A serious earthquake struck Indonesia’s Java Island last Monday,
The power cuts in the area were bad for some communication efforts. Many injured people were treated on the grounds of the main government hospital in Cianjur. Elsewhere, groups of people gathered outside buildings
In fact, the country
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While thousands of college students headed for warm climate to enjoy sun and fun during their week off from classes, seven local students had other plans.
The Northern Essex Community College (NECC) students and one of their teachers spent part of their spring break in New York City, helping repair an area
Inside the building, the students saw nothing but broken walls and doors and pieces of the building
The students returned to school with
Natural disasters, such as drought, typhoon, and volcanic
Then at 3:42 a.m., the deadly earthquake hit Tangshan,
However, soon after the earthquake, aid from all corners of our country came. Soldiers arrived to dig out those
It is known to the world that one of the most deadly
Children are spending an
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How Quality Sleep Protects Your Brain
Having trouble thinking creatively? Not able to focus on tasks that need to get done? Poor sleep could potentially be
Research suggests not getting enough quality sleep can have serious permanent negative consequences. On the other hand, good sleep habits can have lasting benefits. Below are three research-backed brain benefits of sleep.
Stimulates creativity
Thinking in new, imaginative ways requires a well-rested brain. On the contrary, a brain
A study
More than twice as many participants gained insight into the hidden rule after sleep as those who did after wakefulness, regardless of the time of day. The researchers concluded that "sleep, by restructuring new memory representations,
Reduces depression
Often influenced by chemical imbalances in the brain, depression and sleep problems go hand-in-hand. People with depression may either have a hard time sleeping or else get too much sleep.
While it's not clear
Solidifies memories
One of sleep's main functions is to help improve memory. It does this by enabling the brain to strengthen some neural pathways(神经通路)
The way you walk may be determined by your daily schedule, but it may also reflect your personality. The choices you make tell something about your inner
Meanwhile, the study has also found