【推荐2】PAUL HEMINGTON, 57, is the Assistant Operations Manager at Cheddar Gorge（切达峡谷） and Caves cheddargorge.co.uk

I moved to SOMERSET mainly for my family. My daughter was getting married and I didn’t want to live six hours away, so we made the move. Once we moved, we were made unneeded and it was a mad race to get work. I ended up at here at Cheddar Gorge and Caves.

Cheddar Gorge is like nothing else in the UK. It’s a unique phenomenon, because although there are other caves in the country, you don’t have the gorge elsewhere. This is a major geological feature, it’s three miles long and there’s just this natural, raw beauty. I can sit at my desk in guest services and look out at part of the gorge. It’s amazing.

The Cheddar Gorge spirit is strong. You know, not having worked here or heard about the area, you come here and it gets under your skin in the right way. You become part of it, it becomes part of you. I’m very passionate about it. And there’s the amazing wildlife, the geology, the prehistory — Cheddar Man is still one of the greatest finds in the UK.

Every day at Cheddar Gorge and Caves is different. You’ve got the rock sports side of things, the climbing, the caving. We take people through the caves on tours and we have pre-history, which we do with the museum, whereby we have schools come in and do demonstrations with them. We will dress up as genuinely as we can to reproduce the time period of the Cheddar Man, which is the Mesolithic period, so 10,000 years ago. We do fire lighting, for example, and hopefully it’s inspiring to the young people! It’s really cool to be in the museum garden and have part of the gorge as the background while you’re doing it, so you can really submerge yourself in that moment.

My favourite spot is when you go past the peak on the walk and you can look back down into the gorge or across to the reservoir. The view is amazing. Yes, you can see pictures of it, but honestly you have to be there to fully appreciate it. You might hear some buzzards or see some sheep or goats while you’re up there, just to enhance the experience!

【推荐3】It was a sunny winter day. I had gone up and down the tower when, outside the little door at the foot, a blind man came toward me. He was a pale, thin man with dark glasses. He kept close to the inner wall of the courtyard. On reaching the door, he touched it and sharply turned inside. In a moment, he disappeared up the staircase. I stood still, looking at the little sign that said “To the Tower… ” I felt obliged to follow.

I didn’t follow closely. I caught up with him in the ticket office. There I was surprised to see the attendant selling him a ticket as though he were any other visitor. With the ticket in one hand and touching the wall with the other, he reached the staircase leading to the hallway.

“That man is blind,” I said to the attendant, but he showed no concern. “He’s blind,” I repeated. He didn’t answer, looking at me vacantly.

“Perhans he wants to jump,” I said. But his chair was too comfortable. He didn’t stir. He still looked down at a crossword puzzle he had begun. I turned toward the staircase.

“The ticket,” the attendant said, rising from his chair. It seemed the only thing that could move him. After purchasing my ticket, I hurried up the staircase.

The man hadn’t gone as far as I imagined. After ten minutes, I approached him. “Excuse me,” I said as politely as I could, “but I am very curious to know why you came up.”

“You’d never guess,” he said.

“Not the view, I take it, or the fresh air on this winter day,” I said.

He smiled. “Coming up the stairs, one can feel the change-the coo staircase suddenly becomes quite warm, —and how up here behind the wall there is shade, but as soon as one goes opposite a narrow window one finds the sun. In all of Siena there is no place so good as here.”

He moved into the sunlight. Then he stepped into the shade. “Light, shade, light, shade,” he said, and seemed as pleased as a child who, in a game of hopscotch, jumps from square to square.

We went down the tower together. I left him, gladdened as one can only be by the sunlight.

【推荐1】Nowadays, the food that you buy comes from many different countries. Have a look in your fridge, cupboard, and fruit bowl and check the origins (来源) of the food. Perhaps there are apples from California, lamb from New Zealand, or potatoes from Egypt? You will probably be surprised how far food travels to get to your plate. This journey, from “field to plate”, is called “food miles”. A food mile is the distance that food travels from the farmer’s field to the person who buys the food. Nowadays, food often travels thousands of miles to get to the consumer. Why is this, and what are the effects of these long distances?

Traditionally, farmers sold their food in the local market so the food didn’t have to travel very far. The consumers also did not travel very far, because they went to their local market to buy the food. This was a good system for farmers and consumers. However, there were some disadvantages. For example, consumers could only buy food that farmers produced locally. In addition, they could only get food that was in season. Now, because of modern technology, food comes from all over the world. We do not have to wait for spring or summer to buy strawberries or tomatoes. They are available in winter if we want.

Some countries have to import most of their food. This is because they have difficult climates. The United Arab Emirates(UAE), for example, gets 85% of its food from other countries. Even food made in the UAE often uses imported materials.

What’s wrong with “food miles”? Is this not a good way of increasing international trade? I believe these miles are worrying for a number of reasons. First of all, because food travels such long distances. We need more planes, lorries, and ships to move the food. This means we use more oil or petrol, so there is more pollution and more global warming. In addition, food that travels a long way is not fresh and usually not very tasty. Tomatoes, for example, are picked early and stored for their long journey. For this reason, they are usually tasteless when they get to the consumer. Local food has a better taste, and it also reduces the amount of global pollution. We need to buy more local food.