Research shows people have a tendency to seek out information during uncertain times — it’s a natural coping mechanism (机制). But is continuous information-seeking on social media, sometimes called doomscrolling (末日刷刷刷), helpful during a pandemic, or any time?
Research on the effects of bad news on mood suggests exposure to negative COVID news is likely to be dangerous to our emotional well being. For instance, one study conducted in March 2020 involving more than 6,000 Americans found that the more time participants spent consuming COVID news in a day, the unhappier they felt.
These findings are striking but leave a few key questions unanswered. Does doomscrolling make people unhappy, or are unhappy people just more likely to doomscroll? How much time spent doomscrolling is a problem? And what would happen if, instead of doomscrolling, we were “ kindness scrolling ” — reading about humanity’s positive responses to a global crisis?
To find out answers to these questions, researchers conducted a study where they showed hundreds of people real-world content on either Twitter or YouTube for two to four minutes. The Twitter feeds and YouTube videos featured either general news about the COVID, or news about kindness during COVID. Researchers then measured these participants’ moods using a questionnaire, and compared their moods with participants who did not engage with any content at all.
People who were shown general COVID-related news experienced lower moods than people who were shown nothing at all. Meanwhile, people who were shown COVID news stories involving acts of kindness didn’t experience the same decline in mood, but also didn’t gain the boost in mood they’ d predicted. These findings suggest that spending as little as two to four minutes consuming negative news about COVID-19 can have a negative impact on our mood.
Researchers are still working on what people can do to look after themselves, and make time on social media more pleasurable.
1. How did the author introduce the topic of the text?A.By asking a question. | B.By telling a story. |
C.By listing lots of figures. | D.By answering a question. |
A.To figure out why people like doomscrolling. |
B.To find out what news has bad effects on emotion. |
C.To figure out the answers to the few key questions. |
D.To find out what news people like about doomscrolling. |
A.No news may lead people to low mood. |
B.General COVID-related news may cause low spirits. |
C.COVID news of kindness may boost mood. |
D.2-4 minutes of COVID-19 news viewing doesn’t affect mood. |
A.The research time. | B.The results of the study. |
C.The study institution. | D.The number of participants. |
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【推荐1】The United States is one of the world’s wealthiest countries. Despite this, many Americans are not even getting enough to eat. In fact, around 37 million Americans struggle just to put healthy food, or any food at all, on the table every day.
One might think that a food shortage is happening in America, but this is not the case. There is more than sufficient food for everyone. Unfortunately, 40% of food is wasted every day. There are many different ways food is wasted: farmers only pick the best-looking crops, deliveries aren’t made on time, supermarkets throw out extra products, customers buy more than they need, and so on. The highest level of wastage tends to happen in the richest communities.
Meanwhile, people who live in poor or rural areas often have little or no access to food. These areas are called “food deserts”. They have fewer supermarkets, and the only food options that they can afford are often unhealthy ones. Healthy foods such as fresh fruits and vegetables may be impossible to find. Sadly, 12. 8% of the American population live in food deserts.
What can we do to help those who don’t have enough food? Shirley and Annie Zhu came up with a solution. In 2017, when Hurricane Harvey destroyed over 100,000 homes in their city, Houston, the sisters got involved. While helping to clear water from a flooded supermarket, they saw a huge amount of food being wasted. At the same time, thousands of people in the city didn’t have enough to eat.
The girls were only 15 when they set up Fresh Hub with 10 of their classmates. They created an app which could be used by residents to find out whether fresh food was available. Then they contacted local farmers and supermarkets to ask for their extra food.
At first, they found that people didn't take them seriously because they were so young. They decided to work with Second Servings, a local organization that had been providing food to food deserts around the city. The owner of Second Servings, Barbara Bronstein, was impressed with the twins and introduced them to several food providers. To date, Fresh Hub has delivered more than 15,000 pounds of food to people in need.
1. What does paragraph 2 mainly tell us?A.What causes food shortage. |
B.How much food is wasted every day. |
C.How food is wasted in America. |
D.Where the highest level of wastage happens. |
A.When they were assisting in flood relief. |
B.After they had made a survey about it. |
C.When they were visiting a food desert. |
D.After they had read reports about it. |
A.Crops can’t grow in food deserts. |
B.People in food deserts have no access to fresh water. |
C.Only fruits and vegetables are available in food deserts. |
D.About one in ten Americans live in food deserts. |
A.Its founders are mostly college students. |
B.It has gained support from Second Servings. |
C.It has created a most popular food app. |
D.It is welcomed by local farmers and supermarkets. |
【推荐2】My grandparents were always busy with food. My grandmother could pull out the feathers of a chicken in less than half an hour. They picked vegetables from their garden. Animal fat was saved.
It took hours and made my fingers hurt. After an adult life spent buying rather than growing food, as a so-called new farmer, I finally began to understand my grandparents.
My grandparents’ generation spent a third of their income on food.
But until I began talking to the farmers around me, I had not understood the human costs faced by those asked to produce milk sold for less than bottled water.
Research has found that regenerative farming not only benefits the land, but profits can be 78% higher than conventional farms.
A.We spend less than a tenth. |
B.And any leftover meat was cut up for pies. |
C.Regenerative farming is welcomed by thousands of farmers now. |
D.I began to understand the work that we took for granted. |
E.I realized that keeping a big family was really a big burden for them. |
F.New technology helped these farmers raise a diversity of crops and farm animals. |
G.Then I came across a farming reform that sought to change this traditional system. |
【推荐3】For most of us, work is the central, dominating fact of life. We spend more than half our conscious hours at work, preparing for work, traveling to and from work. What we do there largely determines our standard of living and our status to a considerable extent. It is sometimes said that because leisure has become more important, the injustices of work can be pushed into a corner, and that because most work is pretty intolerable, the people who do it should compensate for its boredom, frustrations and humiliations by concentrating their hopes on the other parts of their lives. For the foreseeable future, however, the material and psychological rewards which work can provide will continue to play a vital part in determining the satisfaction that life can offer.
Yet only a small minority can control the pace at which they work or the conditions where their work is done; only for a small minority does work offer scope for creativity, imagination or initiative.
Inequality at work is still one of the most glaring (明显的) forms of inequality in our society. We cannot hope to solve the more obvious problems of industrial life, many of which arise from the frustrations created by inequality at work, unless we handle it determinedly.
The most glaring inequality is that between managers and the rest. For most managers, work is an opportunity and a challenge. Their jobs engage their interest and allow them to develop their abilities. They are constantly learning. They are able to exercise responsibility. They have a considerable degree of control over their own and others’ working lives. Most important of all, they have opportunities to initiate. By contrast, for most manual workers, work is a boring, dull, even painful experience. They spend all their working lives in intolerable conditions. The majority have little control over their work. It provides them with no opportunity for personal development. Many jobs are so routine that workers feel themselves to be mere cogs (齿轮) in the bureaucratic machine. As a direct consequence of their work experience, many workers feel alienated (疏远) from their work and their firm.
1. In the writer’s opinion, people judge others mainly by ________.A.the type of work they do | B.the place where they work |
C.the time they spend at work | D.the amount of money they earn |
A.should create more working opportunities for the poor |
B.have to get rid of the unequal aspects in work |
C.had better cancel all managing positions in a company |
D.should encourage the manual workers to promote efficiency |
A.They won’t be out of work. |
B.They get time off to learn constantly. |
C.They can work at what interests them. |
D.They have complete control over themselves. |
【推荐1】Lying in the Mexican state of Oaxaca, the fishing village Huatulco is home to nine bays, 36 beaches and thousands of baby turtles that apparently needed me. I had three open days on my calendar, and a desire to save some turtles. And so, away I went to Huatulco with Wildcoast, a group of champions-for-change who were protecting coastal and marine ecosystem in the U. S. and Mexico.
I was taken to La Escobilla to experience Wildcoast in action. Just one hour north of Huatulco, this protected beach is where mass turtle nesting happens. This natural phenomenon lasts just four days during rainy season, hundreds of thousands of female sea turtles swinging their way ashore to lay their eggs.
Between threats of dogs, crabs, development and oil spills, the little creatures have the whole world against them. As recently as 2002, turtles hunting was not only a common practice, but an important part of the culture and diet in the Oaxaca communities. Luckily, Wildcoast rescues turtle eggs and recreates habitats by monitoring temperatures and humidity. Thanks to their efforts, the sea turtles have made a major comeback, with now over 72 million turtles being born on the beaches that Wildcoast protects.
I got to hold 50 of the tiny creatures in a bowl. Despite an average laying of 100 eggs, just one in 1, 000 baby turtles will make it to adulthood. Gazing into the bowl, I so badly wanted them to taste the sea and find shelter somewhere deep in the ocean. Finally, it was time to liberate those little creatures. Out spilled the creatures, some moving full steam ahead while others barely paddled in place. Literally, hundreds of them began to spread out across the beach.
With each set of waves, we witnessed the survival of the fittest, some pushing past the whitewash while others crashed back to shore. Their fight for life made my eyes wet. A flock of birds were ready to dive into the sea for their moving targets. “One in 1, 000.” Nature was cruel and compassionate at the same time. After 30 long minutes, the last creature made his way to the sea.
1. The baby turtles are threatened by various factors except ________.A.the cruel hunters | B.the rapid development |
C.the extreme weather | D.the oil-polluted ocean |
A.With slow pace and fear. | B.With all energy and enthusiasm. |
C.With full caution and curiosity. | D.With great satisfaction and responsibility. |
A.One baby turtle in 1,000 can make his way to the sea. |
B.Thousands of baby turtles were crashed back to shore. |
C.The struggle of baby turtles for life touched the author. |
D.Baby turtles can hardly survive the harsh living conditions. |
A.Think twice before you leap. | B.God helps those who help themselves. |
C.Cease to struggle and you cease to live. | D.When the buying stops, the killing can too. |
【推荐2】Teen Dating(青少年约会)can be fun if you are aware of its pros and cons(优缺点) and are also aware of the ways to protect yourself. There are a couple of suggestions you would like to know before you are out for dating.
Do not go out for dating with somebody whom you have seen only a few times and does not know much about him or her.
Before leaving on a date, know the exact plans for the evening and make sure a parent or friend knows these plans and what time to expect you home. Let your date know that you are expected to call or tell that person when you get in.
Similarly, if you leave a party with someone you do not know well, make sure you tell another person you are leaving and with whom. Ask a friend to call and make sure you arrive home safely.
No matter how good the person appears to you, trust your inner instincts (直感). If a situation makes you uncomfortable, try to stay calm and think of a way to remove yourself from the situation without letting your date realize what is going on in your mind.
Be aware of your decreased ability to react under the influence of alcohol or drugs and keep yourself in control when out for a date.
Always stay firm, straightforward and clear in your relationships, thoughts, decisions and judgments. Never let a doubt come to your mind or face when out for dating. If you are firm and clear in your communication, your date will always be careful in dealing with you.
You should think ahead about ways to be safe if you are in a dangerous or potentially dangerous relationship. Adults, like parents, teachers, counselors, can be trusted in such cases.
1. Which of the following is forbidden(禁止)when dating according to the passage?A.Going out for dating with a stranger. |
B.Knowing the plan for the evening. |
C.Telling your parents about the date. |
D.Telling the person you date that your parents know about the date. |
A.a time | B.a plan |
C.a person | D.a place |
A.leave as soon as possible | B.tell your date what you are thinking |
C.stay calm | D.trust yourself |
A.Be careful with your friends | B.Never go out dating |
C.Safety measures for teen dating | D.Dating out is always dangerous |
【推荐3】The fashion industry produces approximately 10% of the world’s carbon emissions (排放). This number will increase as “fast fashion” does as well. With climate change becoming more of a threat with each day, people are looking into ways to push back against fast fashion.
Fast fashion is a term that refers to the increase in the production of clothing. The industry is at a peak of production that it hasn’t seen before. People buy more clothes, get rid of them faster and look for the cheapest options. Meanwhile, companies are putting out more clothing options and collections than ever. Zara, for example, is one of the biggest fashion producers in the world. In 2021, they produced 840 million articles of clothing.
With production that high, the environmental effects increase greatly. Clothing production has approximately doubled since 2000, and it doesn’t show signs of slowing down. With the increase come more impacts on the environment than ever before. On top of the industry’s CO2 emissions, it also affects water consumption and air and ocean pollution. It’s the second-largest consumer of water. And many of the clothes end up in landfills and oceans.
With fast fashion increasing, so will these effects. But the environment isn’t the only area of vulnerability (易受伤害). The treatment and wages of workers is an area for concern and attention. Many clothing factories all over the globe do not provide heathy working conditions or fair salaries for their employees. And the higher and faster the demand for clothes, the more they will have to work.
You may want to get active to help change your role or involvement with clothing purchases. Luckily, there are small ways that can make a big difference when shopping. Changes on a small scale that come together have the ability to create changes at the industry level.
1. Which of the following belongs to fast fashion according to the text?A.Choosing the most expensive clothes. |
B.Sending old clothes to a recycling center. |
C.Giving away clothes to those in need. |
D.Buying more clothes than necessary. |
A.Employees work longer hours. |
B.Customers pay more for clothes. |
C.Employees have more choices of clothes. |
D.Environmental pollution has gone down. |
A.How fast fashion affects the environment. |
B.What changes fast fashion has brought about. |
C.What people can do to resist fast fashion. |
D.Why the fast fashion industry has been growing so rapidly. |
A.The growing popularity of fast fashion |
B.Negative effects of fast fashion |
C.Common practices of fast fashion |
D.The future of the fast fashion industry |