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题型:阅读理解-阅读单选 难度:0.65 引用次数:124 题号:12449022

This is my son Matthew’s last night at home before college. I know that this is good news. I feel proud that Matthew will go to a great school. I know that this is the finest hour. But looking at the suitcases on his bed sends me out of the room to a hidden corner where I can’t stop crying.

Through the sorrow, I feel embarrassed. “Pull yourself together!” I tell myself. There are parents sending their kids off to battle zones. How dare I feel so shocked and upset?

One of the great gifts of my life has been having my boys, Matthew and John Owen. Through them, I have explored the mysterious, complicated bond between fathers and sons. As my wife and I raised them, I have discovered the love and loss between my father and me. After my parents’ divorce, I spent weekends with my dad in Ohio. By the time Sunday came around, I was unable to enjoy the day’s activities because I was already afraid of the goodbye of the evening.

Now, standing among Matthew’s accumulation of possessions, I realize it’s me who has become a boy again. All my sadness and longing to hold on to things are back, sweeping over me as they did when I was a child.

His bed is tidy and spare. It already has the feel of a guest bed. In my mind I replay wrapping him in his favorite blanket. That was our nightly routine until one evening he said, “Daddy, I don’t think I need a blanket tonight.” I think of all the times we lay among the covers reading. I look at the bed and think of all the recent times I was annoyed at how late he was going to sleep. I’ll never have to worry about that again, I realize.

For his part, Matthew has been a rock. He is treating his leaving as just another day at the office. And I’m glad. After all, someone’s got to be strong. I’m proud that he is charging into the first chapter of his adult life with such conf idence.

1. What does the writer mean by “Pull yourself together!”?
A.Get up!B.Take up!C.Cheer up!D.Wake up!
2. We can infer from the passage that__________.
A.the writer is accustomed to sleeping early
B.Matthew doesn’t get on well with his father
C.the writer wasn’t brave enough to face his parents’ divorce
D.Matthew is ready for his new life
3. How does the writer feel about his son’s leaving for college?
A.Worried.B.Grateful.C.Relieved.D.Bittersweet.
4. Which of the following could be the best title of the text?
A.Sweet MemoriesB.Unavoidable Goodbye
C.A Glorious MomentD.Unconditional Love

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【推荐1】Why is Optimism Important In Your Life?

Our minds are powerful—they can make us or break us. When we water our minds with healthy and positive thinking, we will enjoy our personal and professional life.     1    

There are many types of research done to understand the effectiveness and impact optimism has on a person’s life. Some of the benefits of optimism are:

Better Health

Many studies show that optimistic people are more likely to have better physical health than pessimists.     2     Having an optimistic mindset can also help you fight many health problems including relapses.

Better Resilience (恢复力)

    3     Optimism can help you get up and fight to reach your goals, regardless of your obstacles and challenges. When faced with a setback, optimistic people will believe the ways the situation can change in their favour.

Better Emotional Health

In some researches, it was found that in cognitive therapy or therapy that includes reframing a person’s thought process, optimism can be beneficial in treating depression.     4     Learning optimism in therapy can help bring a sense of confidence in dealing with future despair and helplessness.

Lesser Stress

Optimistic people are less stressed because they see minor problems either as opportunities or as minor setbacks that can be easily overcome.     5     Optimistic people know that they are in control of their stressors and are more active with managing their stress, hence they are less stressed than pessimistic people.

A.Optimists don’t like to give up when faced with a problem.
B.Optimism can help you decrease the risk of heart disease by 50%.
C.The importance of optimism in your life should not be ignored.
D.Depression often accompanies negative and pessimistic thinking.
E.Optimism is a mental state which can be defined as hope, confidence, and positivity.
F.But when we stop nourishing them, we will get unhappy and constantly put ourselves down.
G.Pessimistic people, on the other hand, focus on a problem rather than look for ways to overcome it.
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【推荐2】Five ways to get through homesickness

Whether you moved for work, school, or just to explore a new area, moving away from your family can be really hard. Experiencing homesickness after moving away from your family is totally normal.     1    

Bring along comforts from home.

Maybe you have a favorite blanket that you used to sleep with. Maybe you could grab a recipe for your favorite dessert. It won’t be exactly the same, but you can take some creature comforts with you to make yourself feel more at home.     2     If you always had a family dinner on Friday nights, host a dinner with your friends on Fridays instead.

Reach out to friends.

When you’re feeling down, see if a friend wants to go grab a drink or a cup of coffee. Let them know that you’re missing your family members, and see if they can relate(理解;有同感).     3     A lot of people around your age are leaving home for the first time, so you’ll probably be able to relate to each other.

Stay busy.

    4     Dive into work, hobbies, responsibilities, and hanging out with friends. Before you know it, you’ll have been in your new place for 6 months without even realizing it.

    5    

What’s something you’ve always wanted to try? Maybe you’ve never been rock climbing before, or maybe your friend invited you to play video game with them. A fun new hobby can help distract you from your feelings and make you happier in your new place. Joining clubs and hobby groups is also a great way to meet new people in a brand-new area.

A.Try out a new hobby.
B.This is especially true if you’re in college.
C.You won’t have time to be sad if you’re busy.
D.It will stop sadness from taking over your life.
E.You could also carry on some family traditions.
F.If you feel like you need to cry a little bit, do it!
G.Here are five things you can do to help yourself get through the hard time.
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【推荐3】Picture this: you’re between video meetings, and skimming your social media. Headlines like “Death rate continues to rise”, and “COVID-19 may cause long-term health risks” flash across your screen. Your mood takes a dive, but you can’t stop.

If this rings true for you, you’re not alone. Research on the effects of bad news on mood suggests exposure to negative COVID news is likely to be harmful to our stable emotion. For instance, one study conducted in March 2020 involving more than 6,000 Americans found that the more time participants spent consuming COVID news in a day, the unhappier they felt.

To find out more, researchers conducted a study where they showed hundreds of people real-world content on either Twitter or YouTube for two to four minutes. The Twitter feeds and YouTube videos featured either general news about COVID, or news about kindness during COVID. Researchers then measured these participants’ moods using a questionnaire, and compared their moods with participants who did not engage with any content at all.

The result was shocking. People who were shown general COVID-related news experienced lower moods than people who were shown nothing at all. Meanwhile, people who were shown COVID news stories involving acts of kindness didn’t experience the same decline in mood, but also didn’t gain the boost in mood they’d predicted.

These findings suggest that spending as little as two to four minutes consuming negative news about COVID-19 can have a harmful impact on our mood. Although researchers didn’t see an improvement in mood among participants who were shown positive news stories involving acts of kindness, this may be because the stories were still related to COVID. In other researches, positive news stories have been associated with improvements in mood.

So what can we do to look after ourselves, and make our time on social media more pleasant? One option is to delete our social media accounts altogether. Figures show almost half of Facebook users in the UK and the US considered leaving the platform in 2020. Or it may be more realistic to seek out or spread content that makes you happy. This may be images of cute kittens, beautiful landscapes, delicious food videos or something else.

1. What does paragraph 3 mainly tell us about the research?
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2. What news on smart phones can better our mood according to the text?
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C.A big fire broke out in French St Paul’s Cathedral.D.Beijing Olympic Committee held a press conference.
3. What can we learn from the text?
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B.Positive stories greatly improved participants’ mood.
C.Research shows COVID news may make people feel sad.
D.50% of the Facebook users have stopped using Facebook.
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