A.How does she do it? |
B.Be citizens of the world. |
C.And, of course, she got the job. |
D.It has certainly helped her get to where she is today. |
E.She was busy at the time as the French Minister of Finance. |
F.Remember that success is not an objective that you will one day reach. |
G.So even when nothing is going your way, remember to stay positive and keep going! |
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【推荐1】The Oxford Dictionary describes staycations as “a holiday spent in one’s home country rather than abroad, or one spent at home and involving day trips to local attractions.”
It gives you almost 100% of restful time with little to no prep. Stop to consider the following: the ratio (比例) of quality time that’s spent on relaxation is more important than the number of days for holidays.
This is one of the reasons why staycations are more refreshing than vacations.
A.They act as real breaks from work and life pressure. |
B.If you give this some thought, you’ll realize that it’s true. |
C.A vacation can leave you more tired than before your trip. |
D.In addition, it can offer you fresh experiences immediately. |
E.Let’s take a look at the great things about taking a staycation. |
F.Staycations don’t mean long traveling, which costs you a lot less. |
G.We often choose to spend big amounts of money visiting foreign countries. |
【推荐2】If you are hot or overheated, what should you do to stay cool without air conditioning? The following tips might help you.
Stay hydrated
When you’re hot and flushed, hydrating yourself is the first and foremost step to cool down, said Wendell Porter, a senior lecturer in agricultural and biological engineering at the University of Florida. The temperature of the water doesn’t matter since your body will heat it, he added.If your body is suffering from the heat and needs to cool itself, it can’t do that without enough moisture, since the body cools itself by sweating.
Take a cold shower
Taking a cold shower or bath helps cool your body by lowering your core temperature, Porter said.For an extra cool blast, try peppermint(薄荷)soap.The menthol in peppermint oil activates brain receptors that tell your body something you’re eating or feeling is cold.
Use the exhaust fan in your kitchen and/or bathroom
Turn on the switch for the exhaust fan in your kitchen to pull hot air that rises after you cook or in your bathroom to draw out steam after you shower.
Enjoy frozen treats
Eating an ice pop or ice cream to cool down may help for a moment. But don’t consume too much sugar if you’re overheated, Porter said. “Sugar would boost your metabolism (新陈代谢) and you’d start feeling internally hot,”he said.“So the cool treat might be good, but the extra sugar might not.”
1. How can you lower your core temperature according to the passage?A.By drinking cold water. |
B.By taking a cold shower. |
C.By eating an ice pop or ice cream. |
D.By using the exhaust fan in your kitchen. |
A.Staying hydrated. |
B.Trying peppermint soap. |
C.Sweating yourself. |
D.Enjoying sugary frozen treats. |
A.In a wellness book |
B.In a history report. |
C.In an art magazine. |
D.In science fiction. |
【推荐3】Easy Ways to Make New Friends
Meeting new people and making friends can be challenging, but it’s important to make new friends. Good friends help you to be happier.
Be yourself when you’re talking with others.
Enjoy your new friends. Do something small but nice for them.
Be a good friend. Being good friends is about trusting each other and caring for each other. It’s about give-and-take.
A.Be confident after entering high school. |
B.Don’t change who you are to fit in or please other people. |
C.Be there for your friends when you’re needed. |
D.They can help you do better at school. |
E.For example, you can save a seat for your friend. |
F.Don’t be afraid of others. |
G.Everyone needs new friends. |
In 1987, I was 18 and working as a nurse in a small town about 270 km away from Sydney, Australia.
I was looking forward to having five days off from duty. Unfortunately, the only one train a day back to my home in Sydney had already left. So I thought I’d hitch a ride (搭便车).
I waited by the side of the highway for three hours but no one stopped for me. Finally, a man walked over and introduced himself as Gordon. He said that although he couldn’t give me a lift, I should come back to his house for lunch. He noticed me standing for hours in the extreme heat and thought I must be hungry. I was doubtful as a young girl but he he assured me I was safe, and he also offered to help me find a lift home afterwards. When we arrived at his house, he made us sandwiches. After lunch, he helped me find a lift home.
Twenty-five years later, in2003, while I was driving to a nearby town one day, I saw an elderly man standing in the scorching heat, trying to hitch a ride. I thought it was another chance to repay someone for the favour I’d been given decades earlier. I pulled over and picked him up. I made him comfortable on the back seat and offered him some water.
After a few moments of small talk, the man said to me,“You haven’t changed a bit, even your red hair is still the same.”
I couldn’t remember where I’d met him. He then told me he was the man who had given me lunch and helped me find a lift all those years ago. It was Gordon.
1. What did Gordon do to help the author?2. Please paraphrase the underlined sentence in your own words.
3. Please decide which part is false in the following statement,then underline it and explain why.
The author pulled over to pick up the elderly man in 2003 because he recognized the elder was the very person who ever helped him.
4. Will you offer any help to a stranger who seems in trouble? Why or why not? (about 40 words)
【推荐2】Most Americans believe that someone isn’t grown-up until the age of 26 and they should complete their education, have a full-time job, have a family to support and be financially independent. They also believe that becoming a real grown-up is a process which begins at about the age of 20 and takes about five years, according to the report from the University of Chicago’s National Opinion Research Center.
The findings are based on a representative sample of 1,398 people over the age of 18 who were surveyed in person. The survey found that people expect the transitions to grown-up status to be completed at the following ages: age 20.9 self-supporting; age 21.1 no longer living with parents; age 21.2 having a full-time job; age 22.3 education completed; age 24.5 being able to support a family financially; age 25.7 getting married; and age 26.2 having a child.
“There is a large degree of agreement across social groups on the relative importance of the seven transitions,” said Tom Smith, director of the survey. The only obvious pattern of differences is on views about supporting a family, having children and getting married. Older adults consider these more important than younger adults do. This probably shows in large part a change in values across generations away from traditional family values. The most valued step toward reaching adulthood, the survey found, is completing education, followed by full-time employment, supporting a family, financial independence, living independently, and marriage.
1. According to the first paragraph, someone is a grown-up when he _______.A.has found a full-time job |
B.has finished his study in university |
C.can make money and support himself after completing his education |
D.can support a family and be financially independent after graduation |
A.finding a job | B.finding a girl friend |
C.making money | D.preparing for his wedding |
A.position | B.rank | C.level | D.situation |
A.being grown-up is just a matter of age |
B.being grown-up is a process which takes some time |
C.all people think completing education means being grown-up |
D.the survey found everyone had a different view about being grown-up |
A.It takes a long time to grown up. |
B.Are we grown-up yet? |
C.Getting married means being grown-up. |
D.Completing education means being grown-up. |
【推荐3】Looking back on my childhood, I am convinced that naturalists are born and not made.
Although we were all brought up in the same way, my brothers and sisters soon abandoned their pressed flowers and insects. Unlike them, I had no ear for music and languages. I was not an early reader and I could not do mental maths.
I have only the unmemorable memory of the house we lived in, of my room and my toys. Nor do I recall clearly the large family of grandparents, aunts, uncles and cousins who gathered next door. But I do have a crystal clear memory of the dogs, the farm animals, the local birds, and above all the insects.
I am a naturalist, not a scientist. I have a strong love of the natural world, and my enthusiasm has led me into varied investigations. I love discussing my favorite topics and enjoy burning the midnight oil while reading about other people’s observations and discoveries. Then something happens that brings these observations together in my conscious mind. This has resulted in my publishing 300 papers and books, which some might honour with the title of scientific research.
But curiosity, a keen eye, a good memory and enjoyment of the animal and plant world do not make a scientist:One of the outstanding and essential qualities required is selfdiscipline, a quality I lack. A scientist requires not only selfdiscipline but all training, determination and a goal. A scientist, up to a point, can be made. A naturalist is born. If you can combine the two, you get the best of both worlds.
1. What impressed the author deeply during his childhood?A.Wildlife. | B.Music. |
C.Languages. | D.Literature. |
A.He didn’t live with them for long. |
B.The family was extremely large. |
C.He was fully occupied with observing nature. |
D.He was too young when he lived with them. |
A.Being knowledgeable. |
B.Being selfdisciplined. |
C.Being full of ambition. |
D.Being full of enthusiasm. |
A.He thinks he lacks some quality required of a scientist. |
B.He thinks he has much trouble doing mental arithmetic. |
C.He thinks he comes up with solutions in a most natural way. |
D.He thinks he just reads about other people’s observations. |