Are you always hungry in the morning? Don’t feel sorry for that. You can always start your day with a banana shake. It will make you feel full after you drink it. Some people know a banana milk shake is good, but they don’t often drink it. They think it will bring them too much     1    . But that’s not really true. It has a lot of protein (蛋白质) and fiber (纤维). Both of them are of     2     to our body. Lots of reports say banana milk shakes are good for our health. People become     3     about that. And more and more people fall in love with banana milk shakes. But how can you get some?

You can usually get a banana milk shake in a nearby shop.     4    , you can also make a simple one at home. It’s really easy! First, prepare some sliced bananas, a cup of ice and half a cup of milk.     5    , put them all into the blender. You can also add some chocolate, coconut or coffee, if you like. Then turn on the blender and wait a few minutes. Finally, enjoy your delicious banana milk shake!