It is helpful to have a good friend and it is also     17     to have regular（一般的）friends. In this way, you’ll always have friends around you and you won’t feel lonely.

So how do you make friends? Well, you can     18     with your school life. In school, would you like to play with someone you don’t know? Why don’t you offer（主动提供）to find a chance and     19     “Hello” to them, smiling at them.

If you are playing a ball game on the playground, why not say, “Hi, guy, would you like to     20     us?”

During breaks, when you see other children playing games, you should walk over to     21    , asking “Would you like to have me in your game?”

The     22     ways of making friends are being kind, helpful, sincere and sharing.

IMPROVE（改善）ON SLEEP

Good health needs good sleep. Going to bed before you’re tired. No eating or reading in bed.

Go to bed at the same time before midnight and get up at the same time. Your body likes routine（常规）for a good night’s sleep.

STAY FREE OF FLU

Wash all parts of your hands often with soap and water. Studies show that a cold or flu virus（流感病毒）can live on our hands for long. For more ways to stay free from flu, please call the Health Line at 1800-848-1313.

ORAL（口腔）HEALTH

Brush your teeth twice a day and visit the dentist at least once a year. The mouth is a mirror of disease（疾病）. The oral examination is not only for the health of teeth. but the whole body. For more of it. please visit www. mydr.com

FIT FOR LIFE

Studies have shown that many diseases have something to do with little or no exercise. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call the Health Line at 1800-438-2000.

Do you want to be a TV news reporter? People often ask me why I love my job.

Well, it’s very ________. I’m the first to know about important news stories. I travel around the world and I talk to people. I ________ what’s happening in different places. I talk to some important people. I’ve talked to people like ________ sportspeople and film stars. I ask people to tell me about their lives. I want to know how they feel.

If you want to work in TV news, you have to be energetic (精力充沛的) and creative (有创造力的). You have to show that you can do it. You must learn how to ________ a video camera, to write reports, and to speak to the camera. What’s the best way to learn? Your school or college ( 大学 ) TV station is a good place to start, but you have to get a ________!

Most people start ________ an unpaid job, so they can learn. The best place to learn is at a small station. There aren’t many people, and you can get _________ experience (经验). I had an unpaid job at a small station, and one night, when everyone else was uncomfortable, I read the news on air. I did well, and I got my first paid job!

“Never say never”, said a popular singer, Justin Bieber, who was just a young boy in Canada a few years ago.

A    50     the accident of falling from the 18th floor and lying in the snow for three hours, my hands were frozen and my spinal cord (脊椎) was seriously hurt. All the d    51     in the famous hospitals told me that there was little chance (机会) for my hands and my body to recover(康复).

After half a year, I couldn’t make any progress (进步). What was worse, I couldn’t s    52     at night. Mom and I came back to my hometown. At that time, I thought that I would never be able to recover. Life was meaningless (无意义的).

Now two years has passed. My hands are 80% recovered. I can even type faster than a h    53     person. I can make money by m    54    . And I even can buy thanksgiving presents for my parents and my friends. Many people get to know me and like me through my blog. I can bring happiness to them and h    55     those who are still having illnesses by chatting with them. You see, I am living a meaningful life and I am happier than ever I could have dreamed.

So, my friend, never say never. As long as you are alive, there is a    56     hope. It is never too late to make your dreams come true.

63. Suppose you have moved into a new flat, write at least 60 words on “My new flat” to describe it. 假如你搬去了一套新公寓，以“我的新公寓”为题写一篇介绍它的文章。文章不少于 60字。以下问题仅供参考(suggested questions)：