For every one article on some positive aspect, some positive element of life, wellbeing, satisfaction, joy, happiness, you get 21 articles on depression, anxiety and so on. Ratio of 21 to 1. Studies focus primarily on what doesn't work. And this is not a new phenomenon. The science of psychology（心理）has been far more successful on the negative than on the positive side. It has revealed to us much more about man's shortcomings, his illnesses, but little about his potentialities, his virtues or his psychological height. We study a lot of depression and anxiety, misjudgments and errors, very much focusing on this aspect and very little on the positive. If you had a person who 21 hours in a day was depressed and one hour in a day felt good or one day feeling good and then 21 days feeling anxious and depressed, you would say that this person would need help. And I think psychology needs help.
Today depression is 10 times higher than it was in 1960. Now part of it is because there's more awareness, because we measure better. But that's not all. It's also simply because objectively there's more depression. The average age for depression today is less than 15. Kids at very young age are introduced to the "information highway". And very often, they are not prepared, not able to deal with it in an effective way. So when we look at this data, we say we do need more research to help people overcome depression or anxiety. And there seems nothing wrong about that.
According to the studies, 47% Harvard students over the past year have experienced depression to the point of not functioning. So they couldn't leave home. They were really struggling to just basically get through the day. Now this is not unique to United States. We have a global epidemic here. And once again going back: Is the 21:1 ratio good? How can we even think about studying happiness and well-being and love and joy?
What I'm going to argue for is that we do need to also focus on the positive. I am going to talk about three reasons why we should do that. The first reason is that it is important to focus or what works, because what works or what we focus on rather creates reality. If we focus on what is working, we'll have more working in our world, more working in ourselves, more working in our relationships. The second reason why positive psychology as an independent field of study is important is that being happy is not just the negative statement of depression. It doesn't mean just getting rid of depression or anxiety that I am experiencing so I spontaneously（自然而然）become happy. That's not the case. That's not how it works. And finally, prevention, which is the most effective way of preventing hardship, is actually realized by focusing on and cultivating the positive. So for these three reasons, we need positive psychology.
1. By using the ratio of 21 to 1, the author means in fact that__________.| A．on an average a person is depressed 21 hours a day and feels good one hour |
| B．most articles and studies focus primarily on what goes wrong |
| C．the science of psychology has revealed human's nature |
| D．nearly half of Harvard and nationwide students suffer from depression |
| A．Simply because people are more aware and we measure better |
| B．Mainly because teenagers are too weak to fight it. |
| C．Objectively because there's more depression in the present world. |
| D．Possibly because we lack effective way to deal with depression. |
| A．Preventing depression or anxiety by focusing on and cultivating the positive feelings. |
| B．Offering various ways of overcoming the negative feelings. |
| C．Focusing on what is working to have more working in our life. |
| D．Being happy is not equal to avoiding being unhappy. |
| A．It is essential for our research to focus more on the bright side |
| B．There is no need for the science of psychology to deal with the negative side. |
| C．The conflict between the negative psychology and positive one can't be avoided. |
| D．We have to remove depression completely in order to be happy. |
相似题推荐
【推荐1】The decade of the “young old” begins
The year 2020 will mark the beginning of the decade of the yold, or the “young old”，
| A．The yold are also better off |
| B．In short, the yold are not just any group of old people |
| C．The yold are both young and old |
| D．as the Japanese call people aged between 65 and 75 |
| E．Health worsens with age, but the yold are resisting the decline better than most |
| F．The yold are busier, too |
| G．The yold can’t resist aging |
【推荐2】When you try a new restaurant or book a hotel, do you consider the online reviews? Do you submit online reviews yourself? Do you pay attention if they are filtered (过滤)? Does that impact your own online review submissions?
In 2010, Yelp shared a video to help users understand how its review filter works and why it was necessary. In recently published research, T. Ravichandran, Ph. D. from Rensselaer Polytechnic Institute, and his team compared reviews of over 1,000 restaurants on Yelp to those same restaurants on TripAdvisor, which did not openly share its review filter policies. They found that the number of reviews submitted to Yelp decreased. Those submissions were increasingly negative and shorter in length compared to TripAdvisor. Also, the more positive a review, the shorter it was.
“Platforms are pressured to have content guidelines and take measures to prevent fraud (欺诈) and ensure that reviews are reliable and helpful,” said Ravichandran. Platforms use advanced software to flag and filter reviews. Once a review is flagged, it is filtered out and not displayed, and it is not factored into the overall rating for a business. “However, most platforms do not openly disclose their policies, leading consumers to suspect that reviews are controlled to increase profit by filtering so-called dishonest content,” Ravichandran added.
Whether or not to disclose review filters is a critical decision for platforms with many considerations. Users may put less time and effort into their reviews if they suspect that they have a significant chance of being filtered, or they may do the opposite to make their reviews less likely to be filtered. Since most false reviews are overly positive, users may assume that positive reviews are most likely to be filtered and act accordingly.
“Review moderation(审核) openness comes at a cost,”said Ravichandran. “Although openness helps to position a platform as fair toward advertisers, the resultant decrease in the number of reviews submitted impacts the platform’s usefulness to consumers.” Online reviews pose great opportunity for firms, but also raise complex questions. Platforms must earn the trust of users without sacrificing engagement.
1. What did Ravichandran’s research find?| A．Positive submissions to Yelp went up. |
| B．TripAdvisor adopted better filter policies. |
| C．Reviews on TripAdvisor dropped in number. |
| D．Yelp’s practice discouraged longer reviews. |
| A．To increase net profit. | B．To protect user privacy. |
| C．To guarantee review reliability. | D．To improve business reputation. |
| A．Users. | B．Reviews. | C．Considerations. | D．Platforms. |
| A．Enhance User Trust Through Review Moderation |
| B．To Filter Online Reviews? Think Before You Start |
| C．How Review Moderation Openness Shapes User Conduct |
| D．Online Reviews: Filter the Fraud, But Don’t Tell Us How |
【推荐3】Those who had the pleasure of watching Benny Goodman at work saw a rather ordinary-looking man in rimless glasses and a conservative business suit; but they also saw a human being who could play the clarinet(单簧管) like no one before or since. This made Benny Goodman a unique individual.
Other Americans who have stood out from the flock include Joe DiMaggio, Beverly Sill, Ernest Hemingway and Jonas Salk. They, like Benny Goodman, were recognized and honored for no other reason than excellence.
It is doing something better than other people that makes us unique. Yet a surprising number of people still see individuality as a surface thing. They wear garish clothes, dye their hair strange colors and decorate their skin with tattoos to make some kind of social statement. But an ordinary guy who has dyed his hair purple or orange is nothing more than the same person with a funny-looking head.
The whole purpose of individuality is excellence. Those who invent, who improvise(即兴发挥), who know more about a subject than other people do, and who take something that doesn’t work and make it work––these people are the very soul of capitalism.
Charles Kettering didn’t like the idea of cranking a car to make it start, so he invented the electric starter. Henry Ford figured out the assembly-line technique and made it possible to mass-produce automobiles, and Elisha Otis, inventor of the elevator, indirectly created the city sky-line. These people understood that individualism means working at the top of one’s capacity.
The ones with the purple hair and the funky jewelry are just along for the ride, trying to be “different” and not knowing how to go about it.
The student who earns straight A’s on his report card has grasped the idea and has found the real meaning of individuality. So has the youngster who has designed his own spaceship, who gives piano recitals, who paints pictures of the world around him.
Benny Goodman understood it too. This is why he was at his best, blowing his clarinet, in a blue suit and black shoes.
1. The author mentions the appearance of Benny Goodman to _________.| A．show what a talented musician should look like |
| B．introduce an important figure in the musical world |
| C．contrast with his talent in music performance |
| D．indicate that he can’t stand out from the flock |
| A．an individualist tends to seek difference both in character and appearance |
| B．the essence of individualism lies in pursuing excellence to the full |
| C．being different in appearance is the very first step to being individual |
| D．those who strive to win the recognition of others are real individualists |
| A．A scientist who conducts research solely advancing knowledge for the greater good rather than for personal recognition. |
| B．A social media influencer who conforms to popular opinions to maintain a large following. |
| C．An artist who creates unique works but fail to gain fame and recognition from others. |
| D．An entrepreneur who prioritizes ethical considerations over profit in his business practices. |
| A．specific to general | B．cause and effect |
| C．examples and conclusion | D．comparison and contrast |
【推荐1】Scientists have created the world's first living, self-healing robots using stem cells (干细胞) from frogs. Named xenobots after the African clawed frog from which they take their stem cells, the ''machines'' are less than a millimeter wide — small enough to travel inside human bodies. They can walk and swim, survive for weeks without food, and work together in groups. ''These are entirely new life forms, '' said the University of Vermont, which conducted the research with Tufts University's Allen Discovery Center.
The researchers removed living stem cells from frog embryos (胚胎), and left them to hatch. Then, the cells were cut and reshaped into specific ''body forms'' designed by a supercomputer — forms ''never seen in nature''，according to a news release from the University of Vermont.
Xenobots even have regenerative abilities. When the scientists sliced into one robot, it healed by itself and kept moving. They don’t look like traditional robots - they have no shiny clothing or robotic arms. Instead, they look more like a tiny drop of moving pink flesh. The researchers say this is deliberate — this ''biological machine'' can achieve things typical robots of steel and plastic cannot. ''Traditional robots degrade over time and can produce harmful ecological and health side effects, '' researchers said in the study. ''As biological machines, xenobots are more environmentally friendly and safer for human health.''
According to the researchers, these robots could be used to clean up radioactive waste, collect microplastics in the oceans, or even carry medicine inside human bodies. Aside from these immediate practical tasks, they could also help researchers to learn more about cell biology - opening the doors to future advancement in human health and longevity. This sounds like something from a sci-fi movie. Some people even voiced their concern that humans might be taken control of by those xenobots. However, the researchers in the study say there is no need for alarm. They can't reproduce or evolve (进化).
1. What is this passage mainly about?| A．The advantages of a medical robot. |
| B．The application of robots in biology. |
| C．The general introduction of a living robot. |
| D．The medical value of African clawed frogs. |
| A．living longer | B．growing again |
| C．replacing old cells | D．defending against attacks |
| A．They can do everything that traditional robots can. |
| B．They can break up steel and plastic while degrading. |
| C．They are able to cure people of all kinds of diseases. |
| D．They are harmless to the environment and human health. |
| A．Doubtful. | B．Positive. |
| C．Cautious. | D．Casual. |
【推荐2】A new project aims to create a computer replica (复制品) of an entire city. It will allow experts to perform real-time resilience (适应力) testing to see how is infrastructure (基础设施) will perform in the face of challenges such as climate change and population growth.
Known as the “digital twin”, the technology has already been adopted by Formula One teams and engine makers like Rolls Royce, but its use to this degree didn’t exist.
A partnership between Newcastle University and Northumbrian Water will recreate Newcastle based on data from across the city and test its resilience in possible emergencies. Professor Chris Kilsby said, “You can try lots of things with the twin in the case of a city. I think of it as a replica that you can play with and do unimaginable things to see what would happen. The changes can be seen immediately — from observing what would happen if the river Tyne rises by a few meters to what the city would look like if the population has aged over a certain period of time. It could also be used to model human behavior, for example, determining the most likely roads people would use in the event of a food.”
Newcastle University is working on a data platform with lots of dynamic parts like traffic, water, population, etc. Much of the data is coming from the university’s Urban Observatory project, which has monitors all over the city checking pollution, water quality and biodiversity.
In 2012 an event known locally as the “Toon monsoon” took place, with a month’s worth of rain falling in two hours during the evening rush hour, causing £ 8 m worth of damage. The Toon monsoon caused a breakdown to the city because we just didn’t design anything for that sort of event. There was no one to blame. The city just couldn’t resist the heavy rain.
The digital twin will allow the city not only to react in real time to such strange weather events, but also to test its resilience in endless potential future emergencies.
Chris Jones, research and development manager at Northumbrian Water, imagined the project’s “amazing possibilities”, saying that in time it could be applied to any city with accessible data.
1. What do we know about the “digital twin” from the first two paragraphs?| A．It is not new to us. | B．It is a computer system. |
| C．It predicts extreme weather. | D．It has met with many challenges. |
| A．The development of the digital twin. | B．People’s test of possible emergencies. |
| C．The many functions of the digital twin. | D．The numerous changes in the environment. |
| A．Offering big data about the city. | B．Advocating the new technology. |
| C．Making up the loss caused by flood. | D．Working out plans for future emergencies. |
| A．To draw people’s attention to the terrible loss of the city. |
| B．To warn people of the potential harm of heavy rain. |
| C．To indicate the new project’s significance. |
| D．To show the digital twin’s weakness. |
| A．Cautious. | B．Opposed. | C．Neutral. | D．Supportive. |
【推荐3】The concept “China chic”, or guochao, has become popular in recent years. According to relevant data, from January to July 2022, the search volume for “Guochao” as a keyword has increased by 392. 66% year on year. Big Data Report of 2021 Guochao Pride Search from Baidu revealed that the level of interest in guochao has skyrocketed in the past 10 years. Domestic（国内 的）products are in fashion, and domestic consumption has increasingly become an important choice for the new generation of consumers.
China chic mixes unique cultural elements with the latest trends in various industries, which not only satisfies younger consumers' needs for pursuing personality and fashion, but also plays a role in bringing back traditional culture. The rise of China chic is the result of China's rapid economic development and has some cultural motivations behind it. Besides, the continuous improvement of the consumption power of Chinese people is an important reason for the rise of China chic.
Most importantly, cultural confidence is the driving force for the rise of China chic. Five thousand years of Chinese civilization has left us a rich cultural heritage. Guochao is, in many ways, the perfect representative of the new wave of Chinese nationalism. Starting in the fashion industry, this trend shows Chinese consumers' newfound interest in Chinese cultural heritage. The guochao trend is at its strongest among young adults who live in an even more powerful China and thus have a strong feeling of national pride. China's national strength is increasing, and its soft power is also on the rise. Even so, we still have a long way to go to carry forward this China chic. But as it has become a part of people's lives, no doubt there will even be more diverse China chic products showing Chinese charm in the future.
1. Which statement reflects China chie's situation in recent years?| A．It has not often been searched in Baidu. |
| B．It has gained great popularity among Chinese. |
| C．It has attracted consumers of older generation. |
| D．It has been widely accepted in different cultures. |
| A．Risen sharply. | B．Dropped obviously. |
| C．Remained stable. | D．Changed slightly. |
| A．The rapid economic development of China. |
| B．Cultural confidence from rich cultural heritage. |
| C．Government's measures to bring back traditional culture. |
| D．The continuous improvement of Chinese consumption power. |
| A．The selection of China chic products is limited. |
| B．China chic has little influence on people's lives. |
| C．China chic still needs developing and improving. |
| D．The author is disappointed at the future of China chic. |
