【推荐2】Katie and Alice were twins. They were so alike that ______ people could tell them apart. They were best friends. But the twins’ ______ were not exactly the same. Alice preferred sports ______ Katie preferred foreign languages and was good at French.

Katie ______ going to a summer camp in France. Alice wasn’t interested in it, so she didn’t go. However, she was angry that Katie wanted to spend the summer ______ her.

Two months later, Katie ______. Alice rushed to the airport to pick her up. To Alice’s ______, Katie looked completely different! Alice felt uncomfortable staying with her ____. When Alice asked Katie about France, Katie didn’t talk much. It made Alice feel sad ______ they used to tell each other everything. Over the weeks, the sisters ______ even less.

Soon it was ______ birthday. The twins used to talk all night long before the big day. That night, Katie came into Alice’s bedroom, saying, “I’m ______ that I haven’t spoken to you much recently.”

“Well, you have new friends now,” Alice said ______.

Katie said, “For a while, I thought my French friends were more exciting than my friends at home. But I was ______. You’re my sister, and you will always be my best friend.”

Alice said, “I’m sorry, too. It’s natural for twins to have new friends and we can ______ be best friends without being together all the time.”

【推荐1】Health is the most important thing for any of us. In order to________ fit, we need some common knowledge.

Firstly, pay attention to the diet（饮食）. We should eat lots of fruit and ________ because they are rich in fiber（纤维）and low in fat. As a proverb says, "An apple a day ________ the doctor away." Don't have a lot of food that contains（包含）fat, such as ________. At the same time, we should eat sweets in proper quantity（合适的数量）____________ too much sugar is bad for us. Don't drink too much coffee, either. Secondly, exercise is ________. Regular（规律） exercise can keep us from getting fat. People who do running every day usually have better hearts. Finally, have ________ living habits. We should ________ for about 8 hours at night, and never work too ________. What's more, ________ cigarettes（香烟）.

These are the things we should pay attention to so as to stay healthy.

I have a good friend. Her name is Julia. She and I are in the same class. She is a _________ star in our school. Many of us like watching her tennis games. Julia thinks tennis is _________ and relaxing. She plays tennis five days a week. So she is _________ good at (擅长) playing tennis. And we like playing tennis with Julia after school.

Julia says she wants to _________ a great tennis player. So she must keep (保持) healthy. She has many good eating habits. She always has an apple, some milk and two eggs for _________. For lunch, she has some rice, chicken and vegetables. She likes fruit and she always has some _________ after lunch. For dinner, she likes vegetable salad. She likes hamburgers, but her mother doesn’t want her to _________ them. And her mother doesn’t want Julia to be _________. After dinner, she likes watching tennis games on TV with her parents.

Tom is a student of Grade 7. He loves ________ very much. His father buys many sports things for him and often ________ balls with him. Now, he has five basketballs and he puts them under his ________, and twenty ping-pong balls—you can ________ them in his bookcase in the living room. Tom tries basketball many times, but he finds it is too ________. Now he likes playing ping-pong. On weekends, he plays ping-pong with his father. And he plays ping-pong very ________.

Tom also has healthy living ________. He has milk, bread and an egg for breakfast. He usually has lunch at school, and he eats chicken or fish, vegetables and an apple or a banana. He doesn’t eat much for dinner, and he never ________ anything before he goes to bed. He does his homework from 19:30 to 21:45. He also likes reading. So he usually ________ before he goes to sleep at 22:30.

Tom loves sports and has good living habits, and that’s ________ he is healthy.

Now many students know sports are good for ________ health. But they don’t like playing sports. Some of them only watch them ________ TV. And many of them only like watching TV and ________ computer games. They always say, “Play soccer? Oh, it sounds ________. Play basketball? Oh, it sounds difficult.”

Many boys and girls don’t like ________. So they don’t have carrots ________ lunch and they don’t have tomatoes for dinner. But vegetables are ________ food. They need to eat some of them every day. ________ they like unhealthy food. They like ________ hamburgers, ice-cream.

Do you want to ________ healthy? Please eat vegetables and play sports every day!

【推荐2】The winter holiday is usually a good time to sleep in. But Zhao Yi, a 14-year-old student from Hangzhou, ______ at 7:00 a.m. to run at least 2 kilometers every day during the holiday. In fact, this exercise was part of his ______.

Zhao was not ______. Many schools asked students to ______ during the winter holiday. Part of the reason is that physical education test scores are now worth more on the senior high school entrance examination.

Because of this, Zhao’s school asked students to run on sunny days and exercise indoors ______ the weather was bad. Students had to post exercise photos in ______ classes’ QQ groups. Students even needed to have daily exercise plans. For example, they had to skip rope for two ______ and do three sets of sit-ups each day.

This has been a big challenge for many students, ______ it has also helped to make exercise become a bigger part of their daily lives. Huang Zhichang, a l4-year-old student at the same school as Zhao, used to ______ running. But he is now able to run for half an hour every day. “I didn’t exercise a lot in the past. Now it’s time to ______ others!” he said.

Do you exercise every day? Some of you do, but many of you don’t. Some students say they don’t have ________ time to exercise. “We must ________ hard. We have a lot of ________ to do. We will have an exam tomorrow.” They can make many excuses (借口). Of course, it is good ________ hard. But you can’t ________ the whole (全部的) day on your study.

Please remember ________ needs rest and ________. Exercise can make people ________. Some students often catch a cold. Why? Because they don’t exercise. They are not healthy.

You don’t have to exercise for a ________ time every day. Half an hour is enough. You can run or walk. You can play ping-pong or ________. You can ________ go swimming. They are very ________ for you, right? At the weekend, you can climb the hills. You can exercise with your parents or friends. Exercise can ________ fun. ________ it can help you keep healthy. So why not exercise every ________?

Exercise is good for your body.