Ted is my brother. He had a ________ lifestyle before. For example, he hardly ever ________ up before seven o’ clock in the morning. After supper, he ________ played computer games before doing his homework. He didn’t like drinking milk and he ate a lot of ________ every day.

Then one day, he got ill（病的）. He had to be in hospital ________. Then he knows that he must ________ himself well.

Now Ted ________ early every morning. Usually he runs before breakfast. He only plays computers games ________ Saturdays or Sundays. He has good eating habits, too. He drinks milk every day. ________ he likes junk food very much, he only eats it once a week. A good lifestyle helps ________ keep healthy. How about you?Do you have a good lifestyle?

In America, every student likes popular music. Students carry small radios and listen to music before class, after class and at lunch.

Adult（成年人）drivers listen to music on the car radio as they drive to work. They also listen about sports, the weather and the life of American people. Most of the radio programs are music.

Pop or popular music singers make much money. They make a CD or tape which radio stations use in many places. Once the popular singer is known all over the country, young people buy his or her tapes. Some of the money from these tapes goes to the singer. Wherever the singer goes, all the young people want to meet him or her.

There are other kinds of music that are important to Americans. One is called folk（民间）music. It tells stories about the common life of Americans. Another is called country music. This was started by cowboys（牛仔）who would sing at night to the cows they were watching. Today, any music about country life and the love between a country boy and his girl is called country music.

What do we do when we go camping? First, we work out a plan. We take food, clothing, a knife, and things for cooking and catting. We take things to keep us away from insects and the sun.

Then we put everything into the car and we drive to the woods（树林）. We look for a place for campers（露营者）and we look for a good place for our tent. The place should have a lot of moving air. This will keep some insects away. High land with water on both sides of it is good. Then we put up our tent. We put everything into the tent, and we are ready for fun. We can swim in the lake, walk in the woods, climb a mountain, row（划）a boat, or go fishing.

In the evening we come back to the tent, we build a big fire because it can keep the insects away.

We sit around the fire and talk. We may tell interesting stories or we may sing songs.

At night we lie down（躺下）on the grass. We can look up at the stars. It is a busy day, so we try to go to sleep early.

Everything is dark. Everything is quiet. We hope we won’t hear music from the radio in the next tent. We hope it won’t rain.

I like to eat at the restaurants. So I often took my children to     41     outside. I found that they got     42    . However, I was worried about     43     health. Last month one of my     44     told me that I should try to cook at home. I thought it would be a good idea. So I decided to do as she said.

In the morning I need to get up     45    . In the evening I need to think about     46     we are going to eat the next day. Then I go to buy the ingredients（配料）. I have a lot of work to do, but I am happy. This is because my children are getting healthier. They eat     47     vegetables. And I get many great recipes（配方）from my friends. Then I make some great new dishes by     48     them. Now I hardly ever eat at the restaurants. Please try to cook at     49    . You are going to find that it is really good     50     your family. Do you think so?