There is a kind of woman in the world who has the ability to accomplish the difficult challenges of their own life and to inspire others to achieve great things. They’re strong and independent, wise and successful, talented and brave, and can teach all of us a lot.

In this film, we can catch a glimpse of a family’s relationships, fears, concerns and struggles. The film’s main character Alice, aged 50, copes bravely with Alzheimer’s disease: she’s the perfect example of an iron-willed woman.

Julianne Moore’s amazing performance adds extra charm to this character.

The film is about Erin Brockovich, a strong yet easily-hurt woman, but ordinary weakness is not allowed in her situation. She may not be a genius, but her persistence and concern for others allow her to achieve the impossible: a victory over a powerful and major corporation that is literally poisoning people.

When you are about to give up on something, simply watch this movie for motivation.

As assistant to impossibly demanding New York fashion magazine editor Miranda Priestly, young Andy Sachs has landed a job that “a million girls would die for.” Unfortunately, her heaven-sent appointment as Miranda’s assistant just might be the death of her!

There’s a very classic line in the film: Let me know when your whole life goes up in smoke. That means it’s time for a promotion.

This movie teaches you about dignity, courage and persistence, and the central theme is learning to have a mind of your own.

Katherine Watson is a recent UCLA graduate hired to teach art history at the all-female Wellesley College, in 1953. Determined to face up to the outdated customs of society, Katherine inspires her traditional students to challenge the lives they are expected to lead.

As people across the globe struggled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods: ice cream, pizza, hamburgers. But studies in recent years suggest that the high-sugar and high-fat foods when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts may be a better bet.

Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health, though. Over the years, large population studies have found that people assigned to follow a Mediterranean diet for three months had greater reductions in symptoms of depression after three months compared to a control group.

Public health experts around the world have started encouraging people to adopt lifestyle behaviors like exercise, sound sleep, a heart-healthy diet and avoiding smoking that may reduce inflammation (发炎) and have benefits for the brain. Individual clinicians are already including nutrition into their work with patients. Dr. Drew Ramsey, a clinical professor at the Columbia University, begins his meetings with new patients by exploring their diet. He asks what they eat, learns their favorite foods, and finds out if foods that he considers important for the connection are missing from their diets, such as plants, seafood.

Dr. Ramsey said he does not wat people to think that the only factor involved in brain heath is food. “Lots of people get their food exactly right, live very active lives, and still have significant troubles with their mental health,” he said. But he also teaches people that food can be empowering. “We can’t control our genes,” he said. “But we can control how we eat, and that gives people actionable things that they can do to take care of their brain health on a daily basis.”

Zoologists studied the nervous systems of insects to investigate principles of biological brain computation and possible effects on machine learning and artificial intelligence. Specifically, they analysed how insects learn to associate sensory information in their environment with a food reward, and how they can recall this information later in order to solve complex tasks such as the search for food.

Living organisms show remarkable abilities in coping with problems posed by complex and dynamic environments. They are able to generalize their experiences in order to rapidly adapt their behaviour when the environment changes. The zoologists investigated how the nervous system of the fruit fly controls its behaviour when searching for food.

Using a computer model, they simulated and analysed the computations in the fruit fly’s nervous system in response to scents (气味) coming from the food source. They initially trained their model of the fly brain in exactly the same way as insects are trained in experiments. They presented a specific scent in the simulation together with a reward and a second scent without a reward.

“The model rapidly learns a strong representation of the rewarded scent after just a few scent presentations and is then able to find the source of this scent in a complex environment,” said computer scientist Dr Hannes Rapp, who created the model.

The model created is thus capable to generalize from its memory and to apply what it has learned previously in a completely new and complex environment, while learning required only a very small database of training samples.

The results suggest that the transformation of sensory information into memories in the brain can inspire future machine learning and artificial intelligence applications to solving complex tasks.