Do you ever worry that you might waste food? During the height of the COVID-19 pandemic, many people around the world were going hungry, but people came up with unique ways to try and help. One of these was to put fridges filled with food outside for people who needed it. The movement was very popular in the US, but there have also been community fridges all around the world as well.
Back in 2016, before the COVID-19 pandemic, Pauline, a restaurant owner in Kochi, India, had the bright idea to put a fridge in the street to stop unused food from going to waste and to help the needy. The idea came to her late one night when she saw a lady searching in a rubbish can for food. Watching the woman, she had a sad thought.
“The woman had been sleeping and was woken up by her hunger, so she had to go in search of food instead of sleeping,” said Pauline. She felt really sad that night because the restaurant had made lots of food that could have been given to her.
Over in the UK, the idea of communal (公共的) fridges was used in Sommerset to fight against food waste and hunger issues, encouraging people to donate and also take unwanted food. UK supermarkets and eateries like Marks & Spencer and Greggs have regularly helped the poor and hungry.
Now there is a large movement in the UK to provide communal fridges. One charity, Hubbub, now operates the Community Fridge Network. The network supports groups running communal fridges across the UK, which now number over 300 fridges. Hubbub has partnered with Co-op to provide 500 fridges so far.
“A fridge is so often much more than a fridge,” said Hubbub’s official website. “The fridges connect people together, address social isolation (隔绝) and provide people with the opportunity to access healthy food, try something new and save money.”
1. What inspired Pauline to put a fridge in the street?A.The poor conditions the Indian people lived in |
B.The hunger she’d experienced in her childhood. |
C.Seeing a lady looking for food in a rubbish can. |
D.Throwing away unused food into the rubbish can. |
A.Encourage people to donate for the poor. |
B.Collect unwanted food to help the hungry. |
C.Transport and repair fridges across the UK |
D.Help the Community Fridge Network work well. |
A.They change the global food issues. |
B.They encourage a food-saving lifestyle. |
C.They raise public awareness of healthy eating. |
D.They bring people together by helping the needy. |
A.Charity. | B.Education. | C.Health. | D.Sports. |
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【推荐1】Levtzow volunteers as chairwoman for the Hunger Ministry of Saint Paul Lutheran Church in Westlake, Ohio.
Being chairwoman includes organizing food drives, finding and organizing volunteers, known as“Hunger Warriors”, gathering donations(捐赠), and raising money. While the group does not track the amount of food donated, Levtzow guesses that the “Hunger Warriors” together raise an additional $48, 000 to $60, 000 per year for hunger organizations. Over the years, the Hunger Ministry of Saint Paul’s has raised more than $1.5 million.
I recently spoke with Levtzow about her experience as lead volunteer. She has held her present volunteer position for the past 26 years.
“We don’t have as many people,” she said. “Right now, I need drivers.” Drivers pick up local bread donations every morning from stores and local restaurants. They also deliver food and money to the centers that serve people in need.
Levtzow said that her group can always use a little more help than they have. They contribute food, money, and other donations to 24 groups. Their greatest one is with Redeemer Crisis Center in Cleveland.
Helping others was a part of everyday life for Levtzow when she was growing up. Her mother was director of nursing at a nursing home near the family’s home. Levtzow and her brother, John, volunteered there as teens. “Volunteering,” Levtzow said, “was just a normal part of life.” Levtzow’s family continues to volunteer. Her brother helps her with the Hunger Ministry. Even the family dog, Chico, attends events and is known as “the Hunger Dog”.
Levtzow plans to continue giving back for as long as she can. She encourages people of all ages to volunteer in whatever way they can. “The best advice I have is that for every friend you make, you should try and see what you can do to help them,” Levtzow said.
Levtzow hopes that younger generations will continue her work. “The biggest challenge is keeping it going,” she said.
1. What do the figures in paragraph 2 show?A.The cost of organizing food drives. | B.The worth of the donated food. |
C.The awards the “Hunger Warriors” got. | D.The amount of the collected money. |
A.She is short of hands. | B.She needs food donations. |
C.She is too old to be chairwoman. | D.She has difficulty balancing work and life. |
A.To introduce a few more hunger organizations. |
B.To talk about the history of a nursing home. |
C.To add some information about Levtzow. |
D.To introduce a new topic for discussion. |
A.So many people are still in trouble. | B.Her work might stop in the future. |
C.Her present work is too heavy. | D.Younger generations are selfish. |
【推荐2】Sophia Scott meant to spend the summer as an intern (实习生) shadowing doctors at the UCLA Concussion Clinic, as she had the year before. With COVID-19, the senior from Marymount High School had to put her plans on hold.
“Once everything fell through, I wanted to make sure I used my time as well as I could,” she explained.
Instead of using the summer focusing on herself, the 17-year-old from Los Angeles set about trying to help others. Recognizing that distance learning has been tricky for many, Scott decided to use her God-given academic skills to do something for others.
In a matter of weeks, she set up and launched Quaranteens, a free tutoring service that gathered together other like-minded teens to help out those students needing an academic boost in various subjects. She hoped that she and her group could really help the students get improved.
Impressively, Scott didn’t sit around waiting for students in difficulty to reach out for help. She set up a website and actively offered her services to charities focused on education, appreciating that there were many pupils struggling with the distance learning experience.
“A lot of the students I’ve worked with felt their school year was essentially cut off last March, which absolutely would have a negative impact on the year ahead. So a lot of the work we did was trying to help them catch up,” the new tutor shared.
This situation has been experienced around the world by many students, so the fact that this caring teen sought to remedy (挽救) the situation single-handedly makes her actions more inspiring.
Now with lots of children back in school, Scott hasn't finished her tutoring service. Instead, the experience has encouraged her and her team, which now totals an impressive 16 tutors, to continue offering their help.
“What is most satisfying to me is knowing that something small I'm doing now, like helping a kid become better at reading, could have such a wide range of impact on their education in the future.”
1. What can we know about Sophia Scott?A.She was not good at making plans. | B.She was against distance learning. |
C.She proved a professional doctor. | D.She performed well academically. |
A.Warn. | B.Improvement. |
C.Praise. | D.Comment. |
A.They helped them catch up with their lessons. |
B.They taught them how to find online materials. |
C.They found personalized online sites for them. |
D.They focused lessons ahead of their school year. |
A.The students' deep and sincere gratitude to her. |
B.Her own unique experience of distance learning. |
C.Her positive influence on students' future learning. |
D.The team for her tutoring service keeps expanding. |
【推荐3】In both Africa and Asia elephants are being threatened by changes in their natural habitats. People are moving into the elephants’ habitats and endangering their survival. In the country of Sri Lanka, there is one place where elephants are not only protected but also respected. It is called Elephant Transit Home (ETH).
Set up in 1995, the ETH aims to protect and care for baby elephants that are found injured or living without their mothers in the wild. Every year about 30 baby elephants in Sri Lanka need help. Many are brought to the ETH. There they are given food, shelter, and medical care. Most importantly, they are given the chance to be with other elephants and become part of a herd.
A day at the ETH begins early in the morning when the baby elephants are given their first feeding of milk. During the day, each baby will drink an average of 13 gallons of milk. Older elephants are fed mostly coconut leaves and other native plants. There are no boundaries in the area for the baby elephants as they have the freedom to walk wherever they want. The cost of caring for the baby elephants is high. The ETH spends about $125,000 each year on powdered milk for the baby elephants.
At the ETH, workers try to reduce human connections with the elephants. They also try to increase bonds (联系) between the elephants. It usually takes three years for a baby elephant to be set free into its natural habitat. The elephants are sent back to the wild together with other orphans with whom they have bonded. This program helps them return to the wild as members of a herd that will communicate with each other and take care of each other.
The ETH is considered as one of the best animal protection sites in the world. Not only are the elephants cared for, but they are treated with respect. Most importantly, they go back to live in the wild, where they belong.
1. What do we know about the ETH?A.It helps to keep baby elephants safe. | B.It saves hundreds of elephants every year. |
C.It aims to protect elephants from extinction. | D.It changes elephants’ habitats for the better. |
A.Extreme climates. | B.Dividing lines. |
C.Limited foods. | D.Endangered species. |
A.To train them to stay away from hunters. |
B.To provide them with more living space. |
C.To study them better in a natural environment. |
D.To help them make it in the wild as a herd. |
A.To show the ways of wildlife protection. | B.To explain the threat baby elephants face. |
C.To introduce an animal protection project. | D.To persuade the readers to protect elephants. |
【推荐1】Tourism can be both good and bad. Yes, it brings in money for the local economy and creates lots of jobs for locals, but it may also bring some problems.
One growing problem is tourists who want to prove that they have visited someplace. Tourists have used paint, rocks, or even keys to write on the Luxor Temple in Egypt, the Colosseum in Rome, Stonehenge in the UK, memorial stones at the bottom of Qomolangma, and many, many other places. Thousands of tourists sites are being destroyed by tourists who “love them to death”. I have three words for people like this: please stop it. If you want to leave a mark on the world, do it by changing someone’s life with kindness and love. Pass kindness along to future generations, not destruction.
Another big problem in some places has been tourists disturbing the local people and life. Some tourists wander around and take pictures of local people without asking for their permission. For example, Chiang Mai University in Thailand and Yonsei University in South Korea have great numbers of tourists visiting their campuses and walking through their libraries and other public areas, taking pictures of students and disturbing their studies. I have three words for tourists like this: please be considerate. I have three words for people like this: please stop it.
The number of problems from tourists is endless: walking in large groups without considering others who need to walk by, crossing roads without observing local traffic laws, and many more. The only way to solve the issue of the terrible tourist is to make sure that you are not one! Be the best, kindest, most polite tourist possible. Remember, whenever you step outside your country’s borders, you are representing your country to the rest of the world.
1. What does the writer say is the only way to solve the problem of the terrible tourist?A.Make sure that you are not one of those terrible tourist | B.Be the best and kindest tourist possible |
C.Be the most polite tourist possible | D.All of the above |
A.Impressing somebody. | B.Destroying something. |
C.Annoying somebody. | D.Reviving someplace |
A.As tourists, we can do what we like to do. |
B.It is easy to solve the problems tourism brings. |
C.Being taken photos makes local people happy. |
D.Tourists have used paint, rocks or even keys to write on some attractions. |
A.The number of problems from tourists is endless | B.Tourism brings some problems |
C.Be a good tourist | D.Stop destroying |
【推荐2】There’s a lot of anxiety around how young people, particularly teenagers, use the internet but new research by Talk Talk suggests some of these fears may be emphasized too much.
In a recent study, 2,000 young people aged 13-16 year olds and the parents of the same teenagers, were interviewed about their attitudes to technology and loneliness. The teens were mainly optimistic about technology and its uses. Over half (71 percent) said that during times when they felt lonely, tech provided a solution to their loneliness such as enabling them to make new friends, receive support and advice, as well as read positive comments online.
However, social media was regarded as a cause for feeling lonely by 12 percent of teens, who said they felt lonely because they didn’t have many friends on social media.
When it comes to the parents, on the other hand, it demonstrated that there is an education gap between worrying about the internet, and knowing what to do about it.
For instance, 70 percent of parents worry bout their teens using the internet, but 65 percent said they did not limit the hours their teen spends using social media and tech, and 70 percent reported they don’t use parent protection controls and software. Around 37 percent said they feel ill-equipped or unsure about how to manage their teens online.
It seems like when it comes to teens on the internet, the main issue is with the parents not understanding what they’re doing. Research by Oxford University academics found there was little evidence between screen time and mental health in teenagers. The study used a mixture of self-reporting techniques as well as time-use diaries.
The research reflected another study earlier this year by the same academics that found technology use explains at most 40 percent of adolescent wellbeing (幸福安乐).
We’re still learning about how things like social media impact our health and wellbeing, but at least in this instance, it demonstrates that the Generation Z’s digital understanding nature means they may have more of a hold on tech and its effects than their parents do.
If you are a parent and worrying about your child’s screentime use, security company Norton has put together a handy guide on how to manage it, such as setting limits on screen time, and talk about the risks of sharing private information on social media.
1. What does the author want to illustrate with the example in Paragraph 5?A.Parents are concerned about their teens using the Internet. |
B.Parents are irresponsible for not controlling their teens’ using the Internet. |
C.Parents should have a stronger control over the management of their teens using the internet. |
D.Parents lack the strategies of handling their teens using the Internet despite their deep concerns. |
A.show that the finding of this earlier study is contrary to that of the recent one |
B.prove that at least two studies are needed before drawing a sound conclusion |
C.support that technology use doesn’t have so much to do with teens’ wellbeing |
D.illustrate that technology use has a significant influence on teens’ wellbeing |
A.Control | B.Weakness. |
C.Affection. | D.Addiction. |
A.Technology, a hell for teens! | B.Technology, a must for teens! |
C.Technology, a help to teens! | D.Technology, a two-edged sword for teens! |
【推荐3】Go anywhere and you’ll see a lot of people with their heads buried in their phones. And among them there may be “nomophobia,” or no-mobile-phone phobia, which means that people are afraid of being away from your phone. And this one can do real damage to your quality of life and health.
A 2020 study published in the journal Sleep found that 90 percent of the 327 university students surveyed could be seen as having moderate to severe nomophobia. Unfortunately, nomophobia was associated with sleep disruption, and daytime sleepiness.
Participants admitted to checking e-mail, texts, or social media after turning off their lights to go to bed, explains Jennifer Peszka, PhD, study co-author and associate professor of psychology at Hendrix College in Conway, Arkansas. For you, that might look like a lot of things: It might be catching up on social media in bed, waking up to check your phone in the middle-of-the-night, or keeping notifications on while you sleep.
Ever get that butterflies-in-the-stomach feeling when you can’t remember where you placed your phone? Or, maybe you have stress dreams that your phone is lost or stolen. “I think you can really view nomophobia as a special form of anxiety,” says Peszka. The reasons behind why someone has nomophobia are variable. “I think different people worry about different things. There are some people who seem to report they’re worried they will miss out on something or that they won’t be able to get help or contact someone if they need to,” she explains.
Peszka recommends cognitive-behavioral (认知行为的) ways that can help make parting with your phone a bit easier at night. If you can’t put your phone away or sleep with it out of your room, then use settings on your phone that limit your use but don’t prohibit it completely.
1. What does the underlined word “phobia” in Paragraph 1 mean?A.Disease. | B.Fear. | C.Excitement. | D.Situation. |
A.About 33. | B.About 90. | C.About 294. | D.About 327. |
A.Checking e-mails when necessary. | B.Turning off the phone. |
C.Catching up on Wechat in bed. | D.Waking up in the morning and then checking phones. |
A.Sleeping with phones. | B.Throwing away phones. |
C.Using settings of phones. | D.Prohibiting phones completely. |
【推荐1】FLORENCE, Italy—Svetlana Cojochru feels hurt. The Moldovan has lived here seven years as a caregiver to Italian kids and the elderly, but in order to stay she’s had to prove her language skills by taking a test which requires her to write a postcard to an imaginary friend and answer a fictional job ad.
Italy is the latest Western European country trying to control a growing immigrant(移民) population by demanding language skills in exchange for work permits, or in some cases, citizenship.
Some immigrant advocates worry that as hard financial times make it more difficult for natives to keep jobs, such measures will become more a vehicle for intolerance than integration(融合). Others say it’s only natural that newcomers learn the language of their host nation, seeing it as a condition to ensure they can contribute to society.
Other European countries laid down a similar requirement for immigrants, and some terms are even tougher. The governments argue that this will help foreigners better join the society and promote understanding across cultures.
Italy, which has a much weaker tradition of immigration, has witnessed a sharp increase in immigration in recent years. In 1990, immigrants numbered some 1.14 million out of Italy’s then 56.7 million people, or about 2 percent. At the start of this year, foreigners living in Italy amounted to 4.56 million of a total population of 60.6 million, or 7.5 percent, with immigrants’ children accounting for an even larger percentage of births in Italy.
Cojochru, the Moldovan caregiver, hoped obtaining permanent residence(居住权) would help her bring her two children to Italy; they live with her sister in Moldova, where salaries are among the lowest in Europe. She was skeptical that the language requirement would encourage integration.
Italians always “see me as a foreigner,” an outsider, even though she’s stayed in the country for years and can speak the local language fluently, she said.
1. Why does Cojochru have to take a language test?A.To continue to stay in Italy. | B.To teach her children Italian. |
C.To find a better job in Italy. | D.To better mix with the Italians. |
A.She lives with her sister now in Italy. |
B.She enjoys learning the Italian language. |
C.She speaks Italian well enough for her job. |
D.She wishes to go back to her home country. |
【推荐2】When an emergency happens in the wilderness, quick thinking can often mean the difference between life and death.
After accidentally sliding down the face of a steep rock wall, two tourists who recently found themselves stranded (困住) by the edge of a deep pool at the base of a thundering waterfall in British Columbia’s Golden Ears Provincial Park knew they were in a serious situation. Fortunately for them, five Sikh hikers who happened to be on the scene and witnessed their trouble used not only their heads but also their hats—or more specifically, their turbans (包头巾)—to organize a pretty amazing rescue.
After taking stock of the situation, and with no cell phone service to call for outside assistance, the group of international students struck on the idea of unwinding the long coils (线圈) of their turbans, and along with some added footage afforded by bits of their clothing, they managed to fashion a 33-foot lifeline with which they were eventually able to fish the stranded pair from their dangerous situation.
“We were trying to think how we could get them out, but we didn’t know how to,” Kuljinder Kinda told NBC News. “So we walked for about 10 minutes to find help and then came up with the idea to tie our turbans together.”
Once the two hikers (and no doubt embarrassed, since the waterfall danger was clearly marked) were pulled to safety, park officials stepped in to assess their condition. As neither required medical treatment, they were released on their own recognizance—likely with a severe warning to better mind where they’re going next time.
Kinda and his four comrades, while more than pleased with their day’s work, were humble about their heroic deeds. It was simply a matter of being in the right place at the right time and having the means to help, they said.
1. What’s the underlined words “taking stock of” in paragraph 3 probably mean?A.Taking advantage of. | B.Assessing. | C.Losing control of. | D.Changing. |
A.Turning to park officials for help. |
B.Calling for help using their cell phones. |
C.Considering the danger of helping the two hikers. |
D.Walking for about 10 minutes to seek assistance. |
A.They were sent to hospital. |
B.They would never take risks. |
C.They ignored the waterfall danger. |
D.They were punished by the park officials. |
A.Smart and modest. | B.Brave and embarrassed. |
C.Determined and honest. | D.Adventurous and fashionable. |
【推荐3】There is a school in my Manhattan neighbourhood that has been giving out free meals during the Covid-19 pandemic—and every time I walk past it, the line seems longer. A community fridge recently showed up a couple of blocks away; it's one of many that activists have fixed across the city to fight against growing food insecurity. Just around the corner there's a young woman who has become a regular among the beggars I usually see in the area. She lost her job because of Covid-19.
It's not all doom and gloom. While the poor are getting poorer, the 1% are making out like robbers. America's 600-plus billionaires saw their wealth grow by more than $700bn in the first few months of the pandemic. During the same period, more than 50 million American workers lost their jobs. The US government has printed trillions of dollars in economic relief but many of the forgivable emergency loans (贷款) for small businesses seem to have been taken by the super-rich. My local independent coffee shop has closed down, but Kanye West received a partially forgivable loan worth at least $2m. It is becoming increasingly clear that the US is experiencing one of the biggest wealth transfers in history.
Bernie Sanders has a plan to help. Last week, Sanders introduced a bill( 法案) , Make Billionaires Pay Act, which would establish a one-time 60% tax (税收) on billionaires' pandemic gains and use the money to guarantee Americans free health care for a year. There is very little chance the bill will get passed.
Billionaires shouldn't exit in the first place—the idea that they should be taxed at a higher rate during a pandemic to help pay health care shouldn't be slightly controversial( 有争议的) . However, there are some who think such a move would be extremely unfair to "poor unfortunate" billionaires who, as we all know, are one of the most unfairly hurt groups in the world.
1. How does the author develop the first two paragraphs?A.By making contrasts. | B.By giving definitions. |
C.By presenting arguments. | D.By listing numbers. |
A.the writer doesn't feel depressed at all |
B.the current situation of Covid-19 is getting better |
C.the billionaires still make profits during the pandemic |
D.the woman has suffered more than we can imagine |
A.rid the country of pandemic | B.restrict the billionaires' fortune |
C.ensure temporary free medical service | D.provide short-term loans for health care |
A.Disappointed. | B.Respectful. | C.Sympathetic. | D.Negative. |