根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。其中两项是多余选项。
Shyness is a kind of fear. People who are shy always worry too much about what people think of them or embarrassing themselves in some way in front of others.
Have a good posture (姿势)
The way a person holds himself/herself says a lot about that person. People with sloped (倾斜的) shoulders don’t think of themselves as important. So stand up straight, put your shoulders back, keep your head up , and always make eye contact.
Increase your walking speed
You can tell if a person is confident (自信的) by the way they walks. People who walk in a slow way, and look at the ground while they walk usually have no confidence in themselves.
Exercise increases your energy levels in the body. That will put you in a more positive state of mind.
Do things that make you feel good about yourself.
This can be anything that you really like doing like going to the theater, listening to music, traveling helping someone out with a problem, etc.
| A．Do some exercise. |
| B．Have a healthy eating habit. |
| C．By doing exercise, you will feel sure of yourself. |
| D．By practicing a good posture, you will feel much better. |
| E．However, people who have confidence in themselves walk faster. |
| F．How can we overcome shyness? |
| G．So it’s important to walk slowly. |
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If you have planned a trip during the summer holiday, certainly you will want to share some photos on WeChat.
Turn back and smile
While on the road, the moment you turn back with a smile is the most impressive. Just walk away from the camera and do a turn-back for the most natural effect. You can also pretend to hear your name called, turn back, and run your fingers through long hair.
Look away from the camera
There are many ways for you to avoid looking at the camera.
Are you a little shy when facing the camera? Taking a back view photo is a good choice, which can leave room for imagination and bring a different feeling as well.
Take a seat
| A．Take a back view photo. |
| B．Not every photo needs to have you stand. |
| C．This is a fantastic way to increase your beauty. |
| D．But what if the photos are not as pretty as you expected? |
| E．But how do you choose and share your photographs properly? |
| F．For example, you can look into the sky and let the camera catch your side face. |
| G．You shouldn’t look at the camera |
【推荐2】Drowning（溺水）is among the 10 leading causes of death of children and young people in every region of the world, with children aged under 5 years especially at risk and males twice as likely to drown as females.
Tragedies are happening over and over again. To prevent them from growing further, we need to keep some safety tips in mind. Remember, you can drown in the sea just as easily as a swimming pool.
●Supervise when in or around Water.
Ask a responsible adult to watch young children while in the bath and all children swimming or playing in or around water：Because drowning occurs quickly and quietly, adults should not be involved in any other distracting activity (such as reading, playing cards, or talking on the phone) while watching children, even if lifeguards are present.
●Drowning ≠ Crying for help.
Drowning is often not as dramatic as what we see in movies. When someone is drowning, especially if it is a child, they may not be able to shout out. A lot of times when kids drown, they look like they are just absent-minded —but they are actually going unconscious. At this point, they should be immediately carried out of the water.
●Life jackets can reduce risk.
Don’t use air-filled or foam toys, such as “water wings”, “noodles”, or inner-tubes, instead of life jackets. These toys are not life jackets and are not designed to keep swimmers safe.
●Don’t try to save drowning friends.
Yes, what we are telling you is this is not when you should show your unconditional love to your drowning friends and family members. It is very likely that by saving them, you can get yourself into danger, and might end up becoming a drowning victim yourself.
Saving someone drowning hand-in-hand with a few others can be even more dangerous. The “human chain” you form can easily break if one of you experiences any kind of tiredness, and one person can drag down the whole team.
●Know who can save a life.
Now, knowing that you cannot really save a life, who should you ask for help? Lifeguards. They are usually well-trained and are equipped with many tested life-saving methods. Therefore, if you think you see someone drowning, alert a lifeguard at once, even if you’re not sure what drowning looks like or think you might be wrong.
1. When in or around water, what should you do when you see someone drowning?| A．Turn to a lifeguard for help. | B．Make sure he is really drowning. |
| C．Show your unconditional love to him. | D．Get him out of water with a “human chain”. |
| A．Talk with others. |
| B．Keep an eye on the children all the time. |
| C．Ask one of the children’s peers to watch them. |
| D．Use air-filled toys as life jackets for the children. |
| A．a person who is dangerous | B．a tool which is helpful |
| C．a person who is hurt or killed | D．a tool which can be used to save people |
| A．How to swim safely. | B．How to stay safe in the water. |
| C．How to keep children off danger. | D．How to save a life when drowning happens. |
Many injuries (伤害) happen suddenly. For example, if you fall off a bicycle and break your arm, it happens very quickly. But computer injuries happen slowly. | |
Your eyes | Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest. When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect (反射) on the screen. If the windows are in front of you, the sun and the screen will both shine into your eyes. |
| ________ | Hand and wrist (手腕) injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: (1) Rest your wrists on something. (2) Keep your elbows at the same height as the keyboard. (3) Stop sometimes and exercise your hands, wrists and fingers in a different way. |
Your back | Some people sit for many hours in front of a computer. If you sit in a wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should be in front of your eyes. Your forearms, wrists and hands should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and neck. |
| Enjoy your computer, but use it safely. | |
| A．You use your computer correctly. |
| B．You fall off a bicycle and break your arm. |
| C．You sit in a wrong way for many hours in front of a computer. |
| A．At least 30 cm. | B．At least 50 cm. | C．At least 70 cm. |
| A．Your hands and wrists. | B．Your head and neck. | C．Your legs and feet. |
| A．You’d better not use the computer. |
| B．Enjoy your computer, but use it safely. |
| C．Keep away from the computer to be safe. |
As your schooldays start, you might feel a bit worried or nervous. You might feel kind of unhappy or angry.
Behavioral（行为的）scientists studied what they call the “Batman Effect”（蝙蝠侠效应）in children.
For example, if you feel nervous during an exam, try to think that you are Batman. You may find that you can get less stress（压力）from this situation and feel more confident.
For example, when it comes to how I act with others, I like to tun to Mister Rogers for power.
| A．They found an interesting fact. |
| B．These feelings are not fun for you. |
| C．Some students even don’t want to be back to school. |
| D．But you don’t have to believe in superheroes all the time. |
| E．He is an actor and he is always friendly when acting with others. |
| F．This can help you be away from bad feelings just like a superhero. |
【推荐2】Christmas is for giving and sharing, for getting together with family and friends. But mostly it"s for love. I had not believed this until a boy gave me a wonderful gift one Christmas.
Without parents, Brian lived with his mean aunt. I had not noticed him until he began to clean up the room after school, at risk of being punished by his aunt. During those hours, Brian spoke mostly of his mother, a kind, gentle, loving woman who always spent time with him.
As Christmas came near, however, Brian didn’t stay after school. I looked forward to his coming. One afternoon, I stopped him and told him how I missed him.I saw his eyes lit up. I explained how he had been my best helper and this made him more excited. "I was making you a surprise.It"s for Christmas." He became embarrassed and ran away.
Finally came the last school day before Christmas. Brian entered the room with his hands hiding something behind. "I have a present for you." He hold out his hands, and a tiny wooden box was lying there.
"It"s beautiful, Brian. Let’s see what’s in it."
"Oh, you can"t see what’s in it," he said," and you can"t touch it, but mother always said it makes you feel good all the time, warm on cold nights, and safe when you’re alone.”
I looked into the empty box. "Brian, what will make me feel so good?"
"It"s love,and mother always said it"s best when you give it away.
Yes, Christmas is for celebrations, songs and gifts. But mostly, Christmas is for love. So now I still keep the small box.
1. What’s Brian like?| A．He is gentle. | B．He is mean. | C．He is helpful. | D．He is strange. |
| A．Because he felt too tired to do that. | B．Because his teacher didn’t need his help. |
| C．Because he might be punished by his aunt. | D．Because he had too much homework. |
| A．The writer values the present from Brian. | B．Brian’s mother had little influence on him. |
| C．Brian’s aunt treated him nicely. | D．Brian was used to spending love at Christmas. |
【推荐3】When you sigh, you sigh alone. However, when you smile, the whole world smiles with you. So what can a smile bring to you?
A smile can help you make friends.
Sometimes a smile makes you behave (表现) well. Imagine you are having an interview. You look at the interviewers with worry and shyness while other interviewees speak confidently with a smile.
A smile helps you live a longer life too. A study shows that happy people are less likely to have a heart disease than unhappy people.
| A．If you often smile at others, you’ll find that more people would like to make friends with you. |
| B．A smile brings happiness, friends, success and a longer life to you. |
| C．For example, when you meet a person, you want to make fiends with him or her. |
| D．You should make a good impression on the interviewers. |
| E．A smile is an easy way to change one’s appearance. |
| F．Will you pass the interview? |
