【推荐1】June 6th is National Eye Care Day. The theme of this year is: Caring for poor vision (视力) and improving eye health. Eyes are important and help us ________ the whole world. What are the ________ eye problems among students? How do we keep our eyes ________? Let’s have a look.

Dongdong, a ________ boy in Qingdao, became nearsighted last year. His degree of nearsightedness grew from 100 to 300 just in one year and the number keeps ________. “I care for my eyes very carefully this year, but my vision is still getting worse,” he said.

Nearsightedness is common among students. According to a study on students’ health this year, 55% of middle school students in China are nearsighted. What’s worse, over 300,000 people become blind ________ extreme nearsightedness each year. Nearsighted people can’t see things clearly from far away. If people have a degree of nearsightedness higher than 600, they may have to face other eye problems.

Middle school students should have ________ nine hours of sleep every night to keep their eyes healthy. However, most don’t sleep enough and use their eyes ________ an unhealthy way. That may be why most students become nearsighted at an early age. There are also other ________ for students’ nearsightedness. Students may have the problem if their parents are nearsighted. Moreover, bad eye habits also cause nearsightedness. ________, some students watch TV for too long, spend too much time in front of the screen or stay up too late. Although people may cure their nearsightedness with an operation, it has side effects (副作用).

【推荐1】You may have headaches sometimes. But how much do you know_______headaches? What may cause them? And what_______we do if we have a headache? When should we go to see a_______?

A headache is not a disease, but it may show that there is_______wrong with our body. Usually a cold or some_______illnesses may cause headaches. We may have a headache when we work too_______We may get a headache_______we don’t get enough sleep. When we have a headache, we should_______and rest. We should have a good sleep. We_______take too much exercise if we don’t feel well. If we have headache very__________, we had better see a doctor.

【推荐3】Have you ever heard of “humblebragging(谦虚自夸“凡尔赛”)”? We use it to describe someone who seems to make a modest(谦虚的) statement, but is actually trying to bring attention to something they are ________. For example, someone might say.“I just found out that I got ________ to Harvard AND Oxford. Maybe they got my application mixed up with someone else’s!” They want to tell others that they’ve been accepted to two good schools. ________ they don’t want to seem arrogant(自大的). So instead, they word it in a(an) ________ that seems more modest.

Although people who humblebrag think it will make them seem easier to get on with, a 2015 study published in the Journal of Personality and Social Psychology showed that humblebragging has the ________ effect.

“Humblebragging backfires(产生事与愿违的结果) because it doesn’t seem very real. That ‘sadness is me attitude connected with self-promotion(自抬身价)’ does not lead to a good ________,” said Ovul Sezer, lead author of the study. “Even ________ bragging or complaining is better, because at least those messages are seen as more sincere(真诚的).”

Humblebragging is common and we all do it in a way Alibaba founder Jack Ma once said that his biggest mistake was ________ the company. “I never thought this thing would change my life. I was just trying to run a ________ business, and it grew so big!” he said.

Sezer said the best way to share your achievements is to “admit ________ self-promotion and win the rewards being sincere”. In this way, people will see that you aren’t just showing off and are simply being honest.