other benefits as well.
Give your diary a special purpose. During some time of your life, you may not feel like there's much interesting going on. This can make it harder to write something interesting every day.
Be honest. Remember this writing is just for you. Filling your diary with your honest thoughts will make the experience more interesting.
Use your diary for creative writing. Most people think of a diary as a personal story.Indeed, a lot of diary writing is just that.
A.Schedule a time for writing. |
B.You may devote your diary to a specific purpose. |
C.Diary writing can help you become a better writer. |
D.Write about thoughts and feelings, not just events. |
E.Don't worry too much about the rules of spelling and grammar. |
F.Don't be afraid, however, to use your diary to write more creatively. |
G.You should feel free to explore your ideas and feelings in a true way. |
【推荐3】Everyone knows English is one of the most important subjects in middle schools. And we always know learning English is very important, but few students know how to learn English well.
I think if we have a right way to learn English, and we work hard, then we must learn English well. But what is the right way?
A.To begin with, you can recite as many words as you can. |
B.First, we must he confident enough to learn English and be interested in it. |
C.Whenever we meet difficulties in our English study, we shouldn’t lose heart. |
D.We can sing English songs, listen to the radio and listen to tapes every day. |
E.Then how can we make rapid progress and learn English well? |
F.In a word, we will make rapid progress. |
G.When we are free, we can read articles in English |