Food is colorful. Some food is green, some food is red, and some is _____. Now more and more people like to eat black rice, black beans, black grapes. _____ do they like black food?

Some people say, black food can make gray hair into black hair. Black food is _____ for the heart (心脏). Black food can help _____ become clever. Black food is very good, but we need food with different _____. Doctors say that it isn’t good to be choosy (挑剔的) about the food.

【推荐2】Jenny is an English teacher. She has good eating habits and she enjoys eating healthy food. She is always ________ and energetic（充满活力的）. She has a good habit of having ________ every morning. She has milk, bread and an egg. She eats an apple ________ the second class in the morning.

For lunch, she has a bowl of rice with vegetables or some ________. She drinks lots of water a day. Water is very ________ to our body. After work, she ________ some food and vegetables and cooks dinner at home. She likes ________ different soup, such as fish soup, vegetable soup or melon soup. She never eats ________ because She thinks it will make her fat. She always ________ to drink a glass of milk before sleeping because she thinks it’s good ________ her health.

【推荐3】Mingming is a Chinese boy. But now he ______ in the UK. He lives and ______ with Mr. and Mrs. Green in London. They are very friendly to him. But they like different ______.

For breakfast, Mr. and Mrs. Green would like milk, eggs and some vegetables, sometimes they have fruits. Mingming would like milk and eggs, but he wouldn’t like vegetables ______ the breakfast time.

Lunch is at one o’clock. Mr. and Mrs. Green usually have large hamburgers. Mingming doesn’t like ______. He thinks they’re ______ for his health. He would like some vegetables and rice. After that, he’d like some fruits. ______ Mr. and Mrs. Green usually have afternoon tea.

For dinner, Mr. and Mrs. Green have soup, beef and vegetables. Mingming doesn’t like ______ beef. He’d like some noodles.

You feel tired and you have no energy. You can’t breathe out of your nose and your throat hurts. Don’t be afraid—you have probably just got a ______. Every year, many kids experience this sick feeling. Some kids have up to eight colds every year. So, ______ is a cold?

Well, a cold is an infection (传染病). It affects (影响) ______ nose, ears and throat and makes you feel sick and weak. It’s very easy to catch a cold. When someone sneezes or coughs near you, bacteria ( 细 菌 ) travel through the air and ______ come into your body and then make you sick. Also, if you touch your nose or eyes after touching something with bacteria on it,______ a door or your desk at school, you can get sick.

Some of the symptoms ( 症状) of a cold include ( 包括) a fever, a sore throat and a cough. If you sneeze, or if your nose is running and your ______ are full of water , you’ve probably got a cold. Most people who have got a cold feel very tired and don’t have much energy (活力) to do anything.

A cold is not a pleasant thing to ______. However, there are some things you can do   to feel better. You can eat healthy food and get a lot of rest so your body can be ______ to fight your cold. You should have hot drinks if you’ve got a sore throat and cough. If you’ve got a fever,______ if you aren’t feeling better within a few days, you should visit your doctor and take some medicine.

A cold can be terrible, but just ______ that there are many things you can do to feel better and get stronger. Take care of your body and stay healthy.

【推荐2】Many people catch a cold in the spring time or fall. It makes us wonder if scientists can send a man to the Moon, why can’t they find a ________ for the common cold. The answer is easy. There’re actually hundreds of kinds of cold viruses (病毒) out there. You never know which one you will ________, so there isn’t a cure for each one. When a virus ________ your body, your body ________ hard to get rid of it. Blood rushes to your nose and causes a blockage in it. You feel ________ because you can’t breathe well. But your body is actually “beating” the virus. Your temperature ________ and you get a fever. But the heat of your body is killing the virus. You also have a running nose to ________ the virus from getting to your cells. You may feel miserable but actually your wonderful body is doing everything it can to ________ the cold. Different people have different remedies(修复) for colds. In the United States and some other countries, for example, people might eat chicken soup to feel better. Some people take hot baths and drink warm liquids. There’s one interesting thing to note. Some scientists say taking medicines when you have a cold is a actually ________ for you. The virus will stay in you longer because your body doesn’t develop a ________ to fight it and kill it.

【推荐3】The NCP(新冠肺炎) broke out at the end of 2019. January and February are the two _______for most Chinese people who would like to go back to their homeland to spend the Spring Festival. _______ the terrible disease broke out in Wuhan, Chinese government has made a decision to prevent the spread of the disease. At _______ same time, though many other cases have been found in many parts of China, Chinese people actively face the problems. All people work together with Wuhan to fight the disease. Doctors who don’t take themselves into consideration are trying to save the _______ . What’s more, there are a lot of talented scientists working on experiment day and night, hoping that the solutions could be found_______.

At this special time, we should go out as_______as possible. If we go out, we must wear protective masks to _______ ourselves from being sick. Besides, we should keep good healthy habits and wash _______ hands properly(正确地). Exercising every day is also one of the most important ways to help us stay away from the virus(病毒).

At present, the number of people _______ are infectious (传染的) is still increasing. However, as many Chinese say “come on, Wuhan!”, we strongly believe we are all ________ this war and we can only stop it together.