adapt to, flood into, keep in mind, give way to, contribute to, stir up, keep company with, be stuck in |
2. After
3. Eating too much fat is considered as one of the factors
4. With mountains
5. Recently, the significant weight loss of the actress Jia Ling for a role in her new film
6. As the life of senior high school came to an end, many bittersweet memories
7. No one wants
8.
8 . Watching movies is great for improving your English. And if you choose films that you enjoy watching, you’ll learn English without even realising it! Here are four movies that are perfect for English learners.
Charlotte’s Web (2006)Story: The power of friendship between a pig(Wilbur)and a spider(Charlotte).
The live-action film, a fine adaptation of E. B. White’s book, will entertain the young audience with cute talking animals and easy-to-follow language. Adults will also be charmed by heartwarming good time and learn to look at the world with curiosity and joy.
Toy Story(1995)Story: A cartoon film about toys that come to life when children and adults aren’t around.
The storylines are clear and the characters use simple but useful language. Though it’s mainly for kids, Toy Story doesn’t feel childish. The story and jokes also attracted adults, so parents would be more likely to take their children to see the film.
Charlie & the Chocolate Factory (1971)Story: Things go wrong when a group of kids get a free tour of Willy Wonka’s chocolate factory.
This film is also great for English learners as it is generally easy to follow. And you’ll hear some extracts(选段) from English literature because Willy often quotes well-known writers such as Oscar Wilde and Shakespeare.
The Sound of Music(1965)Story: A young woman (Maria) becomes the nanny for seven children in a house in the Austrian Alps.
The Sound of Music is a musical and listening to music is one of the best ways to improve your English. Many of the film’s songs have become classics because they’re so catchy.
1. Which movie attracts cartoon lovers most?A.Charlotte’s Web(2006). | B.Toy Story(1995). |
C.Charlie & the Chocolate Factory(1971). | D.The Sound of Music(1965). |
A.They are preferred by housewives. | B.They are musicals. |
C.They are based on classic works. | D.They have children characters. |
A.A music blog. | B.A language magazine. |
C.A movie poster. | D.A toy advertisement. |
9 . This page provides information and guidance about hands-only CPR and CPR with rescue breaths for children over one year old.
Hands-only CPR
To carry out a chest compression (压缩):
Place the heel of your hand on the breastbone at the centre of the person’s chest.
Place your other hand on top of your first hand and interlock your fingers.
Position yourself with your shoulders above your hands.
Using your body weight (not just your arms), press straight down by 5-6cm (2-2.5 inches) on their chest.
Keeping your hands on their chest, release the compression and allow the chest to return to its original position.
Repeat these compressions at a rate of 100 to 120 times per minute until an ambulance arrives or you become exhausted.
CPR with rescue breaths
For children over one year old:
Open the child’s airway by placing one hand on the child’s forehead and gently tilting their head back and lifting the chin. Remove any visible obstructions from the mouth and nose.
Pinch their nose. Seal your mouth over their mouth and blow steadily and firmly into their mouth, checking that their chest rises. Give five initial rescue breaths.
Place the heel of one hand on the center of their chest and push down by 5cm(about two inches), which is approximately one-third of the chest diameter. The quality (depth)of chest compressions is very important. Use two hands if you can’t achieve a depth of 5cmusing one hand.
After every 30 chest compressions at a rate of 100 to 120 per minute, give two breaths.
Continue with cycles of 30 chest compressions and two rescue breaths until they begin to recover or emergency help arrives.
1. What’s the first step of CPR with rescue breaths for children?A.To blow into their mouth. | B.To do 30 chest compressions. |
C.To clear something blocking the airway. | D.To push hands down on the chest by 5cm. |
A.To apply chest compressions properly. |
B.To call an ambulance for treatment. |
C.To put oneself in a particular position. |
D.To blow steadily and firmly into the mouth. |
A.A business report. | B.A fashion magazine. |
C.An emergency brochure. | D.A travel journal. |
10 . When Shakespeare called a good night’s rest the “cure of hurt minds,” he was really onto something. According to a recent survey, “Most days or every day” in 2020, nearly 15 percent of American adults had trouble falling asleep in the previous month. So you’re a little sleepy — no big deal, right? Wrong. A 1999 article in the medical journal The Lancet showed and decades of research suggest that “sleep debt” can have significant harmful effects on your health.
Happiness is the first to suffer. Everyone knows what it feels like to run on insufficient (不足的) sleep — you can be foggy, inattentive, and bad-tempered. A paper published in the journal Health Psychology in 2020 found that the participants without enough sleep experienced a less positive mood when they came across quite ordinary stress, and smaller increases in positive mood from pleasant events. When lacking sleep, people felt annoyed more and easier, and things feel less fun.
More seriously, sleep loss can cause clinical depression and anxiety. In 2014, Australian scholars studying young women found that a year of frequent sleep difficulties predicted the onset of depression and anxiety in later years.
Some researchers have identified long-time sleep debt as a disease — insufficient sleep syndrome (ISS). Given the reported evidence for how widespread the syndrome is, it might even be classed as an epidemic. Although no study has yet established a connection, it seems reasonable to think about whether the long-term declines in American happiness and increases in social conflicts may be connected to loss of sleep.
Whether you are a sleep-deprived student, or workaholic, or just an old-fashioned insomniac (失眠症患者), attending to sleep is a critical strategy for health and happiness. And adjusting this aspect of your life could be one of the best things you do all year.
1. Why does the author mention Shakespeare?A.To show Shakespeare’s wisdom. |
B.To introduce the topic of sleep loss. |
C.To highlight a serious health problem. |
D.To give reported evidence of sleep debt. |
A.It made people feel negative. | B.It led to poor eyesight. |
C.It caused depression and anxiety. | D.It was not worth much concern. |
A.Reduction of happiness is linked to sleep loss. |
B.Long-term lack of sleep is not a disease. |
C.Sleep debt might affect both individuals and the society. |
D.Insufficient sleep syndrome is a recognized epidemic. |
A.To confirm sleep loss is a disease. |
B.To advocate getting sufficient sleep. |
C.To tackle widespread sleep problem. |
D.To prove happiness suffers from sleep debt. |