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题型:阅读理解-阅读单选 难度:0.65 引用次数:57 题号:5002110

Probably the hardest part of setting goals is the first step of actually deciding to take action! The first barrier that most people face is the incorrect assumption(假设) that goals are only for business people. The reality is that everyone sets goals mentally throughout the day. There are always occasions where something has to be done at a particular time or in a particular place. Simple examples could be getting up at a certain time in order to be at work, or to meet with a friend for an activity.

The beauty of having goals is the uniqueness of each one to the goal setter. Whether it is personal, financial, or business, they are all specific to that person and their situation.

The most important part is to write them down. Having goals written down gives you power while helping you to focus on this area.

Aim for something that will stretch you while remaining achievable. If you achieve your goal too easily, it is not high enough to make any significant change in your life. On the other hand, if you consistently miss the goals, consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep you growing and moving into a more satisfactory position.

As you reach the levels that you have set for yourself, always include a small reward at each point. This might only be a small thing in the early days like a meal out or a weekend vacation.

Remember that these changes will not happen overnight and there will be a period of time when nothing seems to be happening. This is why the goals need to be detailed and as specific as possible with a result and benefit.

Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life. This could include listening to a CD, or reading a book, etc.

A simple method to start with could be one goal in the main areas of life to be achieved in one month, six months, twelve months or five years. Break that down further into a daily, weekly and monthly system. Stay focused and stick to achieving all that you desire.

1. The main examples in Paragraph 1 tell us that ________.
A.goals are set mostly for important things
B.most people know when it is time to set goals
C.people can set goals to get things done all the time
D.it is necessary to get goals once in a while
2. The charm of having goals is that each goal is ________.
A.importantB.achievableC.specialD.meaningful
3. A good goal is one that is ________.
A.easy enough for you to feel niceB.high enough yet achievable
C.always in a satisfactory positionD.changed again and again
【知识点】 计划 愿望

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【推荐1】More than 30,000 people went to the White House on Monday for the 136th Easter Egg Roll (复活节滚彩蛋). President Barack Obama and First Lady Michelle Obama held the event by inviting thousands of kids to color and look for eggs. The theme of the day was “Hop Into Healthy, Swing Into Shape.” It was part of the First Lady’s “Let’s Move!” program to reduce obesity rates (肥胖率) among American kids. Mrs. Obama spoke to young reporters about her goal to get children to eat right and keep moving.

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【推荐2】How to manage your time over the summer break

If your summer is looking pretty empty and you’re not planning on any vacations, this article will help you to have some fun with your friends, and maybe even enjoy your parents’ company!

    1     During the summer, you should aim for at least seven to eight hours of sleep. Even if you go to bed at 1 am, try to stay consistent.

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Reduced Student Rate: One session: $ 1100; Both sessions: $ 1875
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Applicant requirements:
If you have studied in the USA then you do not need any additional English qualifications. Students from other countries will generally not require a visa to study at Summer School, you will enter the USA as a “Student Visitor”. You are permitted to change courses before the start of the program and within the first three days of the session.
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Summer School courses are full—time and normally consist of 48 contact hours over the three—week period, taking the form of 36 hours of lectures and 12 hours of classes. Lectures, attended by all students, take place in either the morning or afternoon supplemented by small one—hour classes, of approximately 15 students.
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