People have known the    1    (important) of keeping healthy and good life habit. Everyone    2    (want) to keep in good health. To keep healthy, we should have a    3    (balance) diet.

What should we do to keep healthy? I think     4    is important to have a good habit. We shouldn’t spit(吐痰) in public places or throw litter(垃圾)about. We must make it    5    rule to wash our hands before meals or    6    toilets(厕所). It is important to go to bed early and get up early. It will keep us    7    (activity) during the day.     8    (Do) morning exercises every day is also good for our health. We should keep the windows open when we are sleeping. We should have more water, fruit    9    vegetables. Above all, we should keep our hearts in a good state . do you agree with me?

The better we get into good eating habits, the    10    (happy) our life will become.

People use the word “friend” in a     1    (various) of ways. A friend can mean anything from an acquaintance(泛泛之交) to someone you’ve known. Whoever they are, friends are an important part of life at every stage.

For some people, making friends is easy. For others, it can be     2     struggle. It’s easy for people who know how to connect with others. But you don’t need to be clever or     3    (charm) to make friends. People who make friends easily know how to be     4    (them). There’s an old saying, “A friend is someone who knows you well—and     5    (like) you anyway.”

There are three simple things you can do to make friends. First, you have to like yourself. Make a list of your     6    (strong) , talents and achievements. That way, when you meet new people, you'll know     7    you can share. Next, learn how to listen. To succeed in friendships, you need to show an interest     8    others. Ask questions about other people. Finally, it’s a good idea     9    (join) a club or take a class. That way, you can meet people who have similar interests. Good friends     10    (usual) like the same things.

When someone has     1     (deep) hurt you, it can be very difficult to let go of your anger. But forgiveness is possible and it can be surprisingly    2     (benefit) to your physical and mental health. So far, studies     3    (show) that people who forgive can have more energy, better appetite and better sleep. “People who forgive show     4    (little) anger and more hopefulness, ”says Dr Frederic Luskin, who wrote the book Forgive for Good. “So it can help reduce the tiredness out of the immune system and allow people     5    (feel) more energetic. ”

So when someone has hurt you, cool down first. Take a couple of breaths and think of something     6    gives you pleasure: a beautiful scene in nature, or someone you love. Don’t wait for an     7    (apologize). “Many times the person who hurt you may never think of apologizing, ”says Dr Luskin. “They may have wanted to hurt you or they just don’t see things in     8    same way. So if you wait for people to say sorry, you could be waiting for a very long time. ”

Next keep in mind that forgiveness does not necessarily mean    9     (accept) the action of the person who upsets you. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective. You may realize that he or she was acting out of ignorance. To gain perspective, you may want to write a letter to     10    (you) from that person’s point of view.

    1    is known to us, honesty is an important value and that    2    (lie) is wrong. However, people comfort others or protect others from the     3    (true) by telling white lies. For example, you like to tell your friend that he sings songs musically despite his singing sounds unpleasant.But    4    what extent can we justify    5    tell) white lies like this?

One of the main reasons for telling a white lie is    6     (make) others feel better. Perhaps you are in fact lying to protect yourself from disappointment and    7    (angry) of others. Another reason you tell a white lie is that you give others encouragement.     8     (additional), you may also tell a white lie when you want to protect others from bad news. I am sure that you have had such     9     experience－Although you had a bad day, you     10     (tell) that your parents it was fine. By doing so, you want to avoid your parents’ worrying about you.

As a child, Obaida Omar     1     (narrow) escaped the enemy’s invasion of her native Afghanistan, walking for weeks through the mountains. Now     2     mother of three and Islamic Center of Rochester board member, Omar provided first-hand experience of what it means to be a child made     3     (home) by war as the speaker at the “Dinner for Peace” hosted by the Student Association for the Development of Arab Cultural Awareness last Saturday. About 250 guests attended the dinner, the profit of     4     will go to education for children affected by the Middle Eastern crisis.

“Children did not create this conflict,     5     they are its greatest victims,” said Alanoud Alcaide, the group’s president, who gave the opening speech at the dinner. “Tonight we have raised roughly $3,000 in profit, which means over 1,000 children can get the education they deserve”, he said. “    6     you, tonight would not have been possible.”

    7     (entertain) the audience, the Yellow Jackets kicked the night off with a     8     (select) of lively songs. “We     9     (plan) this for two months now. It feels wonderful to see such an amazing performance. It brings back the human element, making you remember that we’re all the same,” said Gabby Stillman, a     10    (twelve) grader.