文章大意:本文是一篇说明文。一项研究发现,那些在视频通话中花费更多时间比较自己外貌的人对外貌的满意度较低。文章主要介绍了这种现象的所带来的的结果以及我们该如何做。
With video meetings, taking selfies (自拍) and posting on social media, it’s easier to see one’s own image online. And for some people, this can lead to feelings of appearance dissatisfaction. In the past few years, screen time has increased for both adults and children. What’s worse, recent research suggests that the video and photo images we see of ourselves are distorted (扭曲的).
One study found that those who spent more time comparing their appearance during a video call experienced lower appearance satisfaction. This study also found that people who used more photo-editing features in video chat were more likely to compare themselves with others and spend more time looking at themselves on video calls.
A 2023 study found that discomfort with one’s appearance during video meetings led to an increased attention to appearance, which in turn led to poor work performance. Researchers also suggest that appearance dissatisfaction is connected with boredom in online meetings. The research reports that this could be due to negative attention to oneself and worry about being looked at or being negatively treated based on appearance.
If you find yourself criticizing (批评) your appearance every time in a video call, it may be time to be intentional about paying more attention to what other people are saying instead of looking at your own face.
When it comes to helping others who have difficulty with appearance dissatisfaction, it is important to care more about the person’s qualities beyond appearance. When viewing yourself or your partners on video and social media, try viewing the person as a whole and not as parts of a body.
Reducing screen time can make a difference as well. Research shows that reducing social media use by 50% can improve appearance satisfaction in both teens and adults. When used in a right way, video chatting and social media are tools to connect us with others, which finally is a key piece in satisfaction and well-being.
7. Who is more likely to suffer from appearance dissatisfaction?
A.Children who like taking selfies. |
B.Adults who often attend video meetings. |
C.Teenagers who enjoy posting on social media. |
D.People who always compare appearance in video chatting. |
8. What is the possible result of appearance dissatisfaction during video meeting?
A.Less focus on one’s own image. |
B.Harmful effects on work performance. |
C.Anger about being looked at by others. |
D.Boredom of looking at one’s own face. |
9. How can we help people with appearance dissatisfaction?
A.By taking their words seriously. | B.By caring much about their faces. |
C.By viewing them as parts of a body. | D.By placing importance on their qualities. |
10. What is the writer’s attitude towards video meeting and social media?
A.Unconcerned. | B.Positive. | C.Balanced. | D.Worried |