1 . 阅读表达
Growing up in San Francisco, Grace Young used to watch her father shop daily in Chinatown for whatever he needed to make traditional Chinese meals at home. As an award-winning cookbook author, Ms. Young, now 66, has spent decades shopping the same way in New York’s Chinatown.
Ms. Young developed a passion for cooking at an early age. At 13, she started to sit in on cooking classes. After college, Ms. Young moved to New York and worked in a book-packaging company. In her 30s, she realized that while she had helped create more than 40 cookbooks, she didn’t know how to make the dishes that tasted of home. “I knew if I recorded all of my parents’ recipes, it would be a great gift that I could give my family and the next generation.” she says.
Yet what began as a recipe book became a kind of memoir. Talking about food encouraged her parents to finally open up about their past, like the fact that her father had owned a Chinatown restaurant in the 1940s. “It was really an amazing way to learn not only my family’s recipes, but also my family’s story. “she says. The Wisdom of the Chinese Kitchen (1999) launched Ms. Young’s work in preserving and sustaining Chinese culinary (烹饪的)traditions.
Ms. Young has also devoted herself to supporting the restaurants in Chinatown. Since early 2020, Ms. Young has raised money to buy meals from Chinatown restaurants and deliver them to those in need. This year, instead of cooking at home for her husband and friends, she celebrated the Chinese New Year with various dishes from local restaurants in Chinatown. “If these restaurants don’t survive, Chinese culinary traditions in our city won’t survive.” she says.
1. What is Ms. Young known as?(no more than 5 words)2 . Most people with good sense would accept that we can and should learn from accidental failures. It would be impossible to progress in anything, after all, without taking the occasional misstep. And by understanding how we slipped, we can avoid falling in the future.
Few would advocate making intentional mistakes, however. Yet consciously erring (犯错) can promote deeper understanding and better recall. The phenomenon is known as the derring effect — coming from “deliberate (故意的) erring” — and when applied properly, it may bring benefits in many unexpected areas of life.
In one experiment carried out at the National University of Singapore, participants were given the task of learning concepts on a difficult subject. For some terms, they simply copied out the correct definition; for others, they were asked to first add an error in their description of the term before correcting the mistake.
Naturally, you would expect the addition of the errors to have increased unwanted confusion. Yet the exact opposite was true: the participants who made deliberate errors learned about twice as much as the people who simply copied out the correct definitions.
The derring effect could be applied in other situations. So a music teacher may find the addition of deliberate errors could help a student remember the right musical notes. Such a playful approach could fuel their creativity for composition, if the student looks for ways to develop those wrong notes into something more attractive. It is encouraging to discover that by readily accepting our errors and wisely placing ourselves in the way of being wrong, we can in fact overcome weaknesses and rise stronger.
The derring effect could be useful for many other challenges too. If you enjoy cooking, for example, you may faithfully follow a recipe without questioning the instructions. But why not try to break away from those habits and deliberately do the “wrong” thing for a change, and see where your derring takes you? If you are painting,meanwhile,you could relax one of the constraints (限制) that you usually put on your work and see what you produce.
At worst, you will have refreshed and deepened your knowledge of the rules you normally apply, so that you can be even more effective next time. At best, you may just find that you have discovered something completely new and unexpected, through a flash of inspiration that you would have missed with perfectionism. Either way, your apparent missteps will have moved you a little closer to true mastery.
1. In Paragraph 1, the author presents ____________.A.a routine warning |
B.a popular misbelief |
C.a commonly-held view |
D.a theoretical assumption |
A.Adding intentional errors facilitates learning. |
B.Correcting mistakes is the key to learning. |
C.Errors contribute to confusion in learning. |
D.Learners make fewer errors in difficult subjects. |
A.disappointing performances |
B.greater creative power |
C.the discovery of problems |
D.the admission of weaknesses |
A.Strictly follow traditional recipes when cooking. |
B.Avoid making mistakes and be a perfectionist. |
C.Occasionally ignore traffic regulations. |
D.Try unconventional coloring in painting. |
A.The Challenge of Derring |
B.Erring Prevents Failure |
C.To Err is Fruitful |
D.Errors: Accidental or Intentional |
3 . One freezing morning last February, I walked through Ontario Place. Trees were frosted sculptures. Large chunks of ice floated in the lake. Then I saw a group of people in bathing suits bouncing up and down in the water. They held hands, shouting and yelling into the sky. They looked and sounded so free.
I’ve always found cold water thrilling. The shock of it is like pressing a switch. It seems to reset my body and soul.
And last winter, I definitely needed a reset. I woke up most mornings with a dull, grey feeling as I forced myself out of bed to start the day. I needed something to cheer myself up, but I didn’t know what, until that day.
The ice warriors (勇士) emerged from the lake, their skin steaming. Trembling, they were yet laughing and hugging each other. I called out: “You guys are awesome!” One woman waved back, “Come and join us! We’ re here every Monday morning.”
The night before my first dip (游泳), I was excited and nervous. Cold water was one thing, but this icy lake was a whole other level. Should I back out? Eventually, I got up in the dark and drove to the meeting spot.
After some wild warm up, I charged into the lake along with others. We yelled into the sky. Teeth chattering heart rates slowing, fingers and toes going numb (麻木), we stayed there for somewhere between two and five minutes. Knowing it was my first time, people cheered me on. It felt amazing. I was stupid with cold, but I couldn’t remember the last time I’d felt so happy.
Now I go dipping almost every day, and I’ve come to long for that moment when the cold becomes a second skin and my internal voice goes silent. Apart from the thrill of those first heart-stopping dives, which, ironically, saved me from going under, what has drawn me is this community of generous, open-hearted souls.
We laughed together, often, but from the stories we’ve shared about ourselves, I know I’m not the only one who faces life’s challenges. Holding hands in the freezing lake, we looked out for each other last winter and will do so through this one.
It won’t fix everything in our lives—but for some reason, it helps. At the end of each session I return home feeling stronger, lighter, more able to carry on. As another winter sets in, I’m more than ready to embrace the cold again.
1. When the author saw the people in the lake, her feeling can be best described as __________A.nervous | B.amazed |
C.frightened | D.calm |
A.To expand her social circle. | B.To lift her spirits again. |
C.To adapt to the cold weather. | D.To prepare for a new career |
A.She hesitated a bit before going. |
B.She suffered from a heart problem. |
C.She stayed in cold water too long. |
D.She regretted not doing enough warm up. |
A.She is more intelligent. |
B.She gets more competitive. |
C.She becomes a better storyteller. |
D.She regains her inner peace. |
A.Severe cold builds up character |
B.Group wisdom brightens our life. |
C.Tackling the odds together cures. |
D.Doing sports promotes friendship. |
4 . STUDENT EMPLOYMENT ON CAMPUS
All students may apply to work on campus.
Getting started
Before starting any position, all students need to complete required taforms and show identification. International students also need:
*Social Security card *Bank account
*Valid passport *Official work permit
*Letter of support from the office of International Student Life
Looking for a job on Handshake
Handshake is an online job search platform for college students. With a Handshake account, students can receive information about career events and personalized job recommendations. To use Handshake, just follow these steps:
*Log in to Handshake using your email address already provided by the college.
*Complete personalization of your profile.
*Start your job search by clicking “Jobs” button.
*Fill out desired information:location, job type, etc.
*Apply directly by clicking “Apply Now” button.
You can also make appointments to meet with a career coach, access career resources, and explore careers that interest you. On-campus jobs available for students
*Academic department assistant (Flexible working hours on Monday/Thursday)
*Dining services (Lunchtime on weekdays)
*Library assistant (Flexible working hours on Monday/Wednesday/Friday)
*Bookstore/mailroom(9:00-12:00 at weekends)
*Athletic department (18:00-22:00 on weekdays)
Maximum working hours
*During the semester (学期), domestic students can work a maximum of 10 hours a week; international students can work a maximum of 20 hours a week.
*During the summer break,a student may not work more than 30 hours a week.
*The total number of hours may not exceed (超过) the maximum hours allowed even if a student has more than one job.
For more information, find us at Career Development Office, 211Hughes Hall; careerdevelopment@dreamcollege.edu, 555-520-1314
1. What documents are necessary for an international student to seek employment?A.Passport and Insurance Certificate. |
B.Work permit and Academic report. |
C.Bank account and Letter of support. |
D.Health Certificate and Social Security card. |
A.consult a career coach | B.personalize your profile |
C.attend job training | D.set up a new email account |
A.In the athletic department. | B.In the dining hall. |
C.In the library. | D.In the bookstore. |
A.40 hours per week during the summer break. |
B.20 hours per week during the semester. |
C.2 jobs, each with 16 hours per week. |
D.3 jobs, each with 2 hours per week. |
A.A university website. | B.A course guide. |
C.A summer camp notice. | D.A business magazine. |
5 . In my early thirties, I decided to climb Mount Kilimanjaro, the highest mountain in Africa at 5, 895 meters above sea level.
After months of preparation, I started my great
The first day of the climb was
Day two was much steeper (陡峭的) and rockier. I really had to
Over the next five days, the climb got
Even today, when I find myself
A great attitude can bring joy to those around you, or even
A.performance | B.business | C.presentation | D.adventure |
A.questioned | B.congratulated | C.greeted | D.invited |
A.base | B.peak | C.forest | D.border |
A.covered | B.equipped | C.occupied | D.treated |
A.balanced | B.exposed | C.displayed | D.folded |
A.outside | B.beside | C.through | D.over |
A.thinner | B.softer | C.drier | D.sweeter |
A.looking after | B.pointing to | C.resting on | D.waiting for |
A.focus on | B.comment on | C.inquire into | D.break into |
A.locations | B.conditions | C.atmosphere | D.competition |
A.stop | B.hurry | C.relax | D.move |
A.ran | B.talked | C.smiled | D.rode |
A.slightly | B.increasingly | C.automatically | D.equally |
A.swing | B.circle | C.climb | D.last |
A.predictable | B.available | C.noticeable | D.affordable |
A.ambitious | B.modest | C.thankful | D.cheerful |
A.direction | B.advantage | C.attitude | D.relationship |
A.impression | B.platform | C.opportunity | D.strength |
A.cooperating | B.struggling | C.associating | D.communicating |
A.persuade | B.introduce | C.motivate | D.recommend |
A.why | B.which | C.that | D.where |
A.posting | B.to post |
C.posted | D.to be posted |
Habit formation is the process by which behaviours become automatic. People develop countless habits as they explore the world, whether they are aware of them or not. Understanding how habits take shape may be helpful in changing bad habits.
Habits are built through learning and repetition. A person is thought to develop a habit in the course of pursuing goals by beginning to associate certain cues(刺激) with behavioural responses that help meet the goal. Over time, thoughts of the behaviour and ultimately the behaviour itself are likely to be triggered(触发) by these cues.
A “habit loop(环)” is a way of describing several related elements that produce habits. These elements are called the cue, the routine, and the reward. For example, stress could serve as a cue that one responds to by eating, which produces the reward﹣the reduction of stress. While a routine involves repeated behaviour, it’s not necessarily performed in response to a deep﹣rooted urge, as a habit is.
Old habits can be difficult to shake, and healthy habits are often harder to develop. But through repetition, it’s possible to form new habits. The amount of time needed to build a habit will depend on multiple factors, including the individual and the intended behaviour. While you are able to pickup a new habit in a few weeks, it takes many months to build a healthy habit. Take some time to think about what leads to bad habits and re﹣evaluate what you get out of them (or don’t). Consider and keep in mind why you want to make a change, including how the change reflects your values.
1. How are habits built?2. In what way is a routine different from a habit?
3. Please decide which part is false in the following statement, then underline it and explain why.
Picking up a new habit takes a few week, while building a healthy habit takes a shorter time.
4. What benefit(s) have you got from one of your good habits?(In about 40 words)
9 . It’s a joyful and stressful time of year in the United States for students and their families as they make decisions about where to attend college. Families often turn to rankings systems to help make a decision.
When I talk to families as a scholar of higher education, they’re often surprised that teaching excellence is not counted in rankings.
Emerging research suggests that courses in lower-ranked universities, on average, scored higher on teaching than courses in higher-ranked universities.
Rankings, however, are only one reason why a low value is placed on teaching in higher education. Administrators often don’t view teaching excellence as a way to increase enrolment (注册) or funding.
What should students and their families do? They should give strong consideration to universities where high-quality teaching is valued, even though the schools may be ranked lower.
A.Higher education has achieved its true potential. |
B.Therefore, it’s not highly valued in hiring or promotion. |
C.Quality teaching has been an important reputation-building factor. |
D.However, the rankings ignore a critical factor: the quality of teaching. |
E.Efforts to improve teaching at the university level have recently emerged. |
F.They’re even more surprised at how teaching is undervalued by universities. |
G.In fact, universities often shift emphasis from teaching to other ranking factors. |
10 . Sitting in the garden for my friend’s birthday. I felt a buzz (振动) in my pocket. My heart raced when I saw the email sender’s name. The email started off: “Dear Mr Green, thank you for your interest” and “the review process took longer than expected.” It ended with “We are sorry to inform you…” and my vision blurred (模糊). The position—measuring soil quality in the Sahara Desert as part of an undergraduate research programme — had felt like the answer I had spent years looking for.
I had put so much time and emotional energy into applying, and I thought the rejection meant the end of the road for my science career.
So I was shocked when, not long after the email, Professor Mary Devon, who was running the programme, invited me to observe the work being done in her lab. I jumped at the chance, and a few weeks later I was equally shocked—and overjoyed—when she invited me to talk with her about potential projects I could pursue in her lab. What she proposed didn’t seem as exciting as the original project I had applied to, but I was going to give it my all.
I found myself working with a robotics professor on techniques for collecting data from the desert remotely. That project, which I could complete from my sofa instead of in the burning heat of the desert, not only survived the lockdown but worked where traditional methods didn’t. In the end, I had a new scientific interest to pursue.
When I applied to graduate school, I found three programmes promising to allow me to follow my desired research direction. And I applied with the same anxious excitement as before. When I was rejected from one that had seemed like a perfect fit, it was undoubtedly difficult. But this time I had the perspective (视角) to keep it from sending me into panic. It helped that in the end I was accepted into one of the other programmes I was also excited about.
Rather than setting plans in stone, I’ve learned that sometimes I need to take the opportunities that are offered, even if they don’t sound perfect at the time, and make the most of them.
1. How did the author feel upon seeing the email sender’s name?A.Anxious. | B.Angry. | C.Surprised. | D.Settled. |
A.criticise the review process | B.stay longer in the Sahara Desert |
C.apply to the original project again | D.put his heart and soul into the lab work |
A.demanding | B.inspiring | C.misleading | D.amusing |
A.An invitation is a reputation. | B.An innovation is a resolution. |
C.A rejection can be a redirection. | D.A reflection can be a restriction. |