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题型:阅读理解-六选五 难度:0.65 引用次数:42 题号:22848691
阅读下面短文,从所给选项中选出能填入空白处的最佳选项,使短文通顺,结构完整,其中有一项是多余选项。

No matter if you’re a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better.     1     Here are three key points:

Making the first step easy

Starting your day can be hard, especially when your mind is still waking up. Personally, I’m always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day.     2     In this way, you can focus on your morning tasks without feeling stressed.

    3    

To set the scene for your morning, place things in your bedroom that encourage you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.

Dividing the task

Besides focusing on the first step of a given task, dividing the task into smaller stops will not only increase the chances of it getting done, but also have a positive mental effect.

    4     For example, if you have a big task like writing a paper that can’t be done all at once, you can use fixed morning time to finish it. It’s worth mentioning that the time can be changed to fit your needs.

In short, making a morning plan that helps you succeed means planning carefully and staying organized.     5     Don’t forget to make small changes if it’s necessary. With these tips, you’ll start your day off right, and mach your goals easily.

A.Environmental design for your morning plan.
B.It’s also useful to divide the time instead of the task.
C.So how do you design a morning plan that will lead to a perfect day?
D.Also, keep trying different things until you find what works best for you.
E.What are the best ways to wake up our brain and make it ready to learn?
F.That’s why it’s helpful to pre-plan and prepare everything the night before.
【知识点】 计划 意见/建议

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