Mary is my best friend. In the past, she     1     a bad habit. She used to     2     up late. She had     3     for breakfast. Then she hurried to school. After getting home from school, she spent too much time     4     computer games. Her eating habits were also bad. She seldom drank milk and she ate     5     of junk food. One day Mary didn’t feel well. She went to the hospital. The doctor asked her to     6     in hospital for three weeks. She was sad. And she decided to look     7     her body well. Now Mary feels much     8     now than before. She has some good habits. She gets up at 5:30 a.m. And then she does some exercises. She runs every day. She doesn’t play computer games on school nights. Now she eats     9     food every day.She also knows that health is important     10     us.The good lifestyle helps her keep in good health and get good grades.

Many young people like having fast food, and so do I. Because fast food tastes nice and it can be made     1    . And we can take it away from the fast food shop. It     2    our time.

There are some western fast food shops in China,     3     KFC and Macdonald. Of course, we       4    have some Chinese fast food shops. They sell Chinese traditional food. My mother doesn't like me to eat fast food. She says, “There is high fat in fast food. It is     5    . Your mum's food is better than it.”

Last week, a team made an interview. They     1     to know something about breakfast.

Breakfast is very important to us. When we get up in the morning, we need food for morning     2    . But many of     3    usually eat nothing in the morning because we are too busy. A good breakfast doesn’t mean a big breakfast, so we don’t have to eat too     4    . But a good breakfast is always a     5    breakfast. So it is good for us to have     6     egg, some fruit and vegetables for breakfast. A cup of hot drink is also needed. A good breakfast makes us     7     more. It helps us to be more friendly and also to work better and play more     8    . Our whole day will be even     9     if we have a good breakfast. So try to have breakfast     10     you are too busy in the morning.