Since it first opened after four years of construction in 1937 at a cost of $27 million，the Golden Gate Bridge has made its appearance in films and poetry.

CNN Travel spent a day climbing into and ground the bridge，learning these secrets from the people who know and love it best.

“The Golden Gate Bridge gets its name because it spans what is called the Golden Gate Strait，”said Paolo Cosulich-Schwartz，spokesman for the Golden Gate Bridge，Highway and Transportation District，which operates the bridge. It’s a three-mile-long and one-mile-wide body of water that connects the Pacific Ocean to the San Francisco Bay.

“It’s not red，although you’re not crazy to think so. Visitors all call it red，”said Russell. “Back in the day，the US Navy，then part of the War Department，oversaw the waterways and wanted to paint this bridge black and yellow for high visibility，”said fellow painter Jarrod Bauer. “They ended up mixing paint to create the color International Orange，which is similar to the color of red lead，”he said.

No，and it doesn’t need to be. It’s true that the top coat has been fully repainted over time with new and environmentally-improved International Orange top coats.

McVeigh and his fellow ironworkers，the so—called“Cowboys of the Sky”，have that responsibility. McVeigh has lost count of how many troubled souls he’s been called to rescue over the past 17 years.

In September in 2018，the bridge started constructing a suicide(自杀)prevention system，also known as the safety net，to keep people from jumping off the Golden Gate Bridge. It’s expected to be completed in 2021.

If you were asked to imagine a scientist, what image would come to your mind? The idea that most of the kids have is a man wearing a white lab coat with messy hair, big glasses, and cups of colorful liquids giving off clouds of smoke. As for adults, the majority regard scientists as strange people who spend a lot of time working in a lonely lab. However, the reality is quite different.

Recently I’ve had a chance to take part in a scientific experience far from my lab and into Costa Rica. It has a large amount of wildlife due to its geographical placement between North and South America. It is home to more than 500,000 species (物种), which represents nearly 4% of the species worldwide!

First we worked to protect wildlife at a leatherback turtle (棱皮龟) protection center. We helped the volunteers to remove rubbish from the beach to create a safe environment for turtle eggs to come out. After that we stayed at Mount Arenal where we studied seismic (地壳的) activity relating to earthquakes. During our stay at Arenal, we rode over the mountainous areas and took a long walk through the rainforest. On the last day we got a professional introduction of rocket (火箭) science and learned about new rocket technology that will be used on the international space station.

During my Costa Rica experience, I know that being a scientist doesn’t mean working in a lab all day and night. A scientist is the one who loves learning and getting a better understanding of the world from helping protect wildlife, learning about earthquakes or inventing rockets. I think that science is so much more than wearing a lab coat and mixing chemicals. Kids need to be aware of the excitement and adventures science can bring!

Sam is a fourth-year student at Harvard Medical School，but poetry is still a big part of his life，now with a new teacher，Rafael Campo，who believes poetry can benefit every doctor’s education and work. Rafael is a physician，professor and a highly respected poet.

“Poetry is in every encounter(邂逅)with my patients. I think healing is really in a very great way about poetry. And if we do anything when we’re with our patients，we’re really immersing(使沉浸于)ourselves in their stories，really hearing their voices. And，certainly，that’s what a poem does，”he said.

Rafael worries that something important has been lost in medicine and medical education today：humanity，which he finds in poetry. To end that，he leads a weekly reading and writing workshop for medical students and residents(住院医生).

He thinks medical training focuses too much on distancing the doctor from his or her patients，and poems can help close that gap.

Third-year resident Andrea Schwartz was one of the workshop regulars. She said. “I think there’s no other profession other than medicine that produces as many writers as it does. And I think that is because there’s just so much power in doctors and patients interacting when patients are at their saddest. ”Not everyone believes that’s what doctors should do，though.

Rafael said，“I was afraid of how people might judge me，actually. In the medical profession，as many people know，we must always put the emergency first. But，you know，that kind of treatment，if it’s happening in the hospital，very regrettably，sadly，results in a bad outcome. The family is sitting by the bedside. The patient hasn’t survived the cancer. Don’t we still have a role as healers there?”

In a poem titled“Health”，Rafael writes of the wish to live forever in a world made painless by our incurable joy. He says he will continue teaching students，helping patients and writing poems，his own brand of medicine.

Convincing someone to change their mind is really the process of convincing them to change their tribe (部落). If they abandon their beliefs, they run the risk of losing social ties. You can’t expect someone to change their mind if you take away their community too.

The way to change people’s minds is to become friends with them, to combine them into your tribe, to bring them into your circle. Now, they can change their beliefs without the risk of being abandoned socially.

The British philosopher Alain de Botton suggests that we simply share meals with those who disagree with us: “Sitting down at a table with a group of strangers has the incomparable and odd benefit of making it a little more difficult to hate them without punishment. Prejudice and conflict between groups of people from different nations or races feed off abstraction. However, during a meal, something about handing dishes around, unfolding napkins (餐巾纸) at the same moment, even asking a stranger to pass the salt makes us less likely to hold the belief that the outsiders who wear unusual clothes and speak in distinctive accents deserve to be sent home or attacked. For all the large-scale political solutions which have been proposed to ease racial or cultural conflict, there are few more effective ways to promote tolerance between suspicious neighbours than to force them to eat supper together.”

Perhaps it is not difference, but distance that produces tribalism and unfriendliness. As proximity increases, so does understanding. I am reminded of Abraham Lincoln’s quote, “I don’t like that man. I must get to know him better.” Facts don’t change our minds. Friendship does.

The Japanese writer Haruki Murakami once wrote, “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be kind, even if you are right.”

When we are in the moment, we can easily forget that the goal is to connect with the other side, cooperate with them, befriend them, and integrate them into our tribe. We are so caught up in winning that we forget about connecting. It’s easy to spend your energy labeling people rather than working with them.

The word “kind (family and relatives)” originated from the word “kin (old fashion of family and relatives).” When you are kind to someone, it means you are treating them like family. This, I think, is a good method for actually changing someone’s mind. Develop a friendship. Share a meal. Gift a book. Be kind first, be right later.