【推荐1】请阅读下面短文，根据短文内容，从方框内所给的选项中选出能填入空白处的最佳选项，使短文意思通顺。选项中有一项是多余项。

Hello, I’m Rose.     1     I often have an egg, an apple, some bread and a glass of milk for breakfast. For lunch, I have some rice, chicken and vegetables. When I am busy,     2     And for dinner, I often have a tomato and some salad.     3    

    4     She often has some hamburgers and French fries. And she eats ice-cream every day. She doesn’t like sports.     5     She is unhealthy.

A．My friend Grace likes unhealthy food.

B．So I am healthy.

C．I am a middle school student.

D．So she is too fat.

E．She eats very well.

F．I only have a hamburger for lunch.

【推荐2】

Do you know that you can eat a rainbow (彩虹)? You can’t eat a rainbow in the sky, of course. You can make a healthy rainbow out of all the different colors of fruits and vegetables.

A red apple can help keep your heart strong. Red berries (莓) can help keep you from getting ill. An orange carrot can help keep your eyes healthy. An orange is full of vitamins (维生素). If you have a cold, you can have some orange juice with breakfast in the morning. _______ can give you much energy. Yellow corn can help keep your stomach (胃) healthy. When you go for a picnic or go hiking in the mountain, you can take yellow fruit with you.

What about fruits or vegetables in other colors? Green broccoli can help keep your bones (骨头) strong. Blueberries can help you remember (记得) things. And purple grapes can help keep blood(血液) moving around your body.

These fruits and vegetables are just a few that can make up a food rainbow. Eating a rainbow every day is a nice and colorful way to stay healthy. Let’s eat rainbow food every day!

1. Which of the following picture can show “________”?

A．

B．

C．

D．

2. Judy wants to get much vitamins and remember things well. She can eat ________.

A．apples and oranges	B．blueberries and apples
C．oranges and blueberries	D．carrots and grapes

3. Which of the following is the right structure (结构) of this article?

A．

B．

C．

D．

4. The writer writes this article to ________.

A．introduce (介绍) the rainbow food

B．ask us to eat rainbow food

C．tell us how to eat rainbow food

D．show us where to get rainbow food

【推荐3】Hello, boys and girls! I am a doctor (医生). My name is Peter Brown. I come to your school to ask you about your breakfast. Please answer (回答) my questions: Do you have breakfast every day? What do you have for breakfast?

※My name is Helen. I have breakfast every day. I have some milk, hamburgers, potatoes and some ice-cream. So I am not hungry (饿的) at school.

※My name is Dick. I have no time to have breakfast at home. I only have some bread and milk on my way (路) to school.

※My name is Alice. I have very little (几乎没有) food for breakfast every day. I only drink some milk.

1. Where is Peter Brown now?

A．At home.

B．In a school.

C．In a food store.

2. Who has ice-cream for breakfast?

A．Helen.

B．Dick.

C．Alice.

3. They all have _________ for breakfast.

A．hamburgers

B．milk

C．ice-cream

4. Which of the following (下面) is right?

A．Helen is always hungry at school.

B．Dick has breakfast at home.

C．Alice only drinks some milk for breakfast.

【推荐1】What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes.But if you take away our health, we will die.That is why we always try to eat in a healthy way and exercise.
In order to eat healthily,we shouldn't eat food high in fat,like French fries（薯条） or hamburgers.We should eat less meat.Eating a lot of vegetables and fresh fruits is really good for us.They are full of vitamins（维生素）.
Taking exercise every day helps us build a strong body.Exercise is an important part of keeping us healthy.When we take part in outdoor sports,we are close to nature and at the same time we can take in fresh air.The beauty of nature will keep us clear-headed .As a result,we can become strong.
What's more, I think friends are important part of one's health.I always feel better when I am with friends than I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
We can keep our body healthy.By spending time with our friends,we can keep our mind as well as our body happy.These things sound easy to do.I think a strong mind is necessary if we want to keep healthy.
1. Why should we eat a lot of vegetables and fruits?

A．Because they are fresh.

B．Because they are full of vitamins.

C．Because they are high in fat.

D．Because they are delicious.

2. When we take part in outdoor sports,____________.

A．we can see the beautiful things

B．we can be close to nature and take in fresh air

C．we can make more friends

D．we can take a walk.

3. If we spend time with our friends, we will_______________.

A．keep us clear-headed	B．feel happy
C．build a strong body	D．play together

4. What can we learn from the article（文章）?

A．We should never eat meat.

B．Exercise is the most important part of keeping us healthy.

C．Keeping our mind healthy is as important as our body.

D．French fries is good for our health.

5. What's the best title for this article（文章）?

A．Health Is Important

B．Sport Is Important

C．Friends Are Important

D．Vegetables Are Important

【推荐2】Some people think riding bicycles isn’t popular. They aren’t interested in it. So fewer and fewer people ride bicycles in the city. Nowadays some office workers usually go to work by car. Most students take the bus or the subway to go to school.

But I don’t think so. I think riding bicycles is good for my health. It has many benefits (益处). Firstly, when I am riding a bicycle, my whole body is exercising all the time. It is a good way to keep fit. Usually most office workers are busy with their things and most students are busy with their lessons, so they have no time to do sports. So riding bicycles is a good way to keep healthy for them.

Secondly, riding bicycles does good to our environment (环境). As we know, driving cars can pollute (污染) air. It makes the temperature high day by day. If we go to work by bike, the air will become cleaner than before. We can also save money at the same time. Why not enjoy doing it?

Riding bicycles is good for our health and the environment. We should all ride bicycles.

1. How do some office workers go to work?

A．By subway.

B．By bus.

C．By car.

D．On foot.

2. The writer thinks riding bicycles ________.

A．is popular	B．does good to our health
C．makes the ground cleaner	D．saves time

3. Riding bicycles is ________ to keep fit for students and office workers.

A．the best way

B．a good way

C．the only way

D．a bad way

4. What does the writer want us to do in the third paragraph (段)?

A．To ride bicycles.

B．To drive cars.

C．To save money.

D．To save time.

5. The best title for the passage is ________.

A．How to Ride Bicycles

B．Do Exercise

C．How to Keep healthy

D．Benefits of Cycling

【推荐3】School Activity: the “Exercise Month”

A number of important school activities are coming up, and the biggest one is “Exercise Month”.

What is our aim?

The “Exercise Month” is organized by the Youth Sports Club. The main aim of the activity is to improve our school members’ knowledge about the importance of exercise.

What are our activities?

The “Exercise Month” will take place from 15th December to 15th January. During this month, a lot of activities will be held to show the importance of exercise.

Writing Competition. The topic of the writing competition is “Exercise and Me”. The length of the writing is 500 words for this competition.

Talk. The talk will be given on 18th December. The speaker will be Dr Chiu from Stephen’s Hospital. He will then answer our members’ questions about exercise.

Exhibition (展览). The exhibition will be held from 19th December to 3rd January in our school hall. The history of different kinds of exercise, and the winning and excellent writings from the competition will be on show.

After-school Exercise Classes. The after-school exercise classes will run from 18th December to 14th January. In these classes, experienced coaches from the local exercise clubs will train our school members after school. They will also help our school members to make practical exercise plans.

1. What’s the main purpose of the “Exercise Month”?

A．To improve our school members’ knowledge about the importance of exercise.

B．To help our school members to make practical exercise plans.

C．To practice our school members’ writing skills.

D．To answer our school members’questions about exercise.

2. The underlined word “experienced” means in the passage.

A．擅长的

B．经验丰富的

C．勇敢的

D．严厉的

3. When will the after-school exercise classes start?

A．On 15th December.	B．On 18th December.
C．On 14th January.	D．On 15th January.

4. What can we learn from the passage?

A．The local exercise club has a long history.

B．Dr Chiu will train the members after school.

C．Some writings from the competition will be on show.

D．The coaches will answer the members’questions.