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题型:阅读理解-阅读单选 难度:0.85 引用次数:123 题号:15561285

A TRAIN operator from Britain has made travelling more enjoyable — by hosting live yoga classes during journeys.

Heathrow Express passengers travelling on October 13 were treated to sessions with yoga influencer Celest Pereira, who has developed a 12-minute seat-yoga and meditation session to help travellers relax.

The class has been developed so travellers of all ages and abilities can perform the exercises safely from their seats — and it’s believed to be the first time a yoga class has taken place on a moving train and it received fabulous feedbacks.

To get passengers in the right stage of mind, the “Tranquil Train” carriage hosting the sessions was decorated with fresh eucalyptus (桉树叶) and lavender (薰衣草) to fill the carriage with calming fragrances, as a consequence of which the passengers might feel much more light-hearted.

The initiative was launched after a study also conducted by Heathrow Express found more than half of public transport users find travel stressful following the Covid-19 pandemic.

Celest Pereira said, “Travelling can get people very unsettled. As there’s lots going on, lots of things to think about, and it’s very deadline driven so it can be a very intense experience.” By hosting these classes we’re hoping to relieve those pressures and help passengers be in the present moment, feel less overwhelmed and relieve any muscle tension. Moreover, these kind of classes are likely to produce prized memories.

The surveyed adults also identified the most frustrating aspects of travel — including delayed departures, big crowds, noisy environment as well as dull waits. They revealed that more quiet carriages, more reserved seats, free snacks or refreshments plus reserved places for luggage and onboard entertainment contributed to taking mind off worrying things. These researches will make a big difference to a better travel experience.

1. What inspired Heathrow Express to host live yoga class during journeys?
A.Yoga classes enjoy popularity in public transport.
B.The calming atmosphere in carriages makes people dance.
C.Public transport users often feel lighthearted when traveling.
D.Over half of public transport users surveyed find travelling stressful.
2. What does the underlined word “overwhelmed” in paragraph 6 mean?
A.Overdue.B.Overjoyed.C.Overcome.D.Overestimated.
3. Which of the following can reduce people’s worry according to the study?
A.The entertainment on the train.B.Lower noise in the carriages.
C.Seats free of charge.D.Overcrowded departures.
4. Which can be the best title for the text?
A.Elements to people’s worry aboardB.Unsettling travels and live yoga classes
C.Ways to release traveler’s concernsD.Live anti-pressure yoga classes aboard

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【推荐1】The UK government has a plan to reduce waste that shifts the responsibility for disposal(处置)from the state to the companies that make it.

The legislation requires waste producers to pay into the system themselves or through their suppliers that is what the government termed, a “polluter pays” principal. Businesses will have to change their waste processing before the tax comes into play. This is similar to the anti-waste legislation passed in France in February 2020 that prohibits the destruction(销毁)of unsold clothing, cosmetics, hygiene products and electrical products. Companies will have to reuse,or recycle the items.

Dealing with waste is a global problem and we must deal with the over 2 billion metric tons of solid waste generated every year. The World Bank estimates that overall waste will increase to 3.4 billion tons if nothing is done to change the situation.

The demand for legislation like the tough attitude the UK is taking has been increasing according to Positive News. And it is not just environmental groups calling for the changes. This is a consumer driven movement and people are willing to pay more for sustainable brands. Josh Bowden,co-founder of Noissue told Positive News.

What is absolutely certain is that local governments will save a lot of money as the responsibility shifts to the polluters. That could be better invested in things like social care or parks or libraries.” Other countries have made great progress in reducing waste. Sweden's recycling program is so efficient that the country is running out of trash. The recycling rate is almost 99 percent and they are rapidly approaching zero waste. Today, large companies are greening their brands and moving to sustainable packaging including Colgate,Waitrose,Nestle, and Unilever which now has recyclable black packaging. The government of the UK hopes that other companies will follow their example. A partnership between government legislation and private companies will go a long way to reducing the tons of waste going into our environment every year. Laws like the ones in the UK and France can be implemented around the world.

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【推荐2】In recent years many countries have been faced with the problem of how to make their workers more productive. Some experts claim the answer is to make jobs more varied. But do more varied jobs lead to greater productivity? There is evidence to suggest that while variety certainly makes the worker's life more enjoyable, it doesn't actually make him work harder. As far as increasing productivity is concerned, then, variety is not an important factor.

Other experts feel that giving the worker freedom to do his job in his own way is important.   The problem is that this kind of freedom cannot easily be given in the modern factory with its complicated(复杂的) machinery. Thus while freedom of choice may be important, there is usually very little that can be done to create it.

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To what degree does more money lead to great productivity? The workers themselves certainly think this is important. But perhaps they want more money only because the work they do is so boring. Money just lets them enjoy their spare time more. A similar argument may explain demands for shorter working hours.   Perhaps if we succeed in making their jobs more interesting, they will neither want more money, nor will shorter working hours be so important to them.

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【推荐3】About 7 million people over the age of 65 have been diagnosed with depression, and many more could be suffering. It is high time that you learned how to know the signs and help them. Depression is a big problem for seniors, especially those who are lack of care and attention. Older people are much more likely to be alone, socially isolated(孤立的) or feel a lack of purpose. Sometimes older people have a much more difficulty time admitting mental health problems. Many times, the link between depression and physical illness is much stronger.

The elderly don’t like to express sadness the way that young people do. Older people who are depressed may have more physical troubles and may pay more attention to them. Depression may result from early memory loss and meanwhile, depression will make a person forget more and faster. A patient with early memory loss and depression really needs to be treated for the depression to slow the memory loss. A mood change is also a sign of depression. If a previously calm person becomes increasingly annoyed, or a previously clean person no longer bothers to shower or clean up, that person should be considered.

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