Everyone gets nervous during exams, but it’s important not to let it get out of control. So how should we deal with exam stress? Here’s some advice.
Eat right. Eat some fresh fruit and vegetables.
Sleep well. Relax before you go to bed. Your bed isn’t a desk.
Take exercise. Nothing helps the mind work faster than exercise.
Control your breathing. If you feel very nervous during the exam, sit back for a moment and take a deep breath.
Finally, don’t forget that there’s life after exams. Things might seem intense (紧张的) now, but it won’t last for long.
阅读短文，从短文所给的五个选项中选出能填入文中空白处的最佳选项，使短文意思通顺、内容完整。| A．Getting enough sleep is important. |
| B．Don’t compare (比较) yourself with your classmates. |
| C．Don’t think too much after any exam. |
| D．Don’t drink too much coffee, even though it mayhelp you keep your mind clear. |
| E．Being lazy makes your mind lazy, too. |
相似题推荐
【推荐1】Two months ago, an old man failed to travel by underground because he didn’t show his health QR code（健康码）on the smart phone. “
Smart phones has changed our life. On the one hand, they are making our life easier.
Many old people think the use of smart phones has limited（限制）their daily activities. What can be done to make a difference? Some volunteers are trying to help.
If you meet the old people who have the same problem, please lend a helping hand to them when they need it. And remember to be patient.
| A．Maybe it is easy for you but a big problem for the old. |
| B．They teach the old people to use smart phones. |
| C．Old people know how to use smart phones in recent years. |
| D．What is a QR code? |
| E．Scientists are trying to make our life better. |
| F．There are some other problems to the old. |
| G．But on the other hand, they bring new problems for old people. |
【推荐2】As parents, we like to make sure that our children are eating well and getting all the nutrients they need. Children need two to three kinds of vegetables every day.
A simple way to get our children to eat vegetables is by eating them ourselves. Following our example, they may start eating vegetables themselves. Don’t say things like, “If you eat your vegetables, you can have dessert.” These methods work for a little while but can possibly lead them to hate vegetables more. Give your children new varieties of foods which will help them develop a taste for trying new things.
Sometimes the simple things just don’t work. We have to start becoming a little creative to make our children eat vegetables. By doing this in the beginning when children are small, we will help them learn to love vegetables.
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, cucumbers and place them in a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping the vegetables in it or by putting the cheese right on top of cooked or raw (生的) vegetables.
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to make them taste a little sweeter. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.
If you have children that refuse to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not only just getting them to eat vegetables, you’re also helping them to live a healthier lifestyle.
1. The underlined word “them” (in Paragraph 2) refers to “________”.| A．foods | B．vegetables | C．cheese | D．nutrients |
| A．It is necessary to think of creative ways to make children eat vegetables. |
| B．Children need to eat vegetables every day for their health. |
| C．Parents should help children live a healthy lifestyle. |
| D．Sugar can make children keep a healthy diet. |
| A．How to Make Children Eat More Vegetables |
| B．More and More Children Like Eating Vegetables |
| C．There Are Many Kinds of Vegetables for Children |
| D．Vegetables Are Very Important for Children’s Health |
The COVID-19 epidemic (新冠疫情) is sill spreading rapidly throughout the world. Luckily, it is under control in China with the efforts of our government and all the people. However, we should still be careful in our daily life. There are some rules for us to follow.
1. Get vaccinated (打疫苗)Since there’s still no special medicine to cure (治愈) COVID-19,
People have been used to wearing masks since the epidemic broke out. I is summer now, maybe wearing masks in hot weather makes you feel uncomfortable. However,
You’d better not go to crowded places. The summer vacation is beginning. If you have to go to the stores, movies, parties, supermarkets, etc, besides wearing masks, remember to keep social distance.
Anyway, take good care of yourself and live a safe and happy life!
| A．Wash your hands as often as possible. |
| B．the vaccine is the most important way to prevent it... |
| C．it is till a good way to stop the virus (病毒) from spreading among people. |
| D．What’s more, it is free! |
| E．Avoid getting too close to other people. |
