Roy was a young boy who was angry at everything around him. To calm Roy down (使……冷静), his mum came home with a canvas (画布) and a box of paints. “Every time you feel bad about something, paint it.”
“Tell me, Roy.
“The first is about how some kids showed off their new clothes.
Roy’s mum said, “Don’t you see, Roy? All the people you were angry with did nothing wrong.” Then she explained (解释) carefully, “The kids were showing off their new clothes but never laughed at yours. Your teacher did that because you caused trouble in class.
“Next time you get angry, walk away for a few minutes. And when you come back talk to the person you’re angry with. You might calm down in this way.”
![](https://img.xkw.com/dksih/QBM/2023/7/11/3278614291849216/3286299537997824/STEM/0bb7445cbd334de4b078c5e87bb63846.png?resizew=179)
A.The next is about my teacher. |
B.Roy decided to give it a try. |
C.You should be friendly to them. |
D.What are these paintings about? |
E.Roy took his mum’s advice and became less angry. |
F.And your father just wanted you to finish your homework first. |
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【推荐1】We all have big goals. They are the key to helping us find satisfaction. However, when they are long-term goals (长期的目标), we may risk losing encouragement and energy. That’s why celebrating small victories can be so important.
Energy
When energy is low, it can be challenging to complete anything.
Personal and professional growth
Accepting small victories helps you record how far you’ve come. This is especially helpful when you’re trying to build a new habit or make a lifestyle change.
Happiness
You are the only person you know for your whole life. When you love yourself unconditionally you can forget any difficulty in your life.
Celebrating small victories is a powerful way to prove you notice how amazing you are. It helps you depend on your own positive information rather than looking to the outside world to tell you what it thinks of you.
A.You can share sadness with your parents. |
B.Behavioral changes can be difficult. |
C.There are many ways to look after yourself well. |
D.And the reasons for celebrating small wins can be divided into the following parts. |
E.It also leads to better relationship with others. |
F.When you celebrate small victories, you will give yourself a little energy. |
G.Growth may be a long-term goal that is not liked by some students. |
It was the early autumn of my first year at a middle school,and my old school was far away. As a result,no one knew who I was. I was very lonely,and afraid to speak to anyone.
Every time I heard the other students talking and laughing,I felt my heart break. I couldn't talk with anyone about my problems.
Then one day,when my classmates were talking happily with their friends,I was sitting at my desk unhappily as usual. At that moment,a boy entered the classroom. I didn't know who he was. He passed by me and then turned back. He looked at me,with a smile.
Suddenly,I felt the touch of something bright and friendly. It made me feel happy and warm. That smile changed my life. I started to talk with other students and made friends. Day by day,I became closer to everyone in my class. The boy with the lucky smile has become my best friend now.
One day I asked him why he had smiled,but he couldn't remember doing so!
It doesn't matter because all the dark days have gone. I believe that the world is what you think it is. If you think it is lonely,you might always be alone. So smile at the world and it will smile back.
1. Why didn't the writer talk to anyone in her new school about her problems?
A.Because she was always unhappy. |
B.Because she didn't know anyone at the time. |
C.Because she was in the first year at the junior high school. |
D.Because she didn't want her parents to worry about her. |
A.From her old school. |
B.From her parents. |
C.From herself. |
D.From her classmates at the new school. |
A.A Surprising Gift | B.An Exciting Birthday Gift |
C.An Important Gift—Smile | D.A Boring Gift |
【推荐3】In October, temperatures across China begin to go down. Do you have a mood change as it turns to winter? Many people do. For about 5% people in the northern half of the United States, cooling temperatures and shorter days usually mean the start of seasonal affective disorder (季节性情绪失调), or sadness, arriving in the fall or winter. It usually starts with the appetite (食欲) for foods like French fries or ice cream. You may want to sleep for long hours, have difficulty getting up in the morning and feel tired at work.
The exact (确切的) cause of sadness isn’t clear. But the good news is that we know it has something to do with the changing seasons. So you can do something to get away from it. The doctor will use light therapy (光疗法) for sadness. But you can only do that in the hospital. Getting outside can also help with it. For example, walking outside 20 or 30minutes each day could help a lot. Also, instead of eating a lot of sweet food, it is important to eat foods that are good to one’s mood, like black chocolate.
Too afraid to welcome winter? Remember, sadness is seasonal. If winter comes, can spring be too far behind?
1. When does sadness most probably (可能) arrive in China?A.In March. | B.In June. | C.In July. | D.In November. |
a. The tiring work. b. The long sleeping hours.
c. The days’ getting shorter. d. The temperature’s going down.
A.a, b | B.c, d | C.a, c | D.b, d |
A.One. | B.Two. | C.Three. | D.Four. |
A.Getting up early and going to bed early. | B.Using light therapy by yourself at home. |
C.Eating foods like French fries or ice cream. | D.Walking in the park for half an hour every day. |
A.How to deal with sadness. | B.Welcome to winter. |
C.How to change moods. | D.Things we can do in winter. |
【推荐1】A good hobby is an important part of a student’s life. With hobbies, students can learn more about history, geography and culture. Hobbies help students have a good time! Here are some hobbies for students.
Collecting
Coins may be too expensive for students, but telephone cards, posters, even T-shirts can be great things to collect. Some students have collected many old bottles. Students can collect things that don’t cost much. Many students enjoy collecting things when they visit a place. When students collect things, the most important thing is that they can learn more about the world.
Writing
Writing can make students write better. It can be a great hobby for students. Writing a diary can help students go into their own world. It is important for them to know how they really feel. They can also write stories about the people and things around. Writing can help them have many new ideas, so students can have good creativity.
Music
Do you dream to be a music star? Music can give students self-confidence. They can sing songs and play the music. Sometimes students can learn music in a music club and make friends with people who have different hobbies.
根据材料内容选择最佳答案。
1. What can we learn from hobbies according to the passage?
①history②geography③ culture④ biology
A.①②③ | B.①②④ | C.②③④ | D.①③④ |
A.![]() | B.![]() | C.![]() | D.![]() |
A.记忆能力 | B.创造能力 | C.运动能力 | D.逻辑能力 |
A.Collecting is easy and cheap. | B.Writing harms students’ feelings. |
C.Music helps students have more friends. | D.Writing is the most difficult hobby. |
A.how to have hobbies | B.how to feel better |
C.hobbies for students | D.Students’ school life |
【推荐2】Homework should be done as soon as you get home from school. If you have after-school activities, the homework should be done first. At the same time, it is fine to allow for a snack (零食) break and also to allow for stretching (拉伸的) breaks.
Also, you should remember that it is your duty to do your homework. Next time, when you want to depend on Mom and Dad for help, please try to find the answer yourself, because you will learn much, much more that way.
When you have a question, especially something about a science or math, don’t always turn to your teacher! It is a good idea to try to find the answer yourself. If this doesn’t work, you can also look at the materials (材料) in the back of the book. They may guide you to the pages you should look at to help you understand the problem.
Finally, while doing homework, don’t think about or do other things. Keep working. Setting a time limit (制定限制) often helps with this. Different ages decide different amounts of time. 10—15 minutes is good for a child that’s aged 6—8. A time of 20—30 minutes is about eight for a child aged 9—12. Kids can keep studying for 30—45 minutes from the ages of 13 to 15. This, of course, depends on your abilities to pay attention and stay on tasks (任务).
1. According to the writer, you should ________ first after school.A.take part in after-school activities | B.do your homework |
C.have a a snack break | D.find the answer |
A.remember your duty | B.depend on your parents for help |
C.do your homework alone | D.have a snack break |
A.going to see your teacher | B.sharing with your teacher |
C.finding the answer with your teacher | D.asking your teacher for help |
A.have stretching breaks | B.consider or do other things |
C.look at the materials to help you | D.set a time limit |
A.30—45 | B.20—30 | C.13 to 15 | D.10—15 |
【推荐3】Have you noticed the number of people listening to music very loudly on the trains and buses? Their music is so loud that you can even hear clearly what the singers are singing. The problem is that the music is coming out from their earphones!
Doctors warn young people about the dangers of listening to music from earphones so loudly for a long time. In the United States, studies show that musicians and people who work at performance halls have experienced hearing problems after exposure(暴露) to loud music for just up to 30 minutes a day. These people slowly lose their hearing and need to turn up the music even more loudly to hear it properly, possibly causing further damage to it.
As we know, the ear has three parts-the outer part, the middle ear and the inner ear. There are tiny hairs in the inner ear. It is the tiny hairs that receive the soundwaves and then change them into what the brain can understand. Exposure to loud noise can damage the tiny hairs and this causes hearing loss. Usually, this kind of hearing loss can be treated if the noise isn't very sudden and loud. Exposure to loud noise for too long a time can cause lasting damage. People with serious hearing loss may need to have an operation, but even after the operation they may not hear as well as before.
You know you have been listening to loud music too long when you start hearing ringing noises in your ear. They may be signs that the tiny hairs in your inner ear have been damaged. You must give up listening to loud music immediarely.
So next time you listen to music using your earphones, make sure it is not loud enough for others to hear. Remember that once hearing loss sets in, there is no turning back.
1. We can probably read this passage in the ________ part of a newspaper.A.news | B.sports | C.science | D.advertisement |
A.声速 | B.声调 | C.声波 | D.声带 |
A.your middle ear has been damaged | B.you must stop listening to loud music |
C.your hearing loss can't be turned back | D.you need to have an operation on your ear |
A.use earphones properly | B.listen to music in public |
C.learn about hearing problems | D.understand three parts of the ear |